Tuesday, March 17, 2009
Foot Health and Comfort
copyright by The Bettina Network, inc. 2009
On Patriot's Day week-end in the Harvard Square area, during the time of the Boston Marathon, one of our homes generally fills with guests from Canada.
Several years ago one of these guests gave us a 'tip' which he uses to get through the 26 miles of the Marathon. We have used his 'tip' since then to be comfortable during shopping trips of shorter duration.
He puts cayenne pepper in his shoes before going out to run. We put cayenne pepper in our shoes before we put them on and our stamina has increased many times over. Our feet, which would begin to hurt early-on as we shopped, or walked, or ironed or just used them for more than 1/2 hour are now wonderful. We can go for quite awhile feeling generally refreshed without wishing we could ditch our shoes.
Try it - and give us your feedback!
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Labels: Health
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