Tuesday, February 2, 2010

 

Your Credit Card and their 'Rewards"

copyright 2010 The Bettina Network, inc.

Let's take a look at those Credit Card "Rewards" offered by just about every bank. This came from several breakfast conversations. We put it all together and voila - for your information!

Who pays for those rewards? Are they really 'gifts' from the banks and credit card companies as payment for your loyalty to them or are they profit centers generating more money transferred from John and Mary Q. Public to the banks without John & Mary realizing the game plan?

Those rewards do not come from either the Credit Card companies or their underlying banks. They come from you, the consumer using those credit cards. You pay for the rewards you think are 'free' and you pay a substantial amount of money for those 'gifts.'

How? When you make a purchase via a merchant with your credit card, the credit card company takes a percentage of your charge from the merchant; and takes a monthly fee; a rental fee for the equipment the merchant uses; money for telephone calls the machine makes from the merchant to the processing company to approve and record your charges; PLUS - an extra amount for whatever credit card 'program' your card indicates. So, the merchant is left with a fairly heavy discount taken by the credit card companies. The 'reward' program discounts can be pretty substantial as an addition on top of everything else.

I am sure by now you get the picture. The merchant can not absorb those discounts and stay in business so they are passed along - TO YOU!

Merchants have contracts with their credit card processing companies - just as you have a contract with your credit card company. Those contracts are changed on a basis about as regular as your contract is changed. The only 'consent' the merchants can give to those changes is to either agree and go along or stop accepting credit cards from their consumers and we all know what that would do to that merchants' business. So the merchant is pretty well locked into allowing the discount percentages for the rewards to be taken from the money they receive from the credit card processing companies. Those discounts are taken and sent to the credit card banks whether you use your 'rewards' points or they just disappear!

Some quick calculations will point you in the direction of the 'rewards' system being a profit center for the credit card companies instead of 'gifts' to consumers.

The rewards discount is taken from each and every credit card purchase by the credit card processing companies - whether the reward is used or not and each bank has a way of limiting the amount of rewards actually used. There are rules as to when you can use your rewards and when you get stripped of them. The merchant does not receive a credit if your rewards are stripped from you, that goes to the bank's bottom line profit.

We believe some of the 'reward' offers are downright fraudulent. Take for example when you start with a credit card company and they offer special promotions giving you 'double points' sometimes 'triple points' for buying stuff using their credit card. After a time, those same special promotions are offered to all credit card holders. What has happened? The 'rewards' which previously took 100 points to get - now take 200 points or in the case of the triple point offers - 300 points. The number of points it takes to 'buy' the same reward has increased two or three times. That was most noticeable when the points it took for airline tickets doubled - particularly with American Express.

On settlement day with the merchant, there are various amounts showing on the merchants statement from their credit card processor.

For example: One merchant - selling widgets - pays the credit card processor 2.99% for allowing that merchant to accept credit cards. The discount percentage varies from one merchant to another or in the case of American Express, from one industry to another.

In addition to that 2.99%, that merchant pays a monthly fee for using the service. In addition, the merchant pays for telephone calls, at so much per call, (haven't they heard of Skype) generated to put the charge through from the merchant to the processor, in addition, the merchant pays either a rental or purchase fee for the equipment used - some as high as $80/month for a small company (our research shows that is Bank of America) and on up.

And then comes the 'reward' discount. The merchant is charged an extra amount, on top of all of the above discounts, depending upon which card was accepted with which program in effect. It is a place where banks can nickel and dime a merchant into capitalisms graveyard without the merchants being aware they are terminally ill because the amounts on an individual charge seem to be so little. Very few merchants are good at that kind of math - and even more don't believe they are being robbed so blatantly.

When you add up the money across the entire credit card industry it is an overwhelmingly large amount. Then - do the math - subtract from that the amount not used by credit card holders who die with points on their credit cards; credit card holders who are stripped of their points because they had late payments; credit card holders who are stripped of their points for innumerable other reasons; credit card holders who don't ever get enough points to use them, etc. etc. etc.

When added up, one realizes that much money is being made here and where is it going? Into the banks' pockets and then into the preferred bankers' pockets individually through those obscene bonuses! How is it being reported? Is there a stripped out set of numbers which accurately reports the profit banks are making from their credit card 'rewards' program and how much the general public is paying for 'gifts' that they think are free to them as a bonus for their loyalty to their credit card? That is the area where all are notoriously silent.

Don't speak of it until we find another service with which to replace this rewards boon-doggle and then it can be trashed out of existence, while we quietly move along taking even more money from John and Mary Q Public.

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Sunday, January 31, 2010

 

Elegant S'mores for Breakfast!

copyright Bettina Network, inc. 2010

It is a little decadent to have dessert for breakfast, but we rationalize it by advising you to go for a long walk after breakfast to use up all that extra food energy.

You will need:

Organic Graham Crackers
Bettina's Marshmaples (recipe under 'Bettina's Cookbook')
Bettina's chocolate sauce

Bettina's Chocolate Sauce
Make this sauce immediately before serving because it becomes less liquid and more solid the longer it sits and cools. A cooled sauce will not pour over the Marshmaples.

To make the sauce you will need:
organic semi-sweet chocolate chips (the amount depends upon the number of s'mores you're making.)
organic heavy cream - enough to cover the organic chocolate chips.

Melt the chocolate chips in the top of a double boiler
pour in the heavy cream, once the chips have melted and stir.
If you would like to add flavor, organic oils in vanilla, almond, etc. will do nicely

Once the sauce is ready, use a very beautiful dessert plate (A saucer larger than a cup saucer)
Put an organic graham cracker on the saucer
Cut the Bettina Marshmaples to fit the graham cracker - with a scissors, dull knife, etc.
pour the chocolate sauce over the Marshmaples so it drips down the sides
Serve to lots of ooohs and aaahs and exclamations of joy!

These are best assembled and served one at a time so you can spoon Bettina's Chocolate Sauce from the pot while it is still over the double boiler!

We keep a glass dish of Marshmaples in the refrigerator because there are so many things you can do with them. We keep them in one piece and only cut as we need Bettina's Marshmaples for different dishes - or as someone would like one to go with their ginger or tulsi tea - or even at night with hot chocolate!

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Saturday, January 30, 2010

 

Cayenne Pepper Stories

copyright 2010 Bettina Network, inc.

Stories about Cayenne Pepper and what it does for you have been floating around the breakfast table at a couple Bettina homes for several years.

The first time we heard about cayenne pepper - other than as a spice in your food - was from a Canadian Guest, in town to run a 26 mile Marathon. He was a serious runner who trained extensively. Before leaving for that particular Marathon, he asked his host family for cayenne pepper. They obliged and guests watched as he put liberal amounts of cayenne pepper in the inside of his running shoes. Of course, that generated much conversation. Before leaving to run the Marathon he had to answer many questions - how long had he done this; what affect did it have; how did he find out about cayenne pepper, etc.

At the end of the day, the only person who came back still walking and in pretty good shape was the Marathon runner who, that morning, liberally sprinkled cayenne pepper in his shoes.

We tried it for a couple months and it works. We don't run or train for the Marathon, but we do shop and shop and shop. Before leaving home we always sprinkle cayenne pepper in our shoes and it works amazingly well. What was once a tiring time has become a time which puts a spring in our step. We don't know what happens or why, but we do know sprinkling cayenne pepper in the bottom of our shoes seems to drop years and gives us much more energy to do our chores.

But for bed & breakfast, we would still be walking on tired legs and feet.

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Wednesday, January 27, 2010

 

A Change to Bettina's Coconut Cake

copyright 2010 Bettina Network, inc. by a guest

I made the Coconut Cake and it was just as great as I had hoped it would be. I did a few things a little different and wanted to share that with you.

For the icing, I used whole eggs instead of just the egg whites. I hate to waste and I knew I woulnd't be up to making Bettina's Chocolate Pudding or anything else after I finished this cake. I put four whole (organic free range) eggs in the mixer. I bought the Cuisinart stand mixer when you wrote that blog on your thoughts about mixers. I let the mixer beat for about 15 minutes. That is how long it took for the eggs to become fluffy the way I wanted them to.

In the meantime, I put the sugar and water on to boil. I used 1 1/2 cups sugar and 1 1/2 cups water instead of the 1 cup sugar and 1 cup water in your recipe because I wanted lots of icing.

When the water and sugar reached the 240 degree stage I started to pour it, very slowly, into the eggs while letting the mixer keep going.

When I finished that, I started to put into the mixer the butter. I cut the butter into small pats and threw each pat into the mixer letting it mix for a few seconds. Altogether I used three sticks of butter.

I also put in about 1/3 cup organic virgin coconut oil - which was hardened since that is its natural state. I got the idea to do that from your suggestion of using coconut milk in the cake. If you use coconut milk in the cake, why not coconut oil in the icing. It is the consistency of butter, whips up into a very light confection like butter and sure enough, it worked.

I let the mixer beat the icing until it turned into a light buttery like creation. At the end, before stopping the mixer I put in the vanilla oil you suggested in another recipe - the organic oil, you remember? That was the ultimate.

I did not put shredded coconut on my cake, I put the icing on as it was. The coconut milk and oil carried the day and gave the taste so I didn't need the shredded stuff.

It was unbelievably good. Thanks for the recipe. In case you don't remember me, I am the one who asked for the recipe and I appreciate your putting it on the blog.

Enjoy this change - it is nice to have more than one way to do something.

A loyal guest!
Thanks for not using my name. We are all paranoid these days.

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Tuesday, January 26, 2010

 

Response to Disaster in Haiti

One response the Bettina Network, inc. made to the disaster in Haiti was to respond to a request from a bed & breakfast guest and now a friend, to give a one night stay at a Bettina home in Harvard Square for the silent auction being held by the town of Weston, VT.

We were delighted to respond and grateful that we were included and able to do a little more to help those in such shock and pain.

The event was held this past Saturday (January 23, 2010) and was, by all accounts, a very successful undertaking. Kudos to the town of Weston, Vermont for being involved and for moving so quickly to help address such an enormous need! Proceeds from the auction were sent to Partners in Health to further their work in Haiti.

What made it special to us were the number of people who gave a part of their work and talent: one woman gave cookies - to be baked at a time requested by the successful bidder. She had samples of the cookies at the event to encourage bids. Another gave her special carrot cake, also to be baked at a time requested by the successful bidder - and she also had samples. And there were more.

It is wonderful to give money - that is what's needed in the end - but to also involve yourself and give something which takes time out from busy lives is indeed special. It insures that you will think of the Haitians undergoing such trauma, after the fund-raising event and will put your hopes and wishes for them into whatever it is you have made.

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Saturday, January 23, 2010

 

Ginger Pralines

copyright 2010 by Marceline Donaldson

Pralines generate memories that takes me back to a really great childhood. I shall always be grateful to those who sacrificed so much for me.

A neighbor and I (Troy Lynn), used to get in my grandmother's kitchen and experiment with pralines. Troy Lynn took her pralines home and ate them. I sold mine. My entrepreneurial spirit started early. I ran that enterprise the way some corporations are run today - which is probably why I understand those corporations.

My grandmother supplied the ingredients for the pralines, which was great, but I stuck my mouth out when she suggested I pay for the sugar out of my earnings. I was crushed. "Why do you want me to pay for sugar. You have lots of it in the cupboard." She tried to tell me about making sure you were making a profit. You also had to count your time in the equation so you would know if it was profitable or not. I was truly appalled at that point. If I did all of that I wouldn't make a profit and it wouldn't be worth making the pralines. "That's the point of doing the math," my grandmother said. My mouth continued to be stuck out and when she insisted, it started to quiver and she knew tears were next so she just gave up and I had a very successful business.

Thinking of those years and my grandmother and having been on the telephone with Troy Lynn talking about this venture, I decided to make pralines, just to connect to those times and those feelings and my grandmother.

She would have been amazed at the results of my efforts. I am in awe at what I have created. The pralines were sensational. I feel a little sick because I've eaten so many and goodness knows what the sugar is going to do to my aging body.

Those pralines brought so many memories rushing back I was crying by the time I finished making them. But, they were not a pure New Orleans creation. They connected Old New Orleans to the East. With these pralines I have managed to make cultural connections with New Orleans, Asia and India.

Ginger tea has become a staple in our kitchen. We always have a glass jar filled with Ginger Tea that we make, at least once a week. (ed.note - see Bettina's Blog for the recipe). We use it either as 'sweet tea' or regular tea - and it has a very strong kick.

This time, by Providence, the tea jar was empty and in the bottom were the slices of ginger root which we let steep to keep the ginger tea strong. That was the genesis of these fantastic pralines.

I used the ginger root slices in the pralines the way one would use pecans. I also used a little freshly ground nutmeg in some and cumin in others with the ginger root. The pralines were vaguely reminiscent of New Orleans pralines, but with a newness that made them a sensation. Pralines, for some, are the very essence of Creole New Orleans. The only food with a stronger connection to Creole New Orleans would be hot callas, but then that's another blog.

New Orleans today has a very large influx of Asians that call it home. These Ginger Pralines are a cultural amalgam which reflects today's reality of the city New Orleans has become.

We had just one guest in the house while I was making these pralines. She came into the kitchen while the pralines were cooling on the marble slab and between us we ate all except two of the pralines. Two seemed to be a decent amount to keep to see how they would taste when they were thoroughly cooled. She went to bed and after a respectable time, Robert and I split the last two pralines. They were even better cooled so I made more for tomorrow. They are now downstairs cooling. Maybe they will make it into tomorrow and maybe they won't. I haven't been up this late for months - my 7pm bedtime has been shot - my children would be proud!

Pralines aux Ginger - a very recherche dessert
(to be served on heavily gold encrusted dessert plates and eaten with your fingers)

Organic Turbinado Sugar how much you use depends upon how many pralines you want to produce.
for a first timer - two cups should suffice so if you ruin the pralines you can try again without knashing your teeth over your loss of ingredients.
for the experienced candy maker who wants a good number of pralines - one pound

Sliced Organic Ginger Root which has been boiled in a large pot of water for several hours to make tea. The Ginger Root you use for these pralines are what's left over after the ginger tea is gone.

Water - freshly ground Nutmeg - Cumin

1. Put the sugar in a PORCELAIN POT.

2. Add water to moisten and cover the sugar. Don't mix the two together. Pour the water over the sugar being careful not to let it splash, etc.

3. Bring the water and sugar to a boil to make a, sort of, simple syrup, but not that liquid.

4. When this mixture reaches about 200 degrees, add the ginger root and let it boil until the mixture begins to bubble and has almost, but not quite, turned to sugar. Stir constantly without stopping.

5. Quickly add any spices you want to incorporate into these pralines - ground nutmeg, cumin, whatever. Given the fact that you are using Ginger Root - even Root that has been previously boiled for several hours, I would not add anything with heat. These will have plenty heat on their own.

6. Take the pot off the fire and drop by the spoonfuls onto a buttered marble slab so you form what looks like small pancakes. Spread these with the spoon and round them with a fork until they form neat, round cakes - the size and thickness depends upon you. I like them about 1/4 inch thick and about 4-5" in diameter.

Let them dry. Pick them up with a knife or spatula, very gently. You will have the memory of a New Orleans Creole Praline changed into an East meets West confection. Someone have a name for this?

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Tuesday, January 12, 2010

 

Creole Breakfast Cake

copyright by The Bettina Network, inc. 2010

"Creole" is New Orleans Creole.
This is a quick and simple breakfast cake which can be made in less than 20 minutes.  Very good if you want a nice ending to breakfast and don't want to spend hours baking.  If you want to dress it up, whip a little heavy cream, add organic turbinado sugar to the heavy cream and drop a dollop on top of a slice of this cake.  Rumor has it the recipe was created in a convent in New Orleans when the nuns were cleaning out the refrigerator and baked this with what they had.

Ingredients:
1/2 cup Organic Turbinado Sugar
1/2 cup Organic, Stone-Ground, Whole Wheat Flour
  
   for this cake you can use either Pastry or Regular Flour, depending upon your taste at the time
   Use Pastry Flour when you want a more refined cake, Regular Flour when you want
   something a little heartier - just make sure whatever you use is not only Organic and Whole Wheat
   but it is also Stone Ground - a very important distinction - otherwise the flour is milled with heat
   which destroys all of the nutrition and it becomes a flour which has a very long shelf life.  It has
   that long shelf life because bugs won't touch it - there is no nutrition in it.  Even bugs know you
   don't bother eating what doesn't contribute to your life and health.  What bugs won't eat, neither
   should you.  A long shelf life benefits the seller, and ruins the health of the buyer.

1 Tablespoon baking power
1/2 teaspoon salt
1/2 cup Organic milk (preferably raw)
1 organic egg
4 Tablespoons Organic butter (melted)
Extra  Organic Turbinado Sugar and Cinnamon to mix and sprinkle over top of cake.

Preheat oven to 350 degrees.
Mix the sugar, flour, baking powder and sale.  Add the egg, milk and melted butter.  Mix well. Place the mixture in a round or square baking dish, depending upon your taste.  Make the baking dish either stainless steel or glass, please.  Sprinkle the top with the sugar and cinnamon mix.

Bake about 15 minutes.

Couldn't be quicker or simpler for a nice treat to sooth that sweet tooth.


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Friday, January 8, 2010

 

A Tribute to Mary Daly

by: Marceline Donaldson


A friend of mine died on Sunday. The world is changing much too fast. Old friends are leaving, quietly. You hear nothing for a couple years and then the news comes that they have died. Keep your friends and family close. Before you know it, they will be gone. 


Mary Daly died on Sunday. I first met Mary when I was at Harvard Business School. On a Sunday, I went to Memorial Church. No particular reason, that was what I did on Sundays. The preacher was Mary Daly. She preached a sermon I will never forget and at the end of it led a walk out to protest the patriarchy. - Almost everybody in Harvard Memorial Church that Sunday, walked out with her - me included. It was kind of like being in a shocked, unreal, dreamlike place. It was 1971 and the world was just waking up to what feminism and the women's movement was all about. 


I saw the picture of Mary Daly that the Boston Globe used over her obituary. It was probably the worst picture of her they could find. Choosing that picture said more about the Boston Globe than it did about Mary Daly. When I met Mary that Sunday, so many years ago, she was a young, very beautiful woman. I read Mary's obituary in the Boston Globe. It said nothing about the Memorial Church walkout. It read as though what she did in life was to refuse to admit men to her classes at Boston College. 


I spent the 1970's protesting, reading Mary's books, along with many more and waking up from my southern, feminine, shy self. I turned the 'ne at the end of feminine into 'st and have been doing my little bit to change a patriarchy that sometimes seems intransigent. Those who fought as hard as Mary Daly did, suffer the slings and arrows; the harsh judgments of their peers; the jealousy of those fighting alongside them; the rage of the patriarchy and more, but they have the freedom, the total internal freedom that comes with knowing who you are, of defining yourself; of not allowing this world and its institutional structures to dictate your sense of self-worth. That freedom is worth all the pain and agony which goes along with claiming it. 


To Mary Daly - my deepest thanks for the incredible way you gave of yourself to bring about change from a baser way of living in this world to one in which me, my children and grandchildren can begin to heal from the burdens and abuses of the patriarchal system into which we were born. 


Out of the depths of my despair, my frustration, my confusion, my feelings of being an alien where I live every day, breaks forth my realization of the incredible joy of being me - of understanding who that is - of not compromising my equality for anything or anyone - of becoming fierce and strong and proud of my femaleness. Stereotypes fall away, they lose their grip and I see through all the games being played against me. Games to diminish me; to bind me; to keep me from being all that i was born to be, all that my talents push me to be - how glorious is that freedom. May it keep its hold on me forever. 


Amazingly, many of the things Mary Daly talked about I heard from my grandmother. She didn't phrase them the same way and my grandmother would be appalled if anyone called her a feminist, but there she was. She talked about sin - if you are going to sin, sin boldly, she said. Always make your own living. You are a free, whole person - always remember that. There is nothing you can't do. If one door closes, another door opens - only you have to be able to see the opening door and if you are crying over the door that closed in your face, you will surely miss the better one opening just a few feet away - and it isn't going to sit there open for long, waiting until you arise from your self-pity, missy. 


The world will miss a beautiful soul. God bless you Mary Daly. May your soul and the souls of the departed do glorious things together and be joyous in your new life in ways that were not possible on earth.


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Darwin's Ltd. (A Review)

2010 copyright The Bettina Network, inc.        

148 Mount Auburn St.
Cambridge, MA. 02138
617 354 5233
www.darwinsltd.com

hours: 6:30am - 9pm six days/week        
sundays: 7am - 9pm

A really Cambridge-style grocery, deli, wine-cheese-beer store, with tables for those who want to visit and eat and enjoy this neighborhood gathering place.  It is a magnet for those who want a Harvard Square experience they can go home and talk about.

Darwin's on Mount Auburn Street, while being Cambridge, has an underlying New York tone, which makes it a little more upscale.

What we liked best about Darwin's was the picnic basket you could order and take with you wherever you wanted to go.  Not many of us can find such when traveling, especially a picnic with good food.

Second were the sandwiches!  They are incredible.  Buy one and have lunch and dinner, just ask them to cut it in half and wrap the second half for take-out.

The ambiance drew us in - it is great - would the food keep us there and make us want to return.  Well,  we were at Darwin's two or three times in so many days.  Whenever we were there,  someone always came in who we knew and we wound up with a table for four instead of the two of us who first wandered in wondering if the food would live up to the promise of the environment.

Our table mates bought a very nice bottle of wine, shared it and took what was left home with them.

There are enough teas at Darwin's to satisfy anyone and you can order a pot to just sit and savor.  And as for Bettina's, they would approve because a full third of the teas are organic.

If you want lunch, you have to go early.  Darwin's is a popular place. At lunchtime you will find a line which curls around, sometimes going outside as people come in for lunch from all around the area. That tells you about Darwin's reputation.

We particularly liked the soup.  It was a cold day and we weren't sure what we wanted, but when we saw the soups, we knew that would be our late lunch.  We also liked the pastries and brought some back with us for another day.

Darwin's had several kinds of beer, but not being connoisseurs, we can't comment pro or con.

There were people reading newspapers, visiting with friends, some were sitting on the bench outside Darwin's eating - because smoking is not allowed inside - and it was cold outside, but they didn't seem to even notice as they gestured-laughed-and generally enjoyed themselves on a cold Cambridge day eating on Mount Auburn Street.

We very much recommend Darwin's and hope you enjoy whatever you eat there.

Editor's Note: Steve and Isabel Darwin's parents stayed at one of the Bettina homes in Harvard Square when they visited Cambridge to help their children get the store ready for its opening.  Their parents are in the same business so the Darwin children had good consulting experience, which they used for the opening and beyond.

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Wednesday, January 6, 2010

 

Breakfast at Bettina's - By a Guest!

This is great!  I've had this secret wish to be a journalist for a long time.  I do a lot of writing, but all scientific and publishing for scientific journals so you can guess I am an astrophysicist, and those who stay at Bettina's a lot and recommended this house to me - you know where I am - with my family this time, not on business.  i had to show my wife and children this house.  They love the doll houses and all the toys.  The kids slipped out of the room very early in the morning.  At first I panicked, how do I keep them reined in here - and I almost lost it when I thought of all those antiques in every room of the house,  then I heard .......... offering them a cup of hot chocolate and I knew I could go back to sleep.

Since they were playing right outside the door - one into the doll houses, the other hauling toys up to the landing from the toy room downstairs, I felt ok to sleep without worrying about them.  The place was a grand mess when we finally got up and dressed.  No one seemed to mind so we just left the mess because we knew it would only recur.  We did clean it up before we left for home - for those of you who don't want me to ruin a good thing for you!

Breakfast was really special.  Having read the Blog, I wondered about those 'stock tips'.  Maybe I would be at breakfast the morning a great investor dropped a huge tip which would make us a fortune.  Well I was at breakfast with a fairly heated discussion about a couple stocks.  Much heat, not enough light, but I am going home to buy the one which won the battle - Ford Motor Company.  A couple, who are in the stock market on a regular basis, talked about their 'investments' and they just bought Ford Motor Company.  My first thought was - WHY?  It just didn't sound very exciting and given all the trouble with the automobile companies who would jump in and buy one.  By the end of breakfast I was quietly convinced I should put nice money into Ford.  It is selling today at about $11, according to my breakfast mates.  They bought Ford at about $8.  I am going to buy around $11-12.  Hopefully, I will make enough to pay for this trip.

Because it is a holiday - although not my holiday, our hosts put a book at each plate.  That was our Christmas gift.  Its great.  You can't move in that house for tripping over books so it made sense that a book would be a gift.  Being very comfortable since I've been here a zillion times, I had to ask if I could swap the book they gave me for one I was reading in the bedroom and of course I could, so I am going home with three books - one a first edition.  My wife is horrified at my lack of manners, but I go downstairs late at night in my robe and pajamas to get hot milk, why not ask about another book?  Is it possible to feel too much at home?  I actually feel as though I am visiting my parents - I would say grandparents, but they are going to read this blog and I want to be welcomed back.

My wife plays the piano so she enjoyed playing on the grand piano in the house.  I'm not sure the rest of us did.  Later in the day we heard fantastic music coming from the piano.   We were really tired and didn't go down to see who was playing.  It was so nice just to listen, in bed.  I know enough about music to know it was Chopin, and to know it was good, but I did fall asleep in the middle of the music.

Oh, I almost forgot.  While my wife and I were sleeping the kids made playdoh - well not the real thing, but a pretty good imitation.  It was the highlight of their stay and they are bringing it home with them.  They made it out of flour, water and salt cooked up in a very large pot.  Given our lack of an organic home and our tendency to buy all of their toys, they were really excited about this amazing experience.

Hope you enjoyed my blog.  It was fun writing it.  Is this payment for the books I am bringing home?


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Monday, January 4, 2010

 

The harpist you heard at a Bettina home is ----

Deborah Henson-Conant.  A fantastic jazz harpist and Grammy nominated electric pedal harpist.  If you have a chance, don't miss one of her concerts.  In the meantime if you want to see her again try this

www.youtube.com/watch?v-pECeohhUBSs or www.hipharp.com

A great, fun experience!!!  She has quite a few videos on Youtube.com.  I don't know if she has CD's out but I suspect she probably has!  We are delighted you were able to have that experience!


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Friday, January 1, 2010

 

What I like most about Bettina homes!

I read your update on adding computers to Bettina homes.  I call only Bettina's when I travel and because of my research I mostly travel to Harvard Square Cambridge.  I wouldn't stay anyplace else.  When you leave home you leave all your conveniences.  I like to play the guitar when I get home from a tough day.  When I get to Cambridge, the home where I stay has a guitar which I take over and take to my room and play it evenings.  I've met other people who stay in your homes because they have access to other musical instruments.  Another house in Harvard Square has a harp which people can use.  I've been there to see friends staying there so I've seen and played the harp (sort of).  I met a woman there who plays beautiful harp - jazz harp, that was quite a while ago.  She played a brief concert for us and I will never forget hearing her.  Don't remember her name!

Your network is really a fantastic way to travel.

Thanks for your holiday greeting.  Keep up the good work and lots of luck in 2010!

A reader (no name please)

editors note:  Whenever we receive an email or phone call or etc.  We put your notes in Bettina's Blog, but we don't ever put your name or other identifying information unless you tell us its alright to do so.


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Thursday, December 31, 2009

 

Update on 2009 Stock Tips at Breakfast!

2009 copyright the Bettina Network, inc.

We received notes from guests about buying stock mentioned over breakfast when they stayed at a Bettina home.  Three stocks were mentioned and we have the dates the guests purchased the stock.  To keep it honest, lets take an end of the year note on what happened.

On 6/15/2009 a guest wrote about the conversation about IVAN, then selling at $1.56/share and IVN, then selling at $6.12/share.  You might check out those posts for more information.  This is only to bring those conversations up to date.
       Today IVAN is selling for $2.86/share - the energy stock
                  IVN is selling for $14.63/share - the gold mining stock

On 7/21/2009 another guest wrote about a conversation around a Bettina breakfast table about SIRI.  On that date SIRI was selling for $ .425/share.
       Today SIRI is selling for $.5895/share - the Sirius XM Radio stock

We will keep you up to date on other stock conversations and hope the people who emailed us about their purchase of these stocks will also email us when they sell.


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Changes in Bettina Homes

copyright 2009 The Bettina Network, inc.

In 2010 you will find wonderful changes in Bettina homes for your added comfort and need for ever more elegant surroundings.  The major change is around technology.  All Bettina homes have broadband internet access - the kind which has a very fast response time, doesn't need a telephone dial-up and is accessible to you in your room at no extra charge.  That broadband includes wireless internet access in all homes.  In some homes,  you have immediate access to the wireless by simply turning on your computer; in others, where your host family is super-security conscious, your computer IP number is entered into the security system and you then have immediate access to the internet.  Eventually,  that kind of secure access will be common across the Bettina Network.

The change about which we are most proud is now YOU HAVE ACCESS TO A COMPUTER, at no extra charge,  as well as internet wired and wireless when you stay in a Bettina home.  You may request a computer when you make reservations and you will find one in your room when you arrive.

Some are computers without lots of bells and whistles; others are totally equipped with what you wish you had at home.  On the plain vanilla computers, you will have to sign into your home/office computer and use your programs remotely.  You will be able to access your email on the computer in your room.  In other homes, the computers are complete with every little thing available.  The difference is the level of technical competence of the host family.  As those host families become more comfortable and knowledgeable about their increased technology offerings, those computers will be upgraded and other things will be added. Although, some host families, who are technologically challenged, have so many technical people staying as guests, they tend to have better equipped computers because of their guests contributions to their knowledge and they have added other little gadgets like iPod docking stations.

We are constantly working to keep our position ahead of the pack.  Its no fun doing business when you are running with or slightly behind everyone else. It is not about offering cheap service at a cheap price,  that has never been what the Bettina Network is about.  - It is about offering quality, convenience, luxury, an elegant and very green lifestyle as economically as we can possibly offer it, with both our guests and our host families surviving and thriving nicely.

We had some interesting side developments in 2009.  One couple - who met in a famous Bettina home in Harvard Square Cambridge - are now engaged and planning a wedding in June:  one Bettina host family is helping them plan the wedding; and they are going to be married by another Bettina host family member, but unfortunately not in a Bettina home, in their family home - which we would love to add to the Bettina Network.  A family, who stayed in Bettina homes for many years, lost a loved one and a Bettina host family member, who had been involved in the last months of life with the family, was at the funeral and officiated.  Another Bettina host family member, who is a photographer/videographer produced a beautiful documentary, which is available in Bettina homes if you would like to see it and/or buy it.

Several guests registered their talent with the Bettina Network and we were able to find work for them -painting, sculpting, photographing, musicians, etc.  Concerts are now being held in a couple homes where the families are professional musicians.  Its great for the family member because they have an audience on which they can try a new program, before they present it in a public concert, and great for the guests who see and hear musicians perform, up close, able to ask questions, talk about what they've heard and enjoy an hour of beautiful music.

We are very happy about the direction in which we are moving and hope you will let us know how we can improve to better suit your needs in 2010!

One disappointment was to see our motto - "Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares" - being prominently used by an Inn in Cambridge in their advertisements.  We keep hearing that imitation is the highest form of flattery, so we will take it as such and know that we must be succeeding in what we do or we wouldn't be imitated.  We know our guests are discerning and know the difference between follow-the-leader and the real thing.

Happy New Year!  May you think of us first and foremost during 2010 and beyond!


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Tuesday, December 22, 2009

 

Our Holiday Greeting to Everyone

This is the time of year when you realize you know your friends, but you don't know which holiday they celebrate.  So our best wishes to everyone, everyplace, whatever you call your end of the year celebration.

- We rejoice in being in a business which allows us to share a small part of so many people's lives and to be immersed in such a wonderfully diverse community. You have allowed us into your world in ways we never could have dreamed of before we became a part of this Bettina Network.  We hope it continues into the next year and into the next generation!

Thank you for having given us so much.  Money tips are not allowed in the Bettina Network - from anyone - because our "tips" come from so many greater gifts from our guests as we share their lives no matter how briefly.

We have a favorite poem we pull out at this time of year, written by The Rev. Dr. Howard Thurman who was the Dean of Boston University's Marsh Chapel from 1953-1962.  He was an exceptional person and his writings are what some of us turn to when we feel as though we are straying from the path we are called to walk.  It is said that Martin Luther King, Jr. kept two books next to his bedside wherever he travelled - one was the Bible, the other was Howard Thurman's book "Jesus and the Disinherited."

It makes quite a statement about Boston University to know that in the 1950's, when it wasn't popular, the Dean of Marsh Chapel was an African-American.  That was a time when, if Howard Thurman went to conferences, or travelled about the country on Boston University's business, he would not be able to stay in the hotel in which the conference was held because hotels, in that fairly recent time frame,  refused to accept African-American guests.  Howard Thurman would have to enter the hotel through the back door or staff entrance to attend the conference because African-Americans were not allowed to enter hotels through their front doors.  When he travelled on other business he stayed with friends, Boston University Alumnus or bed & breakfasts.  In spite of these deterrents,  Boston University selected Howard Thurman for what was one of its most prestigious appointments.

Our holiday gift to you is this poem by Howard Thurman.  Many of us had to memorize this poem in grammar school and it has stayed in our hearts.  We hope you will pass it along to your children!!

"When the song of the angels is stilled,
 When the star in the sky is gone,
 When the kings and the princes are home,
 When the shepherds are back with their flock,
 Then the work of Christmas begins.


            To find the lost,
            To heal the broken,
            To feed the hungry,
            To release the prisoner,
            To rebuild the nations,
            To bring peace among brothers (and sisters),
            To make music in the heart."

MAY THE JOY, PEACE AND PROMISE OF THIS SEASON PERVADE YOUR LIFE AS LONG AS IT LASTS AND AT THE END, TAKE YOU INTO THAT PROMISED LAND GLORIOUSLY!!!!!

                                          From all of us at the Bettina Network!

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Saturday, December 19, 2009

 

A Bettina Coconut Cake

copyright 2009 The Bettina Network, inc.

Cakes can be easy to make - or - judging from some recipe's I've read, they can be extraordainarily difficult.

I was raised with a simple 1-2-3-4 cake.  It can be varied with different ingredients and it doesn't take a genius to remember the recipe without pouring, once again, over many cookbooks.  This is the basis for the coconut cake.

1 - One cup of organic butter (equivalent to two sticks)

                 Put butter in your stand mixer and let it whirl for a few minutes

2.  Two cups organic turbinado sugar

                 Add the sugar to the butter, pouring it slowly while your mixer is on - almost, but not quite to the highest setting.  Don't let the butter mix too far ahead of adding the sugar because you can get the whipped cream look to your mixture if you add the sugar just a minute or two after you start whipping the butter.

3.  In a bowl measure three cups organic STONE-GROUND whole wheat pastry flour

                To this you want to add one teaspoon baking powder and a pinch of salt.  Mix this with a spoon or wire whisk until you've put lots of air into the flour.

4. Four organic eggs

               Add the eggs to the sugar and butter mixture one at a time, mixing until they are fully incorporated, but don't mix this too long. The sugar and butter can be whipped forever and the cake gets better the longer they mix.  Once you start adding eggs, don't beat the cake too much.

               After the eggs are incorporated, alternate adding the flour mixture and the liquid to the sugar-egg-butter mix.  In this case, for the coconut cake, the liquid is  either one can or 1/2 can of organic coconut milk.  If you are good at making your own coconut milk, go ahead, it makes for a better cake, but the canned organic variety is my speed at this point in time........for two reasons a) I don't know how to make coconut milk and b) I can never find organic coconuts to experiment.

                If you would like a creamier cake, add the whole can of organic coconut milk.  I find 1/2 can is more to my taste - it produces a drier cake, but not too dry.

Put the cake in either two* or four* cake pans which have been well buttered and bake at 350 degrees for about 45 minutes.  That is an estimate of time because each stove will bake in a different time frame. When the cake looks done, springs back when you touch the top and a straw or knife put in the center comes out clean, then you know the cake is done.

*If you like lots of icing on your cake you might consider making four layers.  If you like a less sweet cake then you want to choose to make only two layers.

One goodness of a cake made with all organic ingredients is that it tends to be less sweet than a cake made with white granulated sugar.

Take the cake out of the oven and let it cool.

The long part is the icing:

Break 4 eggs and separate them - the egg whites are what you want to use for this icing.  The only reason is because the icing on a coconut cake should be white and to use the entire egg would produce a more ivory/brownish looking cake.  It has a better taste, but the romance around a coconut cake is shattered.  (What to do with the egg yolks for all of us who think frugally - use them to make Bettina's Chocolate Pudding.)

Set the egg whites aside.  Put one cup organic turbinado sugar in a glass corning pot.  Add one cup of water.  Just pour in the water, don't stir, don't touch anything in the pot once you pour in the water and pour slowly so the water doesn't splash around the pot as you add it.

Turn on the flame and let the water and sugar cook until the mixture becomes a simple syrup - which means until the mixture reaches 240 degrees on a candy thermometer.

When the mixture reaches 240 degrees, put the egg whites in your stand mixer and whip them until they begin to have soft peaks.  When you reach that stage with the egg whites, gradually and slowly pour in the hot syrup.  Be very careful with the syrup because it is really, really hot and can burn you severely if not handled properly.

You can add coconut syrup, vanilla syrup or any other kind of flavoring you would like at this point.  Pour the hot syrup into the egg whites VERY VERY gradually and let this whip for a very generous length of time.

At this point you can do one of two things:

1.  Once the egg whites have become substantial and hold their peaks looking white, fluffy and beautiful, take a small portion aside in a bowl and add your favorite preserves (ginger preserves make an unusual and very delicious touch),  lightly mixing by hand.  Use this mixture for the filling in your cake.  OR - you can add lots of shredded coconut to this mixture - stirring by hand -  and use that for the filling with the rest used to slather very thickly on the top and sides of the cake.  And voila - you have your coconut cake.

2.  If you prefer a more butter-cream icing, you can start adding pats of butter to the mixture as it whips and let it continue to whip until it has a very whipped creamy/butter-creamy look.  This is delicious. Of course, it will take all of the butter in the house, plus some you will get from a quick trip to the store, --while your icing is mixing,  -- as you realize you don't have enough butter in the house for this icing to come through properly, -- but it will be worth the hassle.

Use this as you would the other icing - stir lots of shredded coconut into this icing; put a generous amount of icing on each cake layer;  put the layers together and slather the rest on the top and sides of the cake.

Because these icings hold peaks nicely, you can really get imaginative in making the cake look spectacular.

Sometimes when adding butter to the whipped syrup and egg white mixture,  your icing can break and when you look at it in the mixer you think you have a loser, but do not fear, just let the mixture keep on going - maybe as long as 15-20 minutes or longer and your icing will come through beautifully for you.

You can put this buttery icing on the cake, or you can sit in a corner with the bowl, making sure no one sees you, and eat until your heart is content.  It roughly reminds you of a wedding cake.  Whatever is left from this little act of gluttony can still be the icing on your coconut cake.


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Thursday, December 17, 2009

 

Ramblings on Tiger Woods

copyright the Bettina Network, inc.
Marceline Donaldson

I was going to keep quiet on this one, but who can resist a request to write something.  I can feel my daughters cringe as I speak out!  I am sure one of the things they are grateful for is a last name different from mine.  Nevertheless -

The first thing that strikes me is the media outcry about Tiger Woods who they claim pretended to be so "clean" and with such a "perfect image".  It is an amazing outcry.  Tiger Woods didn't claim to be anything.  He kept a private life private. His golf life was in the public eye, the rest of his life was totally private.  It is only very recently that we've seen Tiger Woods in pictures with his wife.

I see this whole tabloid event as being extremely racist and sexist.  It is difficult to do anything in this society which doesn't have such overtones, but this tops it.

First of all, it is quite possible and most probable that the core of the problem is simply that Tiger Woods and his wife were in a marriage that wasn't working and he found an outlet - or outlets, if you are to believe the tabloids with all the women coming forth claiming to be Tiger's mistresses. One was 49 years old. No one has even hinted at how Elin Woods handled this bad marriage.  No one is even claiming it was a bad marriage, even though what is out there for all to see says clearly that the marriage wasn't working. And from the alleged incident with the golf clubs, was it an abusive marriage.

Outside of everything else, this Tiger Woods mess has sent out a very clear call for a total clean-out of our media.  It is time for this country to demand that its media have standards other than greed - looking for twists on stories to bring in the most money for their particular media outlets.  The human cost has been enormous; our inability to get at the facts of any situation is clear because facts aren't what the media is about.  The media has very successfully developed a cynical viewership and readership.  Today, most of us don't believe anything we see or hear.  Good investigative journalism is a thing of the past, if it ever existed, except in a few exceptional corners.

Tiger Woods has simply replaced Michael Jackson for the media!  I remember when the Michael Jackson mess exploded onto the screen and in the written media.  To say he was lynched by the media is an understatement.  Once Michael Jackson died, predictably it was time to move on to take down another outsized African American male - and who fit that bill better than Tiger Woods.  Especially since Tiger Woods was married to a Caucasian woman.

It is first very striking in the different way the media treats our -ism groups.  Tiger Woods - African American male; Elin Woods - White 'European' female; David Letterman - White male in the right upper class group with the correct figures behind him; Hugh Hefner - White male "exotica" figure, not in the right group, but making money for the right people and throwing parties they all want to attend,  etc.

David Letterman is clearly the most harmful of the group.  He also is the one who got a free pass for his admitted past sexual abuse of women and given that, a free pass to continue.

We didn't see women coming out to make accusations or to link their name to Lettermans as one of his 'conquests'.  Very different from the way the Tiger Woods mess was handled.  Why is that?  Especially since the negative results for women and consequentially for our society are far greater in the David Letterman situation than in the Tiger Woods debacle. What was the difference in the women? - their career choices!!!  One group chose a career in which they  had to break glass ceilings. One group chose a career which totally fulfilled one of the negative stereotypes of women.  For women to come out to claim that David Letterman took advantage of them sexually on the job and put them in the position of either sex in a corner office or no job, no promotion, no ability to continue to work in their chosen profession - those women would have had to be ready to see their career disappear and daily survival become their biggest issue.  Not many are able to take that kind of stand and the stress that follows.  Unlike in the Tiger Woods mess where the pressure was on women to "out" Woods,  the pressure wasn't on women to 'out' Letterman, but for them to cover-up for Letterman.  For them to shut-up or lose job and career.

We didn't see celebrities making public statements condemning Letterman for this kind of gross discrimination against women - which is actually, the core of how this society institutionally and structurally discriminates against women.  We also didn't see those same celebrities refusing to appear on his show because of what they now know happened 'back stage.'  They came out in force, smiling, showing their continued friendship with Letterman and by their presence on his show making a statement about their acquiescence to and agreement with the way Letterman treated the women who worked with him professionally.

Our biggest celebrities ignored a horrible situation and continued and continue to appear on his show, glad-handing him and by doing so support this alleged sexual abuse of the women who work for him.  The media has been very conspiratorially silent.  So - David Letterman continues with no negative results to his career or professional future.

Tiger Woods is an African American man married to a White Woman - and a Swede at that - a blond, very white woman.  If you are not into denial about racism and sexism in this society, then you knew something was going to explode and that explosion would be to get rid of Tiger Woods or at least tar him with as ugly a brush as possible.  With Woods wrapped in the kind of scandal that has now surfaced.  The only thing better for those who contribute to this kind of mess would have been for him to have been found sleeping with young boys instead of grown, adult women.

It is striking the different way the tabloids handled the Rihanna situation and the way they handled the Elin situation.  It was horrific what happened to Rihanna and we all very properly admitted that and were appalled at the violent temper of her attacker. Her attacker was properly brought to justice and faced criminal charges.  There was also much talk in the media for him to be in an Anger Management program.

In contrast, there was loud cheering that went up when Elin Woods allegedly went after Tiger Woods with a golf club and allegedly did substantial damage to Tiger and his or their property.  At least Rihanna's attacker used his hands. Violence against another human being is wrong and for that there are criminal penalties.  Interestingly, the tabloid and other media were calling for criminal penalties against Tiger Woods and cheering Elin on.  She had, after all, seen the light and went after this Negro with a weapon to do what - teach him a lesson?

All of Sweden is apparently cheering-on Elin.  Some of Tiger's golf buddies are cheering-on Elin making comments about how sorry they were that they had introduced Elin to Tiger, he wasn't the kind of person they thought he was and one golf buddy apologized for the introduction.  What kind of introduction?  He introduced the top sports figure in the world today, with a fairly substantial formal education and intelligence, via among others Stanford University with awards for both his intelligence as well as his athleticism, to a woman who was that golfer's children's nanny!  He thought they were equals and was now apologizing to her for introducing her to someone who, according to that golf buddy, was clearly beneath her.  And the media simply reported the comments and couldn't hide their glee.  This golf buddy also suggested that Elin Woods use another kind of golf club next time.  He was, with his comment, condoning Elin's violence as her right and entitlement, suggesting that next time she use a golf club he would have chosen, that could do much more damage than the one she chose.  I suspect that same man would have had ugly things to say about Rihanna's attacker, who, of course, was not entitled to express his anger in a life threatening kind of way.  How do the two people differ?

Rihanna's ex-boy friend was portrayed as an out of control violent person - probably because of the way he was raised and the place he was raised - a ghetto?.  Elin Woods was portrayed as seeking a proper kind of justice to which she should be entitled and counseled on how she could deliver a more effective and damaging beating next time.  She has not been portrayed as a woman whose anger was out of control, but as having lots of guts and the physical strength to do what she allegedly did.  Several media outlets, entertainment and serious news coverage found what Elin allegedly did funny - a great joke! Out- of-control anger that could have wound up with someone dead, was deemed justified and they looked up to her for the alleged attempt!

The fact that a woman going after a man with a golf club is attempted murder, has not surfaced nor even been hinted at in anybody's column nor on anyone's tv show that I have seen or heard about.  Given the damage allegedly done to the car, that was clearly an act of out of control, unmanageable violence whether the person came from a middle-class Swedish neighborhood or the middle of Detroit's Black ghetto.  Where are the commentaries on Elin Woods needing to be in an anger management program?

And then there is Hugh Hefner.  A pathetic figure if I've ever seen one.  I don't think he would know how to begin a conversation with a woman "on his level" so to speak - a woman his age, his level of intelligence, financially his equal, similar levels of experience, etc.  Hefner shows men how to keep women on the level of sex objects and makes sure no one forgets that a woman is only worth her physical appearance and her ability to subvert everything she is about to one thing, sex.  His girl friends could be his great-grandchildren.  It is an ugly spectacle and we all laugh.

If Hugh Hefner were African American and his girl friends were Caucasian, how hearty would our laughter be?  Hefner has acted out a life in which men are interested in a woman for sex,  arm and eye candy and nothing else.  In Hefner's world, when a woman reaches 25 or so it is time to discard her for a younger version.  We fought that battle with the airlines and their need to discard their Stewardesses at age 33 and we won.  That model is still around and we are lauding and rewarding Hugh Hefner for holding it up so we won't move into some other kind of future.  He successfully beckons us to stay in that past time.  He keeps us steady until we can revisit and reverse those kind of victories for women.  In his world a woman should be a prostitute, call girl, whore, corporate wife, etc.  Nothing else is acceptable from a woman - and the media holds him up as an icon.  He can do no wrong.

What is even more pathetic than Hugh Hefner are the the women coming into the confessional booth to relieve their guilt and whatever else they are claiming about their relationship with Tiger Woods.  The media is having an orgy over these women, who are unashamedly self-promoting, looking for their 15 minutes of fame to increase their financial standing in the world.  Why?  Apparently, some are coming out of this with their income up from $1,0000/hour to $3,000/hour.  A nice increase for 15 minutes of fame or a turn on one of the morning shows.

The media is holding all of this up and giving it great coverage.  The also pathetic, are the women in the media who are holding all of this up and creating a huge deal about it - Joy Behar wouldn't have a show  if she talked about anything else,  nor would some other media have anything to write about because what they are about generally is reducing the world to sex, gossip about sex, etc.  In other words using other women and trampling over their bodies to get their own 15 minutes.

Most amazingly, the women coming out with these Tiger stories, are not being asked by journalists the first and most important question before beginning such coverage - proof?  some kind of proof? any kind of proof?   Instead, they are allowed in front of cameras and are being written about with no investigative anything. A couple have done follow-up blips on the reputation of the person "outing" Tiger and they have not come out as being among the world's great people!

They all clearly are not in the position of the women around David Letterman.  These women around the Tiger Woods story are coming out in droves because they can gain, career wise, from doing so, which is why so many are now making these claims.  Back to shades of Michael Jackson.  Tiger Woods can't come out to say which are true and which he's never seen before without stirring up even more dust and without the media calling him a liar, so any woman who wants to increase her call girl price now has the opportunity to take to the cameras and put on a performance worthy of awards.  And the cameras are rolling trying to give any and everyone who wants to make such a claim their time in the sun.

I am sure as the story unfolds, Tiger Woods and Elin Woods will divorce.  They will fight over the children.  She will fight to break any pre-nup she signed in favor of a very substantial settlement using these incidents to justify such claims.  No one will breathe anything about uncontrollable anger nor the need for anger management, nor what affect this will have on the children.

In reality, her marriage to Tiger Woods has been a great career move. She doesn't even have to baby sit her own children now she can pay others to do that for her. She can move on with at least a seven figure income and a seven figure home, neither of which she has earned.  Tiger Woods will stay out of the spotlight and when he returns, his personal life will still be as private as always and there will be someone in it with whom he thinks he has more in common and with whom he thinks he can make a more substantial marriage.

Maybe a few years to mature will help him find women who are financially, intellectually and educationally his equal and he will marry such a person.  If not, and he continues a need for immature arm and eye candy, he will most probably spend his life with these side affairs and miss what his life could have been about.  He will probably have more children. If he continues with side affairs they will be much more hidden and discreet.  He will probably have any woman he sleeps with from now on sign a confidentiality agreement with lots of financial and other penalties if she breaks the agreement.  Foreplay with Tiger will probably be a threesome - Tiger, the woman and Tiger's attorney!

As for the rest of us, when we pick up our favorite media outlets, the names will change, but the situations will be the same.  Maybe over time the racist and sexist overtones will mitigate. We will go along in our very immature ways not wanting a substantial and decent media enough to fight for change.

And this is the world I leave to my grandchildren and great-grandcildren!  May God have mercy on them and their children, grandchildren and great-grandchildren!


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Tuesday, December 15, 2009

 

Could You Comment on the Tiger Woods thing?

I find whenever I see such controversies these days I go to Bettina's Blog to see what you have said.  You usually have a perspective most media writers don't have and a thoughtful insight I find interesting and helpful.  I looked this time and didn't find anything about the Tiger Woods business.  We would appreciate your insight and any information you have which has not appeared in the media.  Please e-mail me at the following address when you have posted a blog on Tiger Woods, but please don't publish either my name or my e-mail address.

Thanks,
A loyal guest

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Sunday, December 13, 2009

 

Rev. Eddie McBride's Sweet Potato Pie

copyright 2009 The Rev. Eddie McBride
used with permission by The Bettina Network, inc.

                                                                       Bettina's changes

4 medium size sweet potatoes                       organic sweet potatoes          
2/3 cup brown sugar                                     organic turbinado sugar
4 Tablespoons Corn Syrup                              organic maple syrup
1 Can Condensed Milk                                   organic heavy cream
2 Eggs                                                          organic eggs
4 Tablespoons Real Butter                            organic butter
1 Teaspoon Ground Cinnamon
1/2 teaspoon Ground Nutmeg                       all spices organic
1/4 Teaspoon Ground Cloves
1/4 teaspoon Ground Ginger
1 teaspoon Pure Vanilla Extract                    powdered organic vanilla

1.  Cook the 4 medium-size sweet potatoes until you can drive a fork in smoothly.  Then de-skin the potatoes (while preheating the oven).

2.  Preparing crust for pies: 1) Preheat oven to 400 degrees Fahrenheit.  2) Let frozen crust thaw 10 to 20 minutes. Price bottom and around sides thoroughly with fork.  3) Bake in oven for about 9 to 11 minutes or until lightly browned.  Cool.  Then....Fill with Sweet Potato Mix.

ed.note: If you prefer to make your own pie crust it would probably be better and healthier.  We have a recipe for one using organic flour in Bettina's Cookbook.

3.  Place Sweet Potatoes in bowl and blend with fork and electric blender, until smooth.  In large bowl, mix sweet potatoes and remaining filling ingredients with blender until blended thoroughly blended.  Pour mix into browned pie crusts.

4.  Pre-Heat oven to 425 degrees Fahrenheit.  Bake for 15 minutes. Reduce oven temperature to 350 degrees; bake 30 additional minutes or until knife or fork inserted in center comes out clean.  However, if you are going to use the Streusel Topping, at this point, only cook for 15 Minutes before placing topping.



Streusel Topping for Sweet Potato Pie (optional...you don't need to do this part)
                                                                              
                                                                     Bettina's changes

1/2 cup packed brown sugar                        organic turbinado sugar
4 Tablespoons Butter                                  organic butter
1/2 Teaspoon ground cinnamon                    organic cinnamon
1/2 cup chopped Pecans                              organic Pecans
1/2 cup chopped Walnuts                            organic Walnuts

Mix above ingredients in a bowl.  Sprinkle Streusel over top of pie and bake for 15 to 20 minutes after Streusel Topping has been placed on pie or until knife or fork inserted in center comes out clean.

Who is Eddie McBride?
     He is single, likes to eat and cooks out of necessity.  He has a very respectable collection of recipes - most however, need little tweaks to keep the body healthy - as we did above.

He runs a non-profit corporation which works to help his community be its best self - primarily working with at-risk children.  It is a 501C3 organization.

You can tell from this recipe that he is from the deepest south - note the whole cup of condensed milk and the pecans, even though there are a few New England walnuts spread around, probably from his time in the Northeast.

Rev. McBride is currently working to bring MIT's Fabrication Lab (the FAB Lab) to Mississippi, January thru March, to expose his community to this form of technology with the goal of establishing a permanent FAB Lab in his area.

An MIT graduate and Harvard Divinity School student, Rev. McBride has ministered in Massachusetts and Upstate New York.  He is now working in Mississippi.  If you are interest in being a part of bringing MIT's FAB Lab to Mississippi, he can be reached at revedmcbride@comcast.net.


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Tuesday, November 17, 2009

 

A Great Limousine Service

copyright 2009 The Bettina Network, inc.

We have come across many businesses in life, but we comment on only a very few.  Commonwealth Worldwide Chauffeured Transportation is one of those few.

You know our love for organic everything.  Well, this is a limousine service which is going green.  They get more than 40 miles/gallon from their cars because they use Ford Fusion Hybrid cars and they are still able to provide 95% of the room you've enjoyed in a Lincoln Town Car.  Commonwealth was awarded the 2009 Best of Boston and they are the official transportation service for the Boston Symphony Orchestra.

We spend a lot of time marketing and deciding where to place advertisements for the Bettina Network, inc.  We spend just as much time trying to decide how and where to give back.  That is one of our top priorities.  A business can't begin to be great until and unless it gives back to the world at least as much as it is given.  So, when we see a business, we look at their product and services and then if that adds up we ask ourselves ----- what do they give back for all the opportunities they have been given?  In the process of doing that we discovered Commonwealth.

We knew about their spectacular service and all that goes into making them an exceptional company.  We also knew the tremendous difference Jaimie Botero makes for Commonwealth as he goes about his daily job. He adds a very special touch to the services Commonwealth offers ordinarily and we tell all of our guests who use the Bettina Network in the Greater Boston area to ask for Mr. Botero.

You can imagine how delighted we were to discover that the November 28th BSO concert is being sponsored by Commonwealth.  What a wonderful thing to do!

So needless to say, we recommend Commonwealth when you are traveling and want to reserve transportation for your trip from the airport to your Bettina home and when you want to reserve a car for the day to take you the many, many places you need to visit when in Cambridge, Boston, New York, or worldwide.  Or if you want the luxury of being driven from Boston to New York to stay in another Bettina home for a few days, they will be very gracious and efficient in their response to your request.

Enjoy discovering a wonderful business and let us know if our recommendation met your expectations!


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Sunday, November 15, 2009

 

Saw Palmetto over breakfast

copyright 2009 The Bettina Network, inc.

Great breakfast conversations today!  The bit of information I would like to share is from the gentleman who had to stop at the GNC to pick up a bottle of Saw Palmetto before leaving the country.  He buys a couple bottles each time he is in the U. S. because he can't find it in his country.  He uses it to keep his prostate healthy and swears by them.  First time I'd heard of this, but I will take it seriously, he is several years past retirement is very healthy and has been doing this for a number of years.  I wanted to ask if he'd had prostate problems or was this in response to prostate cancer, but I didn't know him well enough and he didn't go beyond where he could find a GNC store.  Maybe he will return and knowing him better we can get a bit more into his business.

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Thursday, November 5, 2009

 

Can I Have a Recipe Please?

We just returned from a wonderful trip visiting our daughter and we stayed at one of your Bettina homes.  We had the best coconut cake I have ever had in life.  Please either send me the recipe - if you need to keep it secret - or put it on your Bettina's Blog - which I read every Sunday morning the way I used to read the New York Times.

Thanks,  We will definitely call you first.  I have never had such an experience, even in very expensive hotels.  Keep up your work, something is working.


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Friday, October 30, 2009

 

Reformation Real Estate

copyright the Bettina Network 2009
The Rev. Dr. Robert A. Bennett

The big news out of the Vatican recently is that disaffected clergy (married or not) of the Church of England will be welcomed back into the Roman Catholic fold - no questions asked!!! What was previously a case by case procedure for return has been replaced with an announcement of a blanket welcome issued by the Vatican on Tuesday, October 27. 2009.

There has been much discussion about what lay behind this procedural change: decline of European Catholic members; the decline of Roman Catholic Clergy due to strict rules of celibacy; or even the resulting decline in revenues and the decline in capital because of the court decisions taking millions of dollars from the Catholic Church.

The mantra in many mysteries is "follow the money!"  The rationale behind otherwise unanswered questions of motive, is very often related to monetary matters.  Everyone remembers that the Reformation in England took on a distinctive non-doctrinal caste under Henry VIII's marital problems. The issue then was not doctrinal differences between Rome and England, but the matter of who ultimately controlled and held ownership rights over valuable Church properties and institutions.  Henry VIII resolved his marital issue by setting the stage for transforming (not reforming) the Catholic Church in England to the Catholic Church of England.  In 1553, Henry VIII seized and closed the monasteries and transferred these very valuable sources of income away from Rome, placing them at his and England's disposal.  The so-called "Elizabethan Settlement" of 1559 finalized this transfer and marked the Reformation in England as the creation of the Anglican Church, the Church of England.

Benedict XVI, scholar that he is, as Cardinal, was called "God's Rottweiler," the enforcer of Roman Catholic Orthodoxy in the very conservative mood.  Benedict XVI has reversed the ex-communications of ultra-conservative rejectors of change and rejectors of reform elements set in place by Vatican II, and has returned them to good standing in the Roman Catholic Church - one bishop returned to good standing is an acknowledged "Holocaust Denier".  The pope now issues a similar - y'all come back, now - decree for disaffected Anglicans who reject openly gay priests and bishops as well as rejecting female priests and bishops.

These actions, in the face of declining membership, declining sources of income, valuable real estate sold to pay court decisions, support the "follow the money" mantra.  They point to a way to increase membership and set the stage for the possible return of valuable real estate and institutions lost in Great Britain under the various Parliamentary acts of Henry VIII and Elizabeth I in the 16th century.

Pope Benedict XVI's recent relaxation of the means of return is best seen as setting the ground work for the return of valuable real estate lost when the Catholic Church in England was transformed into the Church of England (the Anglicans).  It is English Reformation history that may well lay behind the recent action of the Vatican.  Never underestimate the knowledge or even the dreams of the scholar.

Should the Orthodox church begin to be concerned about its real estate with the Roman Catholic Church now lining up its priesthood to be a married priesthood for the little guys, but celibacy as the path for those who are upwardly mobile and want to be bishop or above?


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Wednesday, October 21, 2009

 

From A Reader on the Banks

(ed. note) Having contacted this blogger as to what they meant by "ETF", it means "Electronic Funds Transfer" usually abbreviated by "EFT."
-----------------------------------------------------------------------------------------
Thanks for your posts.  Your posts left out one way banks make money in unethical ways - particularly in businesses which have many ETF transactions because of taking MasterCard, Visa, etc. charges from their customers.

Those charges are settled  by the bank putting money into the businesses checking account.  That money is supposed to be treated as cash when it arrives - immediately available.  That does not happen.

On the weekends, if you receive an ETF transaction from the credit card companies, it is not recorded in your checking account until Tuesday morning.  When you call the bank to find out why - you discover their claim is that things don't happen over the weekend because banks are closed.  When you ask about Monday, you hear them say - Monday is a part of the weekend because no work is done on Sundays and this business is not recorded until overnight Monday showing up in your account on Tuesday morning.

What's wrong with this?  If a charge comes in over the weekend from whoever, as an ETF charge, the banks somehow do work for those very large institutions over the weekend and the charge is posted against your account.  On Monday, you will only have charges posted onto your account, possibly creating an overdraft situation even though there are credit card deposits which would cure that overdraft, because banks don't work for the little people over the weekend and your deposits must wait until overnight on Monday showing up on Tuesday.  For the large companies, banks do work over the weekend and their charges are posted overnight on Sunday showing up in your account on Monday morning.  It helps the large institutions cash flow, it creates the possibility for unearned income for the banks (by charging overdraft charges even though there is money at the banks window to make that not true) and screws over the small entrepreneur.

Thanks for your blogs.  This needs to be aired and I don't know where else to find such information or to post the information I have.  Imagine finding this on a blog about bed & breakfast.


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Saturday, October 17, 2009

 

The Truth about Debit Cards

copyright 2009 Bettina Network, inc.

This is a follow-up on Bettina's Hall of Shame award.

We are beginning to think this award should be shared by the banks and the media.  The more we read the more we understand that the American public is being grossly misled and it is either because the reporters are ignorant of their subject or the reporting we've read is a purposeful attempt to mislead the public.

There has been much obfuscation around Debit Cards.  Much has been said and brought to Congress about how awful the banks are to give an automatic coverage of overdrafts for those with Debit Cards and how that automatic coverage allows the holders of these cards to overdraw their accounts and how it is allowing the banks to take them to the cleaners.  That is not true.  The public IS being taken to the cleaners, but its lack of knowledge and sophistication on how these things work allows this gross miscarriage of money which takes place on a daily basis.  And now the public is being misled by the media as to the real problem around Debit Cards.

Why did Debit Cards come into being?  It is another way the middle class can be drained of its money. Its a quick way to move money from the super rich to the becoming poor.

What's wrong with Debit Cards and why this automatic overdraft business is gaining so much attention?  Its simple.    It is a red herring, meant to take your attention away from the real problem so Debit Cards can become entrenched in this society as another structural element within the banking system which makes loads of money for banks by quickly taking it away from the Middle Class.

The banks don't want you to wake up to what they are doing.  So, you get this righteous indignation to take your attention, time and resources away from seeing and objecting to the real problem with Debit Cards.

When the Debit Card phenomena becomes accepted and normal the overdraft coverage will stop and you will be ripped off in ways you can't even begin to imagine.

HOW DO DEBIT CARDS WORK?

Today, when you make a purchase with your debit card, the money is immediately taken out of your checking account.  Sometimes this happens the same day.  If you make a purchase in the evening - say about 8pm, the next morning your checking account shows the withdrawal.  It is a total and immediate movement of money from you to the bank.  The merchant from whom you made the purchase doesn't get their money for two to three business days later - so you are out the money paid, the merchant is out the merchandise or services without payment for two to three business days and the bank has the money, which is supposed to be the merchants, which the bank keeps for two to three business days before sending it on to the merchant involved.  And the merchant gets to pay the bank from 2 to 3 percent in the form of an immediate discount, for this service.

Parallel that to what happens when you make a deposit.  In most cases, your deposits are "cured" by the bank for 5 business days before a deposit goes into your checking account as available funds.  So any money which you have deposited into your checking account which you put there to use for such purchases can't be touched for five business days.  (Only a few are exempt from this and then only temporarily until the bank can conjure up ways to put those few back with the unwashed - those who you now feel better than because you are one of the select few.  That feeling of superiority is short-lived because your stay in that heavenly area is temporary and the bank is constantly working with its idea people to shrink the number of people in that heavenly area and to decrease the amount of time they can spend there.)

Now, you've made your deposit and two days later you go to the store to make a purchase using your debit card thinking you have this money in your account and available.  What a mistake!  You are now in the weeds.  If you counted on that deposit to be there and usable you find you have overdrawn your account and are now being charged between $30 and $40 for that Debit Card transaction.  So without the automatic overdraft account added to your checking account, the purchase you made with your Debit Card would have bounced; you would be embarrassed at the check-out counter of wherever you are; and you would be furious with the bank doing whatever you could to change the situation.  What change would you be looking to make?  You want your money available when you make your deposit - or at the very least within two days of your deposit.

Instead, your bank covers the purchase, charges you an obscene overdraft charge and leaves you feeling as though this was your fault.  Was it your fault? NO NO NO!  You deposited good money and good credit for that amount should be immediately usable by you, especially when you think back on the fact that the merchant isn't getting paid for two to three business days.

In addition, even if the bank bounced your Debit Card you would still be in the weeds because banks charge you the $30-40 no matter whether they pay the charge or not.  And with all the fees they add on to your account, you never quite know your balance.  You can call the bank at 2pm and get your balance - at 3pm they can add a charge which reduces your balance, you try to make a purchase for the amount you think you have and voila, you discover you are overdrawn or your charge has been declined at the store.  In either case you are out $30-40.

So what have we here:
1.  You start the action by making a deposit to your checking account.

2.  You go to the store to make a purchase.

3.  Your purchase is immediately registered by the bank - they have their money as soon as you make the purchase.

4.  The merchant is out the goods or services and the money.  The Merchant waits 2 to 3 business days before getting paid for what you purchased and paid for days before.  In addition, the merchant pays the bank about two to three percent for this service.  The merchant pays that amount to the bank, not in the form of a check issued at the end of the month, but in the form of a discount immediately taken from the Merchant by the Bank.

5.  You don't yet pay for your Debit Card.   - in some cases you are being charged for this service - but most are not and given a little time you will also pay the bank a percentage to use your own money.  Congress will intervene on your behalf, but not for decades.  Meanwhile the bank will have another scheme going to replace the Debit Card income which will make billions more.  like the Debit Card gradually replacing the Credit Card.  Credit Card limits are being reduced.  They will finally go out completely.  Why take something that only pays you $ .95 on the $1.00 when you can replace it with something which pays you $1.50 on the $1.00.

Who benefits?  the Bank!  What is your alternative?  Use your check book.

Write a check for the goods or services you want.

If you have to wait in line with lots of people waiting behind you, that isn't your problem it is the merchants problem.  You have your check book and proper identification.  There is no reason for anyone to deny your check, especially since there are all kind of services merchants could subscribe to which lets them know if your check is good.  They have been brain washed to believe that every check given to them by their customers is going to bounce so they had better use the Debit Card route for their own protection.

WHAT THEY DON'T KNOW, but will soon find out is the Debit Card they accepted can be rejected by the bank even after they have received an approval code.  The fine print in their contract says the approval code is temporary and can be withdrawn.  So what have they gained by accepting your Debit Card instead of your check? They have gained the right to wait for their money and to pay the bank a percentage of your purchase to accept your money and let it "cure" and then pass it along to them.

You have given up control of your money to the bank when you have and use a Debit Card.  When you use your checking account, you write a check today to pay for your purchase.  The money is withdrawn from your account about two days later and it hasn't cost you anything.  If you overdrew your account by writing the check you can make a deposit the next day to avoid overdraft charges, which would have immediately accrued to your account had you used your Debit Card instead.

What has the bank gained?

           Your deposits to your checking account for five business days for nothing -
                        money they make money on.

            They have in addition gained an additional two to three days use of the money because you authorized the bank to withdraw money from your account to pay the merchant and while the bank has its money immediately, they don't pay against they money you have given them for two to three days when the Merchants bill comes due.

            The bank has gained use of your money in three ways, making substantial amounts when you add together the numbers of people who give them this right of access.
                            You are left penniless,
                                       the merchant is left struggling
                                                 and the bank is just as happy and rich as it can be.

From what we have seen in the economy of late, the bank isn't keeping that money.  It is being passed along in many schemes to the super rich.  Ethics have been suspended.  If the banks have to torpedo the society in order to create and work through its schemes - so be it as long as they are left functioning to continue this enormous transfer of wealth.

We are creating a modern version of the Emperor with his well-off minions and his indentured servants.  You may not yet be the indentured servants, but quite possibly that is the future of your children.


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Thursday, October 15, 2009

 

A Spectacular Breakfast

copyright 2009 Bettina Network, Inc.

This dish can be the centerpiece of either breakfast or lunch.  Of course, we prefer it served at breakfast.  It is spectacularly beautiful.  Upon presentation to your guests it looks ike an ivory rose with a yellow center.  We believe this dish has its origins in Brazilian cuisine, but we can't vouch for that.

To serve four people you will need the following:

4 eggs, separated
4 slices French bread
4 slices cheese
8 slices bacon, ham, sausages (your choice)
butter

All ingredients should absolutely be organic - the eggs, bread, cheese, butter and the rest need to be organic or the taste will change to washed out, pasteurized.  We find people rave over our eggs.  We don't do anything special to get that great taste, we just buy organic eggs from farmers we know and have seen how they raise and feed their chickens.  The net result is their eggs taste like eggs.  Eggs from chickens grown in those apartment houses stacked on top of one another, fed horrific feed tastes like eating scrambled water and they pass the anxiety, pain and agony they suffered on to you, probably compromising your health in the process.

Set oven to 350 degrees.

You need a mixing bowl (from your stand mixer) into which you put the egg whites.
Crack the eggs and carefully separate the whites from the yolks.
Put the egg whites into the mixing bowl.
You need an egg carton for the next step.
Put the egg yolk back into its half shell and put the half shell into the egg carton to keep it upright and ready for use. Do this for all four egg yolks or however many you are using.
Spread butter on the slices of French Bread.  We like the bread cut fairly thick because it gives a better base for these egg-creations.
Place one slice of cheese on each slice of bread.  Set these aside on a buttered baking sheet.
With an electric mixer, beat the egg whites until they hold their peaks.  Don't over beat because you do not want these egg whites to be dry.
With a large wooden spoon, or other kind of utensil with which you are comfortable, take out about one fourth of the egg white (now a meringue) and mound this on top of the cheese.
Spread the meringue over the bread, butter and cheese to the edges so the bread is covered.
This should look like a small mountain - the middle of the bread and meringue should be higher than the rest.
With the back of your spoon, make an indentation in the center of the meringue so it can hold the egg yolk, making sure your meringue looks beautiful.  Imagine how it will look once browned with ivory and brown tinges on the peaks.
Very, very carefully put the egg yolk into the center of the bread in the depression you've just made.
Put the baking sheet with the bread, butter, cheese, meringue and egg yolk into the oven and let it cook for about 10-15 minutes.  10 minutes if you like your egg yolk still runny; 15 minutes if you like your egg yolk cooked firm.
When done, put a meringue square on each plate, sprinkle with sea salt and cayenne pepper and serve with either bacon, ham or sausage around the merinque square arranged for maximum beauty.
If you do not like bacon, etc. just omit it.  This dish carries itself off just as it is.  It is light, very tasty and makes a wonderful breakfast by itself with fresh fruit and a breakfast dessert of some kind.

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Thursday, October 8, 2009

 

David Letterman Needs to Resign

It was clear where David Letterman was coming from when he made the very ugly and extremely sexist comments about Sarah Palin's daughter.  His disrespect and abuse of women showed through strongly when he could aim such ugliness at a young 14 year old girl who he didn't even know.  Why was that necessary?  We now know why.  To Mr. Letterman it was normal and funny and just a fine thing to do.  His friends glad handed him, slapped his back, gave him a cigar and admired his macho.  In his mind, it probably added two inches - and not to his height, to do such a thing.

At the same time, several people noted that David Letterman must be misusing and abusing women big time to come up with such an ugly remark, deliver it so easily and expect a great laugh therefrom.  We were surprised no one called for his resignation then.  We think many people let that slide because it was framed against a high profile political family who it is now fashionable to trash.  Instead of letting politics get in the way, the remark itself should have been responded to properly and Mr. Letterman made to fade into a history, which minutely documented his inability to respect women and young girls.

Sexual abuse is very lethal in the work place and we are certain many women's lives were changed and not for the better because of Mr. Letterman's assumption that as boss, the women under him were literally obligated to be "under him" when he took an interest in them.  Isn't that the traditional way for insecure men at the top to act?  Isn't it time to call them out?  Women should not have to trade sex for a job, a promotion or anything else.  Women who have problems, having been raised without a father are prime targets for men like Mr. Letterman.  And those same women are generally the last to be able to stand up and call out the men who have sexually abused them - can you ever doubt the truth of that?

Unless sexual abuse is recognized and rejected, equality will never happen because there will always be the David Letterman's who get away with years of abusing the women who work for them and then point fingers - filthy fingers with even filthier comments at girls as young and innocent as the Palin daughter of 14 years who had to endure the lurid publicity which Lettermans comments generated.

It is interesting that he was so quickly and easily able to make such a heavily sexual comment about a young 14 year old girl.  And the filthy fingers were all over women trying to establish themselves in a career, to support their families and to raise their children.  There have always been and always will be the David Lettermans in the work place.  When we endorse them by allowing them to stay and rub everyone's face in their arrogance and inappropriate superiority who are we as a society?  Our morality and ethics will have taken a big nose dive into the gutter - and it is a very dirty gutter.

It is past time to recognize those who come out so vocally in support of sexual abusers of women and to look closer at them, because they are in the same camp and will soon be "outed" for the same reasons.

The women who work and/or worked for David Letterman and who were so abused need to find their strength and courage to come out, stand up and be counted among those who will not allow such to continue and to continue being hidden.  They can find work elsewhere if their bosses also are hiding their own sexual abuse by standing behind David Letterman.  How does that old saying go - there, but for the fear I've engendered in those women who have children to feed - raise - take care of, who I have so seriously disrespected and to whom I have caused much grief, goes I.


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Monday, September 28, 2009

 

Dali Restaurant and Tapas Bar (A Review)

copyright Bettina Network, inc. and (Eska) 2009


415, Washington Street                      
Somerville, MA 02143.                        
(Corner of Beacon & Washington Sts)

Ph.: 617-661-3254  Fax 617-661-2813
Web: www.dalirestaurant.com


House: dinner, 5:30-11pm, Sunday noon
Phone: 617 661 3254  Fax 617 661 2813
            
A visit to the Dali Restaurant is appropriate both for a romantic evening for two or a lovely night for a group.  Small private tables within their own compartments and larger tables in open areas make this possible.  The detailed decor is a feast for the eyes (picture yourself inside one of Salvador Dali's paintings).  


Either way, prepare yourself for a festival of flavors.  You can find traditional Spanish dishes such as paella, a rich rice stew seasoned with saffron into which might be mixed a wide range of vegetables, sausage, chicken, meat, and seafood (the possibilities are endless; I have three cookbooks on my shelf containing   nothing but paella recipes).


The real specialty of the restaurant is the numerous tapas, small plates, that enable the diner to sample many different dishes to make a meal.  Each member of your party should start with three or so, but it's not likely that you'll stop there.  Perhaps some thinly sliced serrano ham, the finest in the world, and some marinated olives to whet your appetite.  If you're more adventurous, perhaps some octopus vinagrette.  The wonderful thing about tapas is that you can stick mostly with your favorites, or be just a little adventurous, or maybe a lot.  Never had stuffed squid in its own ink or pheasant or quail or rabbit or venison?  Try them all in a single dining experience, each in a regional Spanish preparation.  My personal favorites are braised rabbit in a red wine, juniper, and garlic sauce, and venison sausage in pomegranate sauce, but the tapas menu changes monthly, so
there's almost always something new to try, even after repeated visits.  



The Dali Restaurant features a delicious, all Spanish wine list, many at surprisingly affordable prices, to accompany your meal, but perhaps you'll want to try their home-made sangria, which has little in common with the prepackaged products that you can find in your local wine store.  


The staff are very attentive and efficient; they've always been anxious to make my visit an evening to remember.  The Dali Restaurant is to be recommended both for an intimate evening for two or a party for multitudes.



(ed.note) a restaurant review by a Bettina guest who frequents the Dali Restaurant and Tapas Bar.










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Friday, September 25, 2009

 

Thanks for exposing Bank of America

I really appreciate your blog and your guts in putting Bank of America in your Bettina's Hall of Shame.

I have something to contribute, which is true of many banks.  You talked about overdrafts. What I see now is banks claiming to address and reduce their overdraft charges and its a joke what they are proposing.  I feel insulted!  What they need to address is the 5 business days during which they keep your deposits 'on ice'.  That is what is causing all of the overdrafts.  Your blog is the first place I've read which accurately puts the blame where it belongs.  In many cases the banks don't even tell you they put your funds on hold for five days.  I opened an account with Bank of America just recently and they held my first deposit for five days.  I couldn't believe when I went to draw cash out from an ATM machine I couldn't get five cents.  I was in a very bad situation because I had put all of my money into Bank of America and the person who opened the account said nothing to me about my not being able to access my money for five business days.

The federal reserve needs to address why it continues to give banks that huge loop hole in which they can make billions.  Banks do receive funds, even from out of state checks in much less than five days.  They are making lots of money through that loop hole.  Add that to what else they are doing with credit cards and you have an obscenity!

What are they doing? Taking money from the middle and lower middle class and yes, in many cases the upper middle class and giving it to the super rich - sometimes through the huge bonuses they pay out.  Where do you think the money comes from to pay those bonuses? From those overdraft fees, those credit card overlimit fees, those credit card interest charges at 30% from people with good credit, and on and on.

I want to add what is happening with credit cards.  Banks lowered many, many peoples credit card limits.  They claimed it was because of their bad credit and late payments.  That is a lie.  I know lots of people who had their credit card limits lowered and their debt level was lower when it was lowered than it was a year ago.  Their credit was good - they still had jobs and they had no late payments.

Why are banks lowering credit limits?  So they can collect overlimit fees.  If your credit limit is lowered - especially if you are not aware of that lowered amount - you charge over your new limit, but within your old limit and you have an overlimit fee.  Or even if you don't have anymore charges on your card you still get an overlimit fee because of the time of the month they lower it on your account and the credit card finance charges which get posted to your credit card balance throwing your account over its new limit.  Your credit card limit is generally lowered to within an amount which will cause an overlimit amount when the finance charges are added.  In some cases I know of the credit card limit is lowered to beneath your current amount due and while you don't get a fee at the time it is lowered to under your balance, you do get an overlimit fee shortly thereafter because of the addition of the finance charges and you keep getting overlimit fees unless you can come up with the money to pay the difference between your credit card new limit and your old balance.  They talk about contracts?  They throw stuff into new contracts on practically a daily basis and they don't honor contracts that they have with their customers.  They reserve the right to change the contract at any time for any reason and everything you did under the old contract is now being held under your nose in a new contract.  I've never seen anything like this before.  It is horrible and ordainary people are living under these circumstances trying to raise children, put food on the table, pay their bills and more.  This is a democratic country?  It seems to be this is a country where theft is happening legitimately by banks and other financial institutions.  The money banks are obtaining fraudulently from the American public makes Madoffs fraud look like pennies.

It is a total disgrace the way the banks are and are being allowed to rip off people.  Yours is the first voice I've heard which has put it so eloquently.  I hope you are heard.  I doubt that you will be because most of the media depends upon advertising and other monies from banks so they aren't ready to do a real indept article on all of this.

I would have thought Americans would be demonstrating in the streets against banks the way they are so shamelessly ripping off their own customers.  You said Bank of America is cannibalizing its own customers.  You didn't go far enough.  you should have said the entire banking industry - with very few exceptions - are cannibalizing their own customers. Something really drastic needs to be done about this.  The small things being done today are insulting!  The people addressing the issue must be getting money under the table from the banks because they are just letting air out of the anger of the public against the banks.


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Wednesday, September 23, 2009

 

Great Travel Tip and I Add....

Since reading your travel tip I talked to my boss.  I am leaving tomorrow for California so your suggestion is very timely.

I asked about the possibility of my company paying for the overnight postage to mail my bags instead of carrying them onto the airplane and it is a go.  Which is GGGGREAT!!!!!!  I can now travel without dragging luggage through airports; it isn't costing me anything; my company is going to save money because they don't have to reimburse me for the cost the airlines charge to carry all of the books, papers, etc. which get schlepped all over the place.

I am going to do this overnight mail going and regular (probably book rate) mail returning - which is where my company will save a few dollars.  Since I am going to a conference and would normally have a suitcase full of papers, books and more from the conference this is kind of exciting.

Hope this works as well as your travel tip indicates.


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Tuesday, September 22, 2009

 

A Travel Tip

copyright The Bettina Network, inc. 2009

I travel quite a bit and with the new airline rules I have found that packing most of my belongings the day before and mailing them via overnight mail to where I am going tends to relieve my worry about the airlines losing my luggage; I don't have to drag stuff through airports or worry about airport security making me miss my plane; and since I travel mostly bed & breakfast the host family always accepts my packages and I arrive to find them in my room. The few times I travel using hotels I do the same thing and the package is at the hotel desk when I arrive. Although doing this with hotels is not a sure thing because sometimes the hotel will receive the package and put it on the side and I won't get it until the next day, even though it arrived in a timely fashion.

When I leave I do the same thing. Usually, the hotel or bed & breakfast will have boxes I can use for shipping. If they don't there is generally a liquor store nearby and they always have boxes which can be used for mailing. Almost any kind of store will have empty boxes waiting to be tossed. Anything I buy while in a particular city generally goes into the box and goes back home regular mail because it isn't really crucial that I receive those return boxes immediately upon arrival. It is a little cheaper, but not that much. If I am feeling flush I will send the boxes home via overnight mail as well, but I don't do that very often.

The cost of paying airlines to carry a piece of luggage is a ridiculous thought. I stopped fuming over the cost and came up with something which relieves me of dragging luggage through airports. I now only have my overnight case and a computer.


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Tuesday, September 8, 2009

 

Bank of America wins Bettina's Hall of Shame Award

Copyright The Bettina Network, Inc. 2009

We are beginning to receive notes from former guests on suggestions for companies which should be in "Bettina's Box of Shame" and Bettina's Hall of Shame."

The company about which we have received the most complaints and suggestions as to why they should receive the award is BANK OF AMERICA. It is also the company which has been most negatively discussed over many breakfasts.

We have done what is a first for us - to go out and independently investigate this company to see if all of this discussion was real and true or misplaced frustration over the state of the economy and the huge anger at banks. We went through months of investigation and pushed the envelope beyond anything we have done before, including establishing accounts at Bank of America to experience first hand what we were being told.

Given the enormity of what we have been hearing for several years now, we felt the sacrifices we made to do this were worth it to either turn a light on a huge problem or exonerate Bank of America. We did wonder if Bank of America was being used as a scape goat for the anger focused on banks today.

What we wanted to know was why so much negativity was centered around Bank of America, far more than around any of the other banks.

What we discovered: Bank of America is a company which cannibalizes its own customers.

After doing quite a bit of investigation, we award to BANK OF AMERICA a place of dishonor. It is being placed in Bettina's Hall of Shame.

There has been much anger over what has happened with banks in general and with the amount of tax payers money going into banks to save them from their own mistakes. That is not why we have given Bettina's Hall of Shame award to Bank of America. What we discovered through our investigation makes other banks look angelic by comparison.

Bank of America has set up a computer system which creates a slippery slope for middle Americans to move swiftly from middle to lower class in income, finances, etc. What we have seen says to us Bank of America depends upon humiliation and lies to get away with what gives new definition to theft.

If you open a checking account with Bank of America you need to understand that one day they will take your money out of your checking account without your knowledge or consent and you will feel as though your checking account has sprung a leak.

The Federal Reserve Board is complicit in this, although Bank of America has taken the policies of the Federal Reserve and used them to fill their coffers in what we see as unethical and immoral behavior which is totally detrimental to this society and to the world community.

Since they are among the banks having financial problems, one wonders what happens and has happened to all the money they have ripped out of the American economy from American families!

When Bank of America erred and wound up in troubles from which they had to be extricated using American tax payers money - that all happened very quickly and their bottom line improved from having "free" money to use. They in turn use and used crime and punishment responses to their depositors and those who do business with Bank of America in the most vile and vicious ways. Their punishment is for the smallest of missteps and the price is extraordinarily high.

As we finished our investigation we realized the results were far too large to put in a blog. We have summarized our findings and will keep the interviews, statements others wrote about this abuse and ways that we went about this investigation for some other forum yet to be determined.

What we discovered that immediatley needs to be changed to mitigate some of Bank of America's misuse and abuse of the system is the Federal Reserve's policies allowing banks to hold depositors money for 5 to 7 to 9 days without paying checks presented against those funds and without allowing the depositor to withdraw their funds.

What kind of change? A change from allowing banks to use the new technology and the old ways to make money. Either one or the other should apply.

When you make a deposit into a bank in the form of checks - money orders - etc. , the money is in the bank within 2 to 3 days even if it is an out of state check. The Federal Reserve allows banks to hold your money as unavailable to you for 5 days, under some circumstances for 7 days and sometimes for as much as 9 days. Using that policy to the fullest, Bank of America has programmed into its computers ways of making huge sums of money for the bank at the expense of its depositors.

The bank is able to use your money for the 2 to 7 days it is sitting under their control, while it is returning your checks and collecting over $35 per check. Bank of America has programmed its computers to automatically put a hold on your funds once you have a returned check. That hold is kept on your account for an indefinite amount of time and employees of the bank are not allowed to remove the hold - even if there are extreme circumstances which caused you to overdraw your account. Subsequently you could have $8,000 in deposits sitting in your account, Bank of America will return a $43 check and charge you $35 for the experience. This is not limited to new accounts, this has happened to those who have had accounts for some ten years with Bank of America.

The quickness of technology has been taken advantage of by banks to benefit banks, and the slowness of the old ways has been taken advantage of by banks to benefit banks. Bank of America has taken this to a high art and has institutionalized applying stress on its employees causing them to lie and attempt to intimidate the very customers who make their jobs possible.

What we've seen is that those who can't make that cut are fired or forced to quit. From what we have found, we think those who have left, either voluntarily or who have been forced out should be given an award for valor under fire.

To get an idea of the magnitude of this problem, put "Bank of America complaints" in your search engine and prepare to be amazed at what comes up. As you read these complaints, think about the stress and frustration the people are experiencing who have written them. We are basically lethargic as a country. A few activists, but mostly the quiet middle class. That quiet middle class is who is writing those complaints.

On their overnight transactions with the Federal Reserve, they have maximum monies from having returned your check - they can use the funds you deposited without paying your obligations, as they should - and they can continue to use your monies to increase their standing with the feds, lower the amount they need to borrow and receive interest on the excess amount they have to offer - all at their customers' expense and you have paid for the privilege of hurting yourself for the bank.

The check example is but one of several ways in which Bank of America abuses its customers. We have cited it because it is one which negatively affects most people. None of us are perfect and those imperfections are what Bank of America uses to take its customers' money while making them feel as though they have violated some ethical code while all the time Bank of America is the violator of basic ethical codes.

Middle Americans can be easily shamed by large institutions and Bank of America has taken that flaw and woven it throughout its institution. It has and is receiving benefits it should not derive from this kind of abuse.

We have two examples:
1. What was considered loan sharking and was illegal is now a respected way of doing business and is normal banking practices. Bank of Amerca has used every loop hole to squeeze and extract every dime from their customers without any thought to the methods it uses to do just that or the consequences to the people it leaves destroyed on the side of the road.

2. It struck us as very much akin to spousal and child abuse which we read a lot about today, where the people being abused have a hard time moving away from their abuser.

We live in a democratic country. It is not perfect by any means and we have done some really horrible things as a country, but we have continued to try to better ourselves morally and otherwise. When we have seen transgressions we have attempted to address them - first by a few activists who are out front before the rest of us know what they are talking about, and then gradually by the many who begin to get the message and the veil drops from their eyes giving them clearer sight.

We hope Bettina's Hall of Shame gives you something to think about as to the length institutions and people will go to harm one another. We hope you will reach out to do something about these transgressions. We can, each one of us, in our own way, contribute to stopping this and relieving some of the pain and suffering these ways have caused our sisters and brothers, mothers and fathers, children and grandchildren, nieces, nephews, cousins and friends.
____________________________________________________________________

We submit to you BANK OF AMERICA as the first institution taking its well deserved place in BETTINA'S HALL OF SHAME. What say you? What will you do?

Respectfully submitted by All of Us at Bettina's
______________________________________________________________

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Friday, September 4, 2009

 

Editor's Note on contributors to Bettina's Blog

copyright The Bettina Network, inc. 2009

We love to receive blogs from those who have stayed in a Bettina home. While we enjoy reading all of the blogs we receive, we only post blogs from people who have stayed in one of the homes in the Bettina Network.

The purpose of Bettina's Blog is to stay in touch with guests and to let them know what is happening among other Bettina guests. We especially try to keep our guests up to date on breakfast conversations because most of our guests find breakfasts particularly enjoyable and interesting. We hope the rest of you enjoy reading the blog and will call the Bettina Network when you travel so you too can contribute to Bettina's Blog.

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Stock Information

It is great reading your blog! Keep up the good work. I especially like the variety of information. My contribution will be two stocks I bought today. One is Avanti Mining (AVNMF) and the other is Sunridge Gold (SGCNF). Hopefully, these two will do as well for your readers as the stocks you mentioned in other blogs. I bought all of the stocks from your other blogs and am very happy with my new portfolio and not a minute too soon because the stocks I bought over the past several years lost a lot of money for me. So I shall reciprocate by suggesting stocks I think might benefit your readers in return for and as a thank you for the money I made on other readers' suggestions.

Avanti Mining is a molybdenum mining stock. Your readers will have to search for the company and the molybdenum to know more about it. It costs something like $ .167 so it is really inexpensive and $100 dollars can buy almost 600 shares.

Sunridge Gold came out with a big announcement today of an investment by Antofagasta Mining putting some $10 million dollars into the company for exploration purposes. Sunridge has property in Eritrea. Antofagasta is in Chile and several other countries. Search on their name and you will learn something about the company. It was selling today for some $ .6225. It was selling a few days ago for $.45 so the investment of ten mill jumped the stock by about 25%. I think it will double shortly. It has about 4.5 million in cash on hand for exploration, this 10 million triples its cash. It should be able to do great things and the property Sunridge is exploring seems to be a company "sitting on riches."

I know you check out these suggestions after awhile. I hope I am not embarrassed when you do that. I would not want to make money on someone else's suggestions only to have mine tank! I did a lot of research on these before buying so hopefully, that helps.

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Tuesday, August 25, 2009

 

Guest Requested Cheese Cake Recipe

copyright The Bettina Network, inc. 2009

This recipe was requested about July 1st or 2nd.

Sorry it took so long, but it was like pulling teeth to get this recipe. Not all of us want to share our most coveted secrets and apparently this recipe is very close to one of our host families. While I was able to get the recipe, I could not get the story behind it.

This is a lemon cheesecake with lemon curd topping:

There are three parts to this recipe

1) THE CRUST: Preheat oven to 325 degrees.
  • We use a deep dish glass pie plate to make this cheesecake. DEFINITELY NOT a shallow pie plate. Butter the pie plate and put it aside.
  • Use organic graham crackers or organic vanilla wafers or your favorite crunchy sweet cracker or cookie. We use organic graham crackers.
  • Put 2 cups organic graham crackers (or two packets) in a food processor or use a rolling pin to get them to the consistency of bread crumbs.
  • To this, add 4 tablespoons organic turbinado sugar and one tablespoon cinnamon and mix thoroughly.
  • Melt one stick of organic butter in a small iron skillet and add to the above mixture. If you are using a processor, pulse this mixture until it looks evenly saturated with the butter. If you used a rolling pin to break up your crumbs, mix thoroughly with a fork. We have the best luck with a food processor.
  • Put the crust mix in the pie plate and pat it gently all over pushing it up and around the pie plate until it is evenly distributed and you have a pie crust which fills the pie plate and goes up the sides to the top.
  • Bake for approximately 10 minutes at 325 degrees. Take it out of the oven and let it cool while you make the rest of the cheese cake.
2) THE CHEESECAKE FILLING:

For this you will need -
one 8-ounce package organic cream cheese (we use Organic Valley)
one 8-ounce package neufchatel Cheese (again Organic Valley)
one-half cup organic Turbinado sugar (we haven't found a spectacular brand)
2 tablespoons 'flavorganics' French Vanilla Oil
If you prefer a purer vanilla, we suggest you use a powdered organic vanilla.
We don't ever use vanilla extract.
the zest of one organic lemon
To get the zest quickly, use a carpenter's rasp and rub it all over the lemon skin
until the yellow skin is gone and you are left with the white pith on the outside.
the juice of one freshly squeezed organic lemon
four large eggs
2 Tablespoons organic whole-wheat flour (optional)
4 ounces organic sour cream (again Organic Valley)
  • In your large Cuisinart mixer, fitted with the paddle attachment, put the cream cheese, neufchatel cheese, and sugar. Beat at a medium speed until these ingredients are well mixed, fluffy and look a little like whipped cream.

  • Scrape down the sides of your bowl. Make sure the cheeses are melded together and you don't have cream cheese on the bottom and a mixture of the two on the top.

  • Turn the mixer to low. Carefully and slowly add the flour and a "pinch" of salt. You really need to add salt at this point because if you don't the cheesecake will have an empty taste, as though something is missing. Don't add a lot or the taste of the cheesecake will change.

  • Add the eggs, one at a time, while continuing to beat the cheesecake to make sure they are properly incorporated.

  • Add the French Vanilla Organic Oil, lemon juice, lemon zest, and sour cream.

  • Beat on a slow speed until these are incorporated.
Pour this mixture into the crust in the pie plate you have been cooling and put it in the oven at 325 degrees for about 40 to 50 minutes.

3) THE LEMON CURD

This makes the pie very special

For this you need:
One organic lemon Six organic egg yolks
One cup organic Turbinado sugar One stick organic butter

  • Take the zest from one organic lemon by using a carpenter's rasp. Rub the rasp all around the lemon until you have removed the yellow skin and the only thing remaining is the white pith.
  • Cut the lemon in half and squeeze the lemon for its juice.
  • Whisk together the organic egg yolks, and organic turbinado sugar in a glass saucepan. No other kind of pot will do for this lemon curd.
  • Cook over medium heat, stirring constantly with a wooden spatula until the mixture thickens and coast the back of a spoon. This will take about 5 to 10 minutes. If you feel better using a thermometer, it should read 140 degrees (a candy thermometer).
  • Remove the glass saucepan from the heat and stir in the organic lemon zest, juice and organic butter. Stir until the butter melts.
  • Put the saucepan on the side and let the lemon curd cool until you are ready to use it.

When the cheesecake comes out of the oven, let it cool a few minutes and then pour the lemon curd over the top. I always take a little out of the saucepan before pouring so I can have it with tea on biscuits or whatever kind of great bread or cake is available. It is a small immediate reward for making this cheesecake which others will devour.

The process used to make this cheesecake is not much different from the millions of other such recipes in cookbooks, newspapers, etc. What is different about this cheesecake is the quality of the ingredients you use. They should ALL BE ORGANIC, which takes the taste way into the stratosphere and makes your taste buds remember it for a very long time.

In addition, the ingredients should ALL BE TOP OF THE LINE ORGANIC. No "organic" from stores which sell their own brand to trillions at a cut-rate price. If you look cloely and taste - that cut-rate price produces cut rate quality.

No substituting regular sugar for the organic sugar and no substituting organic sugar processed in ways other than "Turbinado" - the least processed sugar you can find. All of these small things make a great difference.

I often have a taste for my grandmothers' cooking and only sometimes can reach her height. I've discovered I also have a taste for other folks' grandmothers' and mothers' cooking which I've tasted over the years and when I made the same dishes in the same way it didn't taste the same. I thought I was, unknowingly, doing something in my own way and missing their process. It has taken years of experimenting to discover the big difference is in the quality of the ingredients, not in the process.

My daughters when they were little and didn't know how to cook could make a better cake than those my friends made, who were experienced cooks, but who made their cakes from a ready-mix box. Generally, it takes the same amount of time to make your cake from scratch as it takes to make it from a box mix. AND, stop lying to yourselves, the box mixes are generally all the same. Different marketing, different boxes with prettier or not so pretty labels, but inside the same ingredients - all ready to attack your health and well-being instantly after eating.

We are being chased by all kind of degenerative diseases. Watch the ingredients in everything you eat and be very careful with your diet and you will see an amazing change in your health and feelings of well-being.

If you balk at the cost of the ingredients, - eat less and enjoy it more. The bonus to you is prettier skin, a more svelte figure, improved health and probably a longer life.

ENJOY!

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Friday, August 21, 2009

 

WHOLE FOODS AND FREEDOM OF SPEECH

Copyright The Bettina Network, Inc. 2009

We have had a few disagreements with Whole Foods. You can read about them in this blog.

We are, however, appalled at what is happening around Mackey, Whole Foods executive. It is especially appalling because we live in a democracy and one of its founding freedoms is FREEDOM OF SPEECH.

Mackey, private citizen of these United States, has freedom of speech. Are those calling for a boycott of Whole Foods calling for change - from a country devoted to Freedom of Speech to one better suited to keeping those silent who disagree with you, through threat and intimidation?

Mackey can say anthing he chooses to say and make his statements as public as possible, we will defend his right to speak without consequences to his company or to anyone around him.

Why so much fear and upheaval about one man's comments? They are neither truth nor gospel. The words he says are his. The ideas and opinions he puts forth are his opinions. He lives in a country where he can do that and his rights around his free speech are protected. If you disagree with him say so; find a forum which allows you and others to express their disagreement with his ideas, but threats because he spoke and disagreed with what you would say, don't belong in the U. S. of A. Those clamoring to shut him up, boycott his business and make him an example so others can be terrorized into keeping quiet, are way off base. They need to take a look at the implications of their actions. Shut me up today and someone will shut you up tomorrow. Keep quiet and don't defend my right to free speech this morning and your right to free speech will be taken away this afternoon.

PLEASE REMEMBER WHO YOU ARE, WHERE YOU LIVE AND HOW HARD OUR ANCESTORS FOUGHT AND HOW HARD WE CONTINUE TO FIGHT TO MAINTAIN A FREE, DEMOCRATIC COUNTRY. There are times when you can't tell the Liberals from the Fascists and this is one of them.

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A Stock Market Follow-Up

Copyright the Bettina Network, inc. 2009

From the blog "Stock Market Action at Breakfast".
The guest wrote about buying two stocks from a discussion around the breakfast table at a Bettina Network home. The blog is dated June 15, 2009. The stocks they talked about were IVAN and IVN. IVAN - an oil stock and IVN a gold mining stock. On the day we received their note - June 15, 2009 - IVAN was selling at $1.56/share. Today IVAN is selling at $1.39/share.
IVN, however, was selling at $6.12/share. Today IVN is selling at $9.13/share so on the whole, they did very well. We will continue to follow the stock tips we receive to keep you up to date on how good or how poor these conversations are for stocks.

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Update on Guests Stock Tip

Copyright by the Bettina Network, inc. 2009

We received a correspondence from a former guest on 7/4/2009 saying they bought SIRI - Sirius Radio at $ .425/share.

The Blog is entitled "A Guests' Email re Stock Tips" We will not let these stock tips go un-followed, so today we looked up SIRI and discovered it is currently selling for $ .76/share. That is an increase of $.335/share - not far from a double and today is August 21, 2009. Not bad. We don't know how much they purchased and if they sold it or kept it so we can't comment on their profit. Not bad folks.

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Thursday, August 20, 2009

 

Tekka Popcorn

copyright The Bettina Network, inc. 2009

A really great snack - healthy and it tastes great.

To pop the ORGANIC corn, use an air popper so you don't have to use oil.
Save on oil in the popping so you won't feel guilty about adding butter at the end.

Pop the corn. While the corn is popping, melt one stick of organic butter in a small iron skillet

Once the corn has popped, slowly pour the melted butter over the corn; sprinkle the popped corn with a little salt and add a generous amount of Tekka.

Using two wooden spoons, one in each hand, go under the popped corn with the spoons - making sure the spoons are on opposite sides of the bowl, lift up and turn over the popped corn in continuous motions around the bowl until all ingredients are well mixed.

All told - this takes about 2 to 3 minutes to make and even less time to eat.

Haven't heard of Tekka?
It is a condiment, generally made from hatcho miso, sesame oil, burdock, lotus root, carrot, and ginger root. It is sauteed on a low flame for several hours. OR it can be made of a number of root vegetables such as Burdock roots, carrots, ginger root, lotus root and more. They are generally stir-fried and boiled to a concentrated powder. Traditionally Tekka's preparation time is about 16 hours (on a low fire), yet speedier preparation is possible.

If you don't feel like popping corn, another great and quick snack is crackers, organic butter and Tekka. Or better still, while we were not able to sleep without our bread, butter and sugar with a little warm milk with cinnamon liberally sprinkled over the milk and a little organic turbinado sugar added - now, we have crackers, organic butter and tekka before bedtime, but we still have to have the warm milk This totally violates the macrobiotic laws, but it is much better than what we were doing and a very satisfying nighttime snack which puts us right to sleep.

If you can't find Tekka, it is made by Eden Organics and you can reach them on the internet via edenfoods.com. by phone - 888 424 3336. Put 'tekka' in the search box and you will be able to order it at about $6.60 per bottle or $5.50 per bottle for a box. We ordered a box because we have been using it the way most people use salt. It gives a wonderful after-taste when you use it - in brown rice, pasta, bread baking, salad, and whatever else you can think of.

A little history? Tekka was specially formulated by George Ohsawa (1893-1966) the founder of modern macrobiotics. Mr. Ohsawa taught that modern refined foods, along with high consumption of animal protein and fat, are the major causes of modern degenerative diseases and that whole natural foods with their intrinsic healing properties can restore our health. Tekka was developed to help counteract the effects of refined sugar, refined grains, and other nutritionally deficient modern highly processed and refined foods.

According to the macrobiotic principles taught by George Ohsawa, tekka is a strongly contracting or 'yang' condiment, as is salt, yet offers qualities far beyond salt alone.

EDEN Tekka is made in the traditional manner. After aging hacho miso for three years it is ground into a smooth paste. Equal proportions of burdock root (cocklebur or Arctium lappa, Articum majus), lotus root (Nelumbo nucifera), and carrot are finely minced. The burdock is sautéed with unrefined sesame oil in cast iron cauldrons for several minutes. The carrot and lotus root are then added and sautéed several minutes. The hacho miso is added and evenly mixed with the vegetables and ground sesame seeds. Lastly, the mixture is sautéed over low heat for five to seven hours. During this long slow cooking process the liquid in the vegetables and miso evaporates completely, resulting in a dry, deep black, strengthening and energizing condiment. Tekka literally means 'iron fire'.

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Monday, August 17, 2009

 

Ajaron's Omelette

copyright The Bettina Network, inc. 2009
to learn more about Ajaron click here

A wonderful omelette which has received rave reviews.

You need: 2 eggs per person
onion
green pepper
scallions
cheese (gruyère, jack cheese with jalapeño, or your preference of a melting cheese)
and/or whatever you have in the refrigerator that you want to add
(i.e. mushrooms, red onions, potatoes, asparagus, green peas, salmon, capers, etc.)
salt and cayenne pepper (we don't recommend using black pepper on anything)

For optimal results, all of your ingredients should be organic and washed under cool running water (except for the cheese).

Before you start this omelette you must first deal with your attitude. Are you happy? singing while you work? In a giving, sharing, upbeat mood? If not, look in the cabinet for a few crackers, slice a little cheese to put on your crackers and forget about trying to make this omelette, it won't be great.

Put on a bit of music that you like, sing to yourself for a little while, think beautiful thoughts, look through elegant magazines, read inspirational poetry out loud. If you've had an attitude adjustment, now try to make this omelette.

Be mindful of your utensils since the utensils you use will conduct your energy into the dish you are cooking. Wood will temper the Chi energies, while metal will more easily transmit them and plastic will poison because bacteria stays and grows more easily in the grooves and pits that increasingly occur as you use plastic.

To keep harmony in the kitchen, the center of the home, cook and clean as you work on your "chef d'oeuvre". Organize yourself to clean your surfaces and cutting instruments in-between each vegetable, using cool water. When you are completely finished with the cooking process clean all utensils and surfaces with cool water and vinegar, which basically disinfects. Do not mix the vegetables until you put them into the pot.

Slice the onions. Be careful when you start to slice the onion that you slice them from top to bottom and not across the middle. You do this to maintain the yin and yang of the onion. Slicing the onion against the grain through the middle cuts the yin from the yang and doesn't give you the kind of energy and nourishment you could otherwise get from this onion.

Take out the seeds and the ribs and slice the green pepper from top to bottom (for the same reason).

In a hot, iron, omelette skillet, put in enough olive oil to cover the bottom of the pan. For the more adventurous, you can use Ghee (clarified butter instead of oil). Count to 23 and then add the hard ingredients (i.e. onions, green peppers as opposed to 'soft' mushrooms). Sautè ingredients until the onion is transparent and slightly brown and the other ingredients are also nicely cooked. You may need to add extra oil or ghee to keep the cooking process going. After the hard ingredients are tender, add the soft ingredients. Thinly cut ingredients will cook faster.

Crack open the eggs and put them in a glass bowl. Whip a good amount of air into the eggs to make them lighter. Add salt and pepper to the eggs.

In the skillet, prior to pouring in the eggs, add salt, pepper and turmeric. Spread the veggies so they have an even and consistent thickness. Gently pour the eggs over ALL of the vegetables. Let sit for a few seconds, while you clean up your preparation dishes.

With one hand on the skillet handle, tilt the skillet up to a 45 degree angle. At the same time, with the opposite hand, insert a thin spatula at the outer edge of the omelette, gently moving and lifting the outer side of the omelette towards the center allowing the eggs to run into the space created by the spatula. The lift and tilt needs to go around the skillet (kind of like an amusement park ride). Keep the pan close to the burner so it continues to cook.

The stove process is finished when you have gone around the skillet, tilting and lifting, once or twice. NOTE: The length of time this takes depends upon the amount of eggs you are using and the size of the skillet. The top of the omelet should look runny. Turn off the burner. If you have smoke or popping sounds, you are overcooking your omelette. This should be done very fast.

Sprinkle cheese over the top, put the omelette in its skillet into the oven or under the broiler. Leave it in the oven for about a minute, until the cheese melts. Depending upon your ingredients, the omelette will puff-up giving it a Spanish omelet look (not runny). If you prefer a French omelette, don't put it in the oven or under the broiler. Add grated cheese a minute before turning off the burner. The heat of the omelette will melt the cheese. Serve it straight from the skillet.

This omelette can be served hot or cold. Leftovers are delicious. To serve this omelette, slice it as you would a cake. Enjoy a wonderful and easy to make breakfast treat. If you have leftovers your lunch is already prepared. Don't eat lunch? Add a salad, a great bread, dessert, lemonade and you have an elegant French dinner!

This is a French omelette with a Spanish twist.

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Friday, August 14, 2009

 

A Guests' Review - Boston Harbor Islands

copyright Bettina Network, inc. 2009 by "Mac"
A trip to the Boston Harbor Islands is becoming the thing to do when visiting the Greater Boston/Cambridge area. A very knowledgeable guest took the boat trip and spent the day and was generous enough to write a review for all of us.
There are 34 islands and peninsulas. Most are glacial drumlins, basically a drowned drumlin field. They were created between 100,000 and 15,000 years ago when glaciers moved across the region. Deposits of glacial till beneath the ice were left behind as elongated hills when the glaciers retreated. These hills were later covered by rising seas with some tops remaining above water - these are the Boston Harbor Islands. The harbor's great tidal swings and moderate salinity create environments hosting an array of land and marine wildlife.
Since 1995 they have been rescued from filth from human activities with the help of local American Indian tribes, the Deer Island's Wastewater Treatment Plan and others in a partnership which is emphasizing "green" among other priorities.
"Summary of my trip to the Harbor Islands:
Make your way to the New England Aquarium and from there, walk around or through the Long Wharf Marriot to find the ticket booth. (note that tickets are also online at http://www.BostonHarborIslands.org).
You have to book a return time at the time of ticket purchase. Late afternoon returns from Georges Island fill up so its best to be early on weekends during good weather.
I only made it to Spectacle Island, made mostly of material from the "BigDig", but it affords a great view of the harbor and city, and has miles of ADA accessible walking paths and large grassy play and picnic areas. One theme of this island seems to be "Green Technologies" so, for instance, they have a large photovoltaic (PV) array on the main building and ranger led programs on recycling and alternative energy.
The islands are part of a National Park and you can reserve for camping on some of the islands. There are ranger led programs on Georges and Spectacle Islands. The ferry costs $14 for all islands round-trip fair. The boats appear well maintained and safe. If you want to spend a day on or around the water, the
Harbor Islands make for a fun adventure."
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Wednesday, August 12, 2009

 

An Interesting New Book by a Bettina Guest

NUMINA ~ Power, Spirit Place
by Anne Gordon

What follows is an interview of Anne Gordon by Anne Allanketner about the process that went into the writing of "NUMINA".

"Anne discovered labyrinths in 1997 and became a Veriditas Labyrinth Facilitator in 2002. She lives in Eugene, Oregon, is married, and has a 20 year-old son. She is a bookkeeper and in addition to presenting lectures on the history of the labyrinth, she has been on staff at Sacred Heart Medical Center as a Labyrinth Facilitator for six years. She is self-publishing "Numina" through LuLu.com. Anne Gordon's novel is available from LuLu.com or by contacting Anne at greeneden@comcast.net.

Your novel is called "Numina ~ Power, Spirit, Place". I understand this is your first book. What does Numina mean and what happened along your path that brought you to writing a novel?

"Numina" is a Jungian term referring to a spiritual force or influence present in an object, phenomenon or place. It is the product of a lifetime of musings. I think we all carry with us deeply felt emotions and ideas. I did not set out to write a book, but I found that when our only child left for college, I had the opportunity to transfer this tapestry of thoughts and reflections to paper. These reflections came out as short stories and ultimately as the story line of "Numina."

This is a work of fiction. Are there labyrinths or labyrinth experiences in the novel?

There is a labyrinth and a labyrinth experience in "Numina." In the literal sense, one of the main characters who resides in a different time period, makes an annual pilgrimage to a Gothic cathedral. At the end of her visit there, she walks the labyrinth. In the symbolic sense, the flow of the book is very labyrinthine. As I mentioned, there are short stories and these are interwoven with the main narrative. The main narrative takes place in present time and also several hundred years ago. While I take great liberties with linear time in the novel, the characters, whether those of the main plot or those of the short stories, are all traversing a path much like that of the labyrinth. They are in different places on the path. The characters are held by the container of the book as we are held by the container of the labyrinth when we walk. What might appear to be a detour or backtracking from the plot is actually a necessary meandering. As the reader enters the book, softening his or her focus, it is evident that the characters are all moving towards a common center. This is very similar to watching people walk the labyrinth. The order and interrelatedness of things is apparent only over time.

What are some of the themes in the book?

Women's History, religion, politics, evolving consciousness. When I began writing "Numina," I thought the book was going to be an examination of the Burning Times, a time in our history when many women (and men) were executed for being different. These people were driven to the margins of society. They were ostracized and condemned for worshpping differently, for being healers, or simply being eccentric. As I followed the story in my mind's eye, watching it unfold through the main characters, I was led to the topic of our creation story. The characters in "Numina" spoke to this damaging portrayal of women and how it may have played a role in allowing atrocities to be committed against women and against many people who revered the feminine face of God. The result was that "Numina" became a story about the betrayal of the feminine and of our relation to the Divine Feminine as she is present in Nature.

Is this a book for men as well as women?

Absolutely. Men and women were cast out of the Garden, and we have been dealing with the repercussions ever since. "Numina" is about healing our stories and ourselves.

Some people think this book is very radical. What do you think about this? Are there radical elements in this story?

Well, if taking a break from thousands of years of acceptance of a story that demonizes half of humanity is radical...then I guess it might be considered radical. If on the other hand, you feel comfortable examining long-held assumptions in a different light, it would be a story about just that.

You have taken on enormous historical topics in "Numina." Why is it a work of fiction?

Many wonderful and informative non-fiction books have been written on these topics. I am not claiming to be a historian, but I was able to weave a large amount of historical fact in with an ineresting human story. in writing "Numina," I realized there was a lot going on in the world that did not suit me, so I created the world I wanted. This book contains a great deal of history and no small amount of political thought, but it is not about pointing fingers or ranting against the patriarchy. It is about posing questions instead of prescribing answers. It is about healing, rather than judgment. "Numina" considers the possibility of restoring a Partnership Paradigm.

You mentioned following the story in your mind's eye. What do you mean by that?

When the storyline of "Numina" first appeared to me, it was in the form of a movie. I imagined being in a small, darkened theater. The screen was black and the sounds of the opening scene came first. Then, I could see in my mind's eye what was happening. When I was able to quiet my mind, often as I walked the labyrinth, I could re-enter the world of "Numina" and gradually more and more of the book was revealed. Eventually I stopped listening to the radio when I was driving, I wanted to be available if ideas for the book entered my imagination. Gardening was a place of inspiration, so I kept a notepad handy when I worked in the yard. Many ideas and conversations from the novel's characters came to me as I walked the labyrinth. Since I didn't really want to interrupt by walks, I found it became necessary to walk with paper and pen in hand.

How did you know the book was complete?

The characters stopped talking. At first it seemed as if they had moved away. Then I realized they had not moved away, they had simply finished telling me their story."

To the readers - Anne Gordon introduced the Bettina Network to labyrinths. We learned about them over several breakfasts with Anne and have introduced them to other homes in the Network and to other people we have met. Anne wrote an article for the Bettina's Blog about her experiences with labyrinths and we are very grateful to her for the introduction. We take the opportunity to look for and walk labyrinths wherever we travel. You will find the location of several labyrinths in Bettina's Blog and we will probably add more as we find them. Click on the label "labyrinth" and enjoy another great read.

We hope you will buy and enjoy reading "Numina".

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Thursday, August 6, 2009

 

New Orleans Gumbo

copyright Bettina Network, inc. 2009

A reader asked for a recipe and a cultural comment about New Orleans Gumbo.

The reader must know something about Gumbo to have asked specifically for 'New Orleans' Gumbo. There is cajun gumbo and creole gumbo, but top of the list is New Orleans Gumbo. Give me your family's gumbo recipe and I will tell you if your family was upper, middle or lower class in Louisiana.

Tomatoes make a difference in making New Orleans gumbo. If you came from a lower-class family the gumbo recipe you have from your family will not include tomatoes. If your family had a bit of money and upper-class history, your family gumbo recipe will include tomatoes. How you make gumbo also tells whether your family lived "uptown", "downtown" or "back-a-town".

Gumbo basically differs by the family. One recipe for New Orleans Gumbo follows:

Before you start your gumbo, take one pound of shrimp (wild, gulf shrimp). Peel and devein the shrimp. Put the shells in a large pot covered with water and boil about an hour. Drain the resulting mixture and throw away the shrimp shells. This can be used as the liquid in the gumbo.

Chop or process - 2 onions, 3 green peppers, 4 stalks of celery. Sort of reminds you of New Orleans' 1-2-3-4 cake - but that's another recipe.

To make this gumbo use a large cast iron pot - no aluminum PLEASE! And glass doesn't make as nice a gumbo

Put one stick of butter in the pot with about 1/2 cup organic, virgin olive oil. A new twist to gumbo with all of the new food ideas floating around is to replace the olive oil with virgin organic coconut oil. Some people like to add organic peanut oil. I don't because I don't want the taste of peanuts in my gumbo. It doesn't add anything to the flavors. And that is not a put down of organic peanut oil because I wouldn't fry chicken in anything else. I also would not use coconut oil because it also adds a pretty strong taste, which I don't like - but to each his/her own.

Turn on the heat and let the butter melt. Put the 'trinity' - the onions, green peppers and celery in the pot and let the vegies cook until the onions wilt and the vegies begin to cook.

Put two tablespoons of organic, whole wheat, stone ground flour in the pot and cook the vegies and flour together until the flour begins to turn medium brown. This is not what you will find in other recipes, but this is my way. Most of the 'cultural professionals' will tell you to first make a roux - you can try that, but I like this way better.

What you add next depends upon your taste. Add thyme, oregano, sea salt, cayenne pepper to the flour mixture and continue to cook on a low heat. Add ham, andouille sausage, one can of organic diced tomatoes and the water from your boiled shrimp shells. Let this simmer until you see grease on top of the ingredients cooking in the pot. That has always been my sign that the gumbo, to this point, is done.

If you like okra gumbo, slice okra and add it to the pot. Once the okra has been added, don't allow the gumbo to come to a boil. If you do, the okra will make the gumbo stringy because the okra will let out mucilage and ruin the gumbo. Keep it cooking, but under a boil - not even a small one.

Some people like to add shrimp boil to their gumbo. Some add sassafras. All kinds of food and herbs are added to gumbo depending upon the person cooking. As you experiment making gumbo you will find wonderful additions which create new tastes.

Gumbo is one food that is best created by a committee - or a family where it has been passed down several generations and all the aunts, uncles and cousins have had their say as to how it should be made. It gets better over time as the recipe changes with the cook.

When you are about twenty minutes away from serving the gumbo put in crabs and crab meat, shrimp and oysters along with the oyster juice. I wait until the end to add this because to cook oysters and shrimp too long they will turn hard and not be a great addition to this dish. If you are in New England and want to be a pretend creole, but need your New England heritage to colonialize everything, you might add scallops to the gumbo and replace the crabs with lobster.

Serve over organic brown rice - a rice as unprocessed as you can possibly find.

The best gumbo I have ever eaten was made by my grandmother. She gave me her recipe when I was about 21 years old. I was never able to make gumbo which came up to her standards, but over the years it has gotten better as I have moved away from the processes set out by the big "Creole" and "Cajun" cooks and gone with my own taste buds and memory.

If you have another recipe for gumbo or other stories behind your gumbo recipe, send us an email so we can make this recipe "Gumbo by Committee, an International Creation."

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Tuesday, July 21, 2009

 

A Guests' Email re Stock Tips

"Thanks for putting up the blog on stock tips. Otherwise I would not have written this one. Didn't think it was anything of interest to your blog readers.

At breakfast at a Bettina home we had a great conversation about the stock market and the tip I picked up was SIRI - Sirius Radio. The general consensus was that SIRI would be a great stock to own over August-September. I hope so because I bought some at $ .425 and am hoping for a quick double. I did a lot of work researching before I bought it and found it had moved from about 16 cents to over 40 cents in a few months. My concern is that it is below the $1.00 requirement of the board so it is a bit risky if it doesn't make that nice move. I also discovered that the board voted to do a reverse split only I don't know who would decide if that vote should be implemented.

I put in money I could lose so I wouldn't suggest anyone follow my actions with their serious money.

Breakfast in the Bettina home where I stayed was a great experience. It reminded me of the way private men's clubs - which I used to belong to - functioned at mealtime. In this home it was roughly equivalent to the "open table" where members would sit if they were alone at mealtime at the club. More deals were made at the open table than I could reiterate in a month of Sundays.

Thanks for such a great concept in a way to travel.

A devoted guest who will return.
correspondence dated 7/4/2009

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Thursday, July 2, 2009

 

A Book on the Internet

I've kept up with Bettina's Blog because of your strong interest in organic foods.

I looked for a long time for a book that hasn't been available in book stores, house sales, nor have I found it after looking for several years.

Amazingly, I found it on the internet and it is well worth reading.

Try www.whale.to/a/wiley_b.html

The book is "The History of A Crime Against the Food Law"
the amazing story of the National food and drugs law
intended to protect the health of the people.
Perverted to Protect Adulteration of Foods and Drugs.
The author is Dr. Harvey W. Wiley.

The entire book is on the internet. It is an amazing book. You have to be pretty committed to read the book, but it is something we all need to give some commitment to if we want to stay healthy. It will shock you to find that some things we do routinely are illegal and were verified by the United States Supreme Court as illegal.

Thanks for your blog

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Please Post the Cheesecake Recipe

I stayed at one of the homes in the Bettina Network in Harvard Square Cambridge and I will always stay there when I travel to the Boston area.

They made a cheese cake which was to die for! I think I ate at least half the cake and I am now too embarrassed to call and ask them for the recipe. Can I get it through you? It had an incredible lemon topping.

Thanks,
P.S. Please don't put my name out into the public arena.

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Saturday, June 27, 2009

 

Michael Jackson over Breakfast

copyright 2009 Bettina Network, inc.

There were interesting and highly charged breakfasts the morning after Michael Jackson died. We received the following comments which I thought I would share with you. The comments sound straight forward because the emotion of the moment is missing and we don't know how to convey that to you, but for those of you who have had breakfast at a Bettina home I am sure you can imagine the energy in the rooms.

"The media is trying really hard to make sure Michael Jackson's legacy will be as besmirched and ugly as possible. Would you consider that to be racist?"

"The talk all over the media is a claim that Michael Jackson was addicted to prescription drugs. Some television channels even listed drugs to which they claim he was addicted. It is my understanding that for this come-back tour he had to have insurance and that included very grueling medical exams and he passed with flying colors. I haven't heard that from any of the media reports. If he was addicted to drugs of any kind he would not have been able to pass the insurance health exam. That has gotten lost in the media's gang rape of Michael Jacksons' reputation." (That was, we believe, February, 2009)

"I didn't notice before how all the panels on these television stations are composed of Whites only. It is beyond bizarre in 2009 to hear a White panel trashing a Black man who has achieved to the level Michael Jackson has reached. I hear these panels all the time and they haven't bothered me before. Being White I guess a White panel seems normal. During the reporting on Michael Jacksons death with the panels giving their commentary, the realization that they are all White all the time - it was like cold water in my face. That in itself is unbelievable racism."

"Michael Jackson, in death as in life, has been turned into a negative black stereotype. Even Barbara Walters had to comment on his style of dress. Hearing her comment on his dress style made me wonder why the style of dress one wears is so important for acceptance in this society. We dress in a Northern European style. If you go back several generations, you will see the dress we consider "normal" is handed down and changed, but you can follows its straight line inheritance from our Northern European ancestors. It is a cultural dress style from the old country. If you don't follow that dress code and if you see yourself in any other light you are really badly trashed. I always liked to see Michael Jackson's style. It was his style and not a slavish holding to a particular culture's style of dress that I found refreshing - so all of these media people crapping about him for how he dressed, that is horrible. For his dress style he has been called lots of ugly names."

"What I got out of all the media coverage was the fact that he integrated MTV and was responsible for clearing the racism out of the way so many Black artists would have a chance. I wasn't into MTV or its music so I missed that. I've heard him sing and my children have all of his CD's, but the fact that he had to break down strong and determined racial barriers didn't hit me until I started hearing about his amazing accomplishments."

"Michael Jackson was a good friend to many and had many very good friends. More than I will ever have in my lifetime, yet the media is constantly talking about this "lonely" man. How can a man be totally lonely with the likes of Elizabeth Taylor, Quincy Adams, Diana Ross, Liza Minelli and on and on and on, all of whom have clearly been there for him. Friends, not acquaintances or fellow entertainers, but honest to goodness friends. No one even mentioned the really good solid friendships he has crossing the generational and racial divide."

"I guess our media runs in a pact - follow the leaders lead, so to speak, or read what's on a prompter written by someone else. You are reading it not because of your journalistic skills, but because of your physical appearance. How do you expect any of these journalists to do good, accurate reporting. That isn't what our media is about anymore."

"I've heard a lot about how Michael Jackson died broke, was spiraling down and was rescued from pennylessness by a great White firm. That was an amazing thing to say of a man who owns, in partnership with Sony, the rights to music valued at over one billion dollars. I also heard how his creditors were after him and he was living in this huge mansion which was way beyond his means. That was amazing since I heard before, when there were reports about this comeback tour, that the AEG people were picking up the cost of the mansion so Michael was living large without putting out a penny. That is something this society lifts up as a sign of knowing the system and being a shrewd negotiator, except in the case of an African American who has so totally outgrown his stereotype. "

"The stories about Michael's abusive and dysfunctional family and how Michael had no childhood are out in fairy tale land. Those stories come from the claim that his father beat him, was abusive to him and stole his childhood - why - because he insisted that his children prepare themselves to be somebody. I remember, in counterposition to that, the interviews I've heard from Barry Gordy who knew the family right out of Gary Indiana. In those interviews Mr. Gordy talked about how well behaved the Jackson children were - how well mannered they were - how he could work with them without having to deal with discipline problems. It also struck me, as the media almost without exception, talked about how Michael was robbed of his childhood. That is probably a true statement. But what needs to be added is how and why he was robbed of his childhood. By his father? Or by a society who consigned a very talented African American family to a 30 by 30 foot house in the industrial town of Gary, Indiana for them to become what - on welfare, problems in school, poor readers, no future beyond what society would give them? These media people talked about how he missed being involved with Little League, football, basketball, all the toys of childhood. What kind of life and particularly what kind of childhood would Michael and his siblings have had if their parents hadn't worked hard with them to insure that their talents were developed and appreciated. What if their parents hadn't put them on the road to having whatever they wanted in this life? What kind of childhood would Michael Jackson and his siblings have had confined to an approximately 900 square foot house with very little money and no ability to be involved in middle to upper middle class American life and society? They certainly would not have had the childhood the media claims Michael Jackson missed! So exactly what childhood did Michael Jackson miss? The drugs they could be on are far more potent than any prescription drugs - and how would they have paid for their habit?"

"How Michael Jackson's parents raised their children is something for which they should be honored, but in a racist society they won't be because that is not supposed to be what happens to little African American children. Michael Jackson's parents, especially his father, saw the musical talent in his children and did everything he could - from his resources and history - to make sure they had the opportunity to express themselves and to understand how to make a substantial living for themselves. No one expected them to be perfect - except those who only accept African Americans if they are perfect......... this society will never forgive Michael Jacksons parents for having raised such beautiful children and for having prepared them so completely to overcome their Gary, Indiana beginnings and find another way through life. "

"Michael's childhood - as a talented musician - was spent working with, in the company of, playing with Barry Gordy, Diana Ross, Stevie Wonder, etc. etc. etc. The childhood most kids can't even dream of. It is amazing to look at that history, at that childhood and trash the parents."

My conclusion: I think racism and the white anger which goes with it, are alive and well and parading around this country on all of its media outlets for the world to see. The media coverage of Michael Jackson certainly shows the jealousy and racial hatred we still harbor.

From my observation, Michael went over the top when he bought the rights to the Beetles music. From that time on he was too big and the cutting him down had to start. I've watched African Americans being destroyed over my entire lifetime. If you achieve greatness you will be cut down and that is now happening to Michael and has been happening for many years. You very seldom hear of his achievements, but you hear a lot of negative, racist adjectives being used to describe him. "Whacko Jacko" is the one heard most often. And its accurate. He is an African American who transcended his race and turned around to encourage the rest of us to do the same and that is a real "Whacko" idea in this society for which you pay dearly. He is being compared to Elvis Presley and Anna Nichole. I think he has more in common with Billie Holiday, Martin Luther King, Jr, and many more in that line. Do you remember or did you know about the song Billie Holiday sang - after which she was trashed big time and she couldn't handle the trashing - "Strange Fruit" - look it up and its history.

My grandfather had the skin disease that Michael Jackson had which turned his skin from dark brown to white. I watched my grandfather for years as he changed colors. His hands went first - and they became white - not light brown nor high yellow, but white. It went up his neck and began to show in patches in his face.

I remember going to summer camp in Oklahoma and listening around the campfire as young white teenagers talked about intermarriage. If you intermarry and have children they will come out spotted. I didn't know what they were talking about until someone elaborated and I realized they were talking about a skin disease which has nothing to do with intermarriage. Somebody - some media - some groups - some relatives had put that idea into their heads so strongly they didn't want to and couldn't give it up. It was a part of their identity as White and a barrier their friends and family had thrown up to keep them from intermarrying and it worked. They defended racist nonsense as though it was fact.

I heard Geraldo talk on Fox News about Michael Jackson wanting to be white. I heard others saying the same thing. Pictures were thrown up showing Michael Jacksons color change. Nothing was added about his skin problems. That would have negated the boost to White identity that many got from claiming that this hugely successful African American, who in spite of all he had accomplished simply wanted to be White. I heard about all of his plastic surgery, but no one added the other side - the fire which singed Michael Jacksons hair while he was doing a Pepsi commercial; nor of the plastic surgery he had to have after that event. No one cared! It was too good an opportunity to parade out the old racist adage - "they want to be White" than to be even handed in your news coverage. If you veer away from a very negative black stereotype you are classed under those who want to be white. And then you are badly trashed some more. The only context in which we talk about this is in the context of Black students trashing other Black students for 'wanting to be White' because they are studious are doing well in life, etc. The real place from which that accusation comes is never put out there for all to see. It comes from a White racist society which needs to keep its identity as White and better than and superior to in tact and this is one way of doing that.

Michael's children will be forever trashed because they are a living reminder, which won't go away of mixed children. And goodness me, they are mixed children who look White! Black and White all mixed up together and right out there for all to see that the mixture can produce very White looking offspring. Half-White and Half-Black children are fine as long as they look African American without any confusion. Michael's children are a huge threat to a racist society.

Now that Michael is dead, his children won't be left alone. They will be harrassed, insulted, talked about and they will have to find it in themselves to walk through that fire and keep close inside a clear understanding that those experiences are racist and the problem of the person putting it out not their problem. They are free and clear and represent what could be in this society if we could break free from the awfulness that envelops a whole lot of us.

I read one media persons statements about how Michael Jacksons children were going to be evicted from their big house. It was so sad to see in that writing how ugly, how jealous, how vicious and racist the writer was and how she could not escape the racism that is deep within her soul, which she clearly showed to all who read her writings.

Thank you Michael Jackson, wherever you are. You have opened the door a little wider and raised a mirror so we could all look at our reflections and think about just who we are and how we've become so ugly, so vicious, so unable to see the good, the love, the gifts you have given to us all. May your eternity be filled with total joy and you hear the prayers being offered up for you today, tomorrow and always from those of us who appreciate what you have done and what you have sacrificed for us all. Thank you God for the life of Michael Jackson!!!! May we remember his work, his capacity to love, the work he did relieving the world of some of its racism and thank you for his humility in a life in which he could have been the most arrogant of men.

And to Lisa Marie Pressley - since you couldn't say in public, while Michael Jackson was alive and needed you to make those statements, that you loved Michael Jackson and he loved you which is why you married, I think it is way too late to say it now. Keep that to yourself and deal with your failings!

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Monday, June 15, 2009

 

Stock Market Action at Breakfast

A guests response to a Bettina Breakfast

Hi Bettina People:
I stayed in one of your homes a couple months ago and enjoyed it thoroughly. The guest questionnaire is great, but I thought this note of thanks, in addition, was really needed. We had great breakfasts every morning, but one particular morning helped us financially.

We had a very lively conversation about the economy. I mentioned how much money my wife and I lost in the stock market. The immediate response was - Madoff? But no we just lost a lot of money! A great conversation ensued in which I wrote down two stocks - Ivan and Ivn - to look up when I got home. It was a hilarious conversation as well as lots of input as to what's happening in the economy.

Long story short - I didn't look up the stocks, I did buy them and they have now doubled so our trip was paid for and then some by this tip at breakfast. Wish all my days were like that. Needless to say I have become a Bettina fan. My next trip is to Washington, D. C. and I will call you to make reservations for a home in D. C. Who knows, maybe I will find another great stock tip waiting. (I know that won't happen, but it was such a shot in the arm for us after mourning for so long over our lost money and not expecting to find such a boost at a bed & breakfast.) Thanks!! Keep up the good work!!!

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Tidbits from A Scattering Sale

copyright 2009 The Bettina Network, inc.

So many wonderful and not so wonderful things happen at a "Scattering Sale." We would like to share with you a few things that happened at the last sale. Our common humanity, good-bad-and indifferent, shines through!

We took this sale in spite of the fact that the water had been shut off. This was a first for us and we weren't sure what would happen, but - nothing ventured, nothing gained. We knew a little of the life of the young woman whose estate we were asked to scatter and decided this was something we wanted to do to be a part of her ending history.

Within minutes of arriving at the house to set up for the sale, a neighbor came over with her hose and an invitation for us to use her bathroom anytime we needed to. She gave us the key to her house since she was going off to work and didn't want us left in a bad position. That was wonderful and totally unexpected. Our biggest concern was laid to rest. She wanted to put the hose through the window so we would have water. We demurely declined because we didn't know how we could use the hose without wrecking the house and everything therein.

Her reason for being so generous? She remembered the time when the woman who owned the house we were selling had water and they had none. Her water was off and this person (now deceased) offered to let her use her hose and bathroom. She wanted to return the favor.

The entire weekend went like that. We realized that future sales would rise or fall on how the person whose estate we were liquidating lived their lives. That is a scary and a great thought!

The most traumatic moment of the sale was finding a wig which our host had worn during her cancer treatments. When we took the wig out of its box, one person at the sale lost control and had to go outside to gain her composure. It was very emotional for her because she knew the owner of the wig and they had many jokes they shared about with wig and without wig. While she was out recovering from the emotions brought up by the wig, a neighbor was delighted to have found it and wanted to buy the wig for her elderly mother, who she knew would absolutely enjoy this new addition to her wardrobe. Joy and sorrow in a few short moments. We decided the wig should not be sold so we gave it away and the delight at that went to a much higher level.

A man and his 12 year old daughter came by. The daughter was wise beyond her years and her parents had schooled her well in the art of estate sales. She jumped right in, found items she wanted and bargained for them like a pro. Having put away her stash of really fun items, much to our amazement, she turned around and started to help us work the sale. She stayed quite a while. We enjoyed her company and she clearly enjoyed working at an estate sale so we think we've found another person to add to those we call on for help from time to time. Her pay for her time - a make-up bag with lots of lipsticks, eyeliners, eyeshadow, eyelash brushes, etc. which she couldn't buy, but she could get past her parental inspectors if it was a gift. Can you imagine the fun she had with that bag.

Part Two of "A Scattering Sale" happens two days after the sale ends. We send out e-mails to everyone who bought something inviting them back to help us clear and clean the house and in the process to take with them whatever they saw and wanted - at no charge. That is a popular time and the time when we make many new friends. It never ceases to amaze me the new purpose to which people can put the most useless looking items. Before the day ended we had a new infusion of imagination which carried us for a couple weeks. It is so much fun to take something - for free - which looked as though it was at the end of its life and find a new use for it. That happened over and over again.

There is always a downer to the "free" part of the "Scattering Sale". In this case it was my forgetfulness in putting my camera down without thinking that there was nothing to distinguish it from what was truly being given away and not realizing until the end of the day that someone picked up and walked off with the camera and all the pictures from the sale which we normally use to make a scrapbook for the family. A lesson learned - leave pocketbook, camera and any other items not being given away, locked away. It wasn't stolen since everything in the house was free to whoever had a use for it and there was no sign on the camera to say it was already taken and we were encouraging everyone to "take, take" - "can you sweep out the garage", "can you pick up the basement", "can you help this person get their items home", "thank you for bringing us that iced tea, it was great and really needed", and so the camera got lost in the shuffle.

The biggest treat of all - the samosas a neighbor made for us with a sauce that still has my tongue burning. Exhausted and sitting on the outside stoop wondering where we were going to get the energy to even get up, in comes one of the neighbors with these hot samosas which were a new taste for us and they were good to the last crumb. Once we've had a chance to test the recipe we will share it with you. We know it is a healthy addition to your food list because it contained much cabbage.

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Friday, June 12, 2009

 

Dessert Breadsticks from a Reader

What follows was sent to us by a bed & breakfast guest in response to the recipe for "Dessert Breadsticks"

"Thank you for this wonderful recipe and its story. I used to take my grandchildren to tea every Saturday afternoon and they loved it. After trying your recipe I have an alternate suggestion: with my Asian background I find I am not really into cinnamon, so I used your "Dessert Breadsticks" recipe with a mixture of nutmeg and sugar. I found that much more to my taste. Perhaps some people might like to mix the cinnamon and nutmeg, but first try it with just nutmeg and sugar.

I have been intrigued by your insistence on all things organic. I wasn't there yet until I tried these breadsticks with organic sugar. They were great! I didn't want to change to all things organic because I didn't want to pay the higher price. Since we use very little sugar and these breadsticks were to be a treat for my now grown grandchildren, I opted for organic sugar and I don't think I will ever go back. I looked at the two side by side on my kitchen table and wondered why I ever ate the white stuff in the first place. It just looks unhealthy. Thanks for all of your efforts, they are much appreciated. Keep up the good work."

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Thursday, June 11, 2009

 

The Bettina Network, Inc's Expanding

copyright 2009 The Bettina Network, inc.

We are expanding our business to include Estate Sales and Liquidations.  It is a business which helps us move one step further into vertical integration.

Several people involved with the Bettina Network have had much experience with antiques, estate sales and related matters, some for over 40 years, so this should be a great time for all.

The sales will be held all over the country depending upon who contacts us and whose estates we agree to liquidate.  To find out what is happening in this regard Bettina's Sales will be listed on the website under an "Estate Sale" category.  

Much of what we sell will be via silent auction.  There are some items - antique and otherwise - where you really don't have a fair retail value so we will let the market decide.

You can shop either at the home where the sale is being held or you can shop via the internet. If you have the winning bid and are not in the same city we will mail your purchases to you.

Unlike many antique auctions, which take place at a definite time and place, the silent auction allows you time to look over the items being sold; to think about whether this is something you would really like to own; it gives you time to do a little research as to the items history and value; and then it gives you time to put in a bid.  You can even reconsider and come back with a higher bid if your best friend slipped in a bid behind your back.

You will be able to register on the Bettina Network's web site to receive notice of new sales as they open and you will be able to register to bid.

The items in each sale are unique to that sale.  In other words, the Bettina Sales will not be a travelling antique shop.  For each item you purchase you will receive as much information as we have about the item - its provenance, in other words - even if it is a shop tool from Home Depot.  (Who knows what they will be worth to the next generation).

There will be a permanent ongoing sale as a part of the Bettina Network Sales web site which is for items we have been asked to sell outside of any particular estate or house sale.  There are people who have only a few very lovely items they want to sell, we will be open to selling those items in a special place, not as a part of any person's estate sale.

There are three categories of sales:

1.  "A Scattering Sale" - A sale which offers the contents of the home of someone who has died and whose family wants their things "scattered" to those who will help bring closure to that person's life and to those who may find some use for those "things" left behind.  It is always interesting to see and sell the "things" with which we surround ourselves to make life more interesting and comfortable.   A "Scattering Sale" is also a treasure trove of ideas on how to live with and use "things"  and very unique decorating ideas.  Come for the sale or come to look around for ideas.  Where a person has left favorite recipes, sayings to live by, etc. we will share those with you.

A "Scattering Sale" generally includes those things purchased to use, rather than collected for investment purposes.  It can also include items inherited from family over the years and gifts from friends.  They almost always include wardrobes from many decades and books by the gross.  It could include automobiles, houses, etc., the entire estate.

The other two categories go upscale with the third being rare and beautiful antiques, art, and very unusual items.  Needless to say, the prices accelerate with the level of sale.

So many truly beautiful things happen at these sales we thought we would include a story or two from the sales on the Bettina's Blog for you.  If they get to be too many we will probably break this off and create a separate blog for the sale stories.

Payment at the sales is by cash, check or credit card and we accept MasterCard, Visa, American Express and Discover Card.

Hope to see you at one of the sales.  If you want to come and help to be a part of the action, let us know and we will include you in a particular sales staff.  We need sales people, display people, artists, photographers, clean-up crew and more.

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Wednesday, June 3, 2009

 

Who is that woman on the Harley?

copyright 2009 The Bettina Network, inc.
Marceline Donaldson

It's my GRANDMOTHER?  

At age 15 I took my first and, until now, last ride on a motorcycle after Church one Sunday when a friend offered me a ride on his Harley.  My grandmother heard about it before I returned from a ride around the block and that was the end of my motorcycle career.

She must have put a great fear in me because I didn't even think of riding a motorcycle until recently when we had two guests - a mother and daughter - who are great Harley fans and ride frequently.  So, of course, I have to try this - my grandmother died twenty years ago.  More later as my experience grows!!!!!

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Bread Sticks Dessert for Breakfast

copyright 2009 The Bettina Network, Inc.

These breakfast bread sticks are a really terrific after breakfast dessert which can be 'knoshed' on all day.  

We discovered the recipe while having afternoon tea at Young Quinlan & Co., an elegant store in Minneapolis which, unfortunately, has been closed for a few decades.  It was a great place to shop when my children were small because bribing them with tea at Young Quinlan kept them behaving like little angels.  

(If you have a picture of the store, please send it and we will put it at the top of this blog.  It deserves recognition and its place in our history. It is so sad that those kind of stores are moving fast into oblivion.  I remember Keller Zander, Godchaux' and many more from my childhood.  They belong to my mind's special "good" memory section because they all had something which allowed you to shop with your children and they would behave beautifully waiting for the store's treat.  My grandmother took me all over town and I was glad to go to some boring places because of the treat waiting at the end.  I learned manners in the process because that special treat place always required good manners before and during whatever they offered, but it was always worth the effort.  And the treat was not a chance to pick one thing out of a bowl full of over-sugared lollipops or their equivalent.  

My daughters would go with me to Minneapolis Symphony concerts because after the concert there was a treat with a symphony name waiting for them at the restaurant they saw featured on the Mary Tyler Moore Show - the one in back of the elevator on which she threw up her hat. They could sit overlooking the elevator, eating perfectly wicked food and feel really special.)

For the dessert breadsticks you will need:

A loaf of sliced organic bread - or your own home-baked bread sliced.  Your own home-baked bread is preferable, because it increases the great taste of these bread sticks and you can decide how thin or thick you want the bread sticks, which is great control for you to exercise.  

lots of organic butter

organic sugar and cinnamon mixed together.  More of one or the other depending upon your taste buds.  Yes, our recipes require you to make choices instead of blindly following what other people tell you to do.  Close your eyes and taste and see where that leads you.  Probably into all kind of new things, new ideas, new life.

Start this recipe by melting a stick of butter (you will probably need more butter as you go along, but your inner health mechanism, activated by all the misleading marketing and public relations efforts against real butter, will go into high gear and you won't enjoy the bread sticks as much if you start by melting a pound of butter all at once.)

next - you have an option - either cut off the crust of the bread for daintier breadsticks, or leave it on and cut each slice of bread into three long pieces.  For this dish, I personally prefer the bread cut into a rectangle with the crust removed because then I can look forward to letting the crust of the bread go stale to be used for "Pauli Murray's Bread Pudding" found on this blog.

Dip each one of these "sticks" into the butter and coat it thoroughly.  Then drag it through the mixture of organic sugar and cinnamon.

Put the coated bread sticks on a steel or glass baking sheet, which has been buttered, so they don't stick to the bottom (yes, yes, just get over your butter problem - anything organic from a cow which has been fed with organic feed and let roam in the sun in a pasture with good organically grown grass - is good for you.  All those experiments have been done with meat and milk from cows that have been shot full of antibiotics, pesticides and goodness knows what else - so is the health problem all the "extras" or the meat and milk from the cow?  WOW! Oprah - look at me, now that's how to win over the cow people and the cow lobbyists.  All of you cow jocks, to thank me,  just send the check to the Bettina Network Foundation, Inc. and we will put it to good use.)

Bake for a long time at 225 degrees - a very low oven.  We bake for about 40 minutes.  You can bake longer or shorter times as your taste buds demand harder or softer breadsticks.  These are not good soft, they must be fairly stiff to really enjoy the combination of the butter and the cinnamon/sugar coating.

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Wednesday, May 27, 2009

 

Divining at Breakfast

by Marceline Donaldson
copyrighted to Marceline Donaldson 2009

We had a really fun and interesting breakfast a few days ago.  We had the opportunity to watch one of our guests use a V shaped tree branch in the dining room to find water.  She walked around with the divining rod, which she broke off the cherry tree in the back yard. 

It was an amazing happening!  She has promised to write something for Bettina's Blog on water divining - if I am calling it the right thing - so you can all share in the process.

We thought her divining rod would point to the Charles River.  Instead it led her to the front door and pointed definitely down just before getting to the door.  We didn't understand why this divining rod would point to water at the front door until someone realized that water comes into the house exactly under the spot where the divining rod turned down.

I tried it, but it didn't work for me -  I have been practicing since and hope to get this perfected in the not too distant future.  In the meantime, the old lady you see walking around with a v- shaped tree branch, followed by a trail of squirrels - that will be me!

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Tuesday, April 21, 2009

 

Bettina's Box of Shame

copyright The Bettina Network, inc. 2009

Bettina's Box of Shame is for those who violate their own propaganda and policies and whose violations hurt the rest of us.  Three times in "Bettina's Box of Shame" lands you on "Bettina's Hall of Shame."

Earning its way into "Bettina's Box of Shame" today is WHOLE FOODS MARKET.

Imagine our surprise, while shopping and looking for frozen, organic spinach we find Whole Foods only carries its own brand and the product comes from CHINA.  When we saw that we totally understood why the Federal Trade Commission sued Whole Foods to keep them from buying Wild Oats Company because they (the FTC) claimed it would be negative and a major loss for smaller organic foods companies because Whole Foods would replace them, as much as possible, with its own brand to the detriment of the organic foods industry.

Sure enough, here we have the beginnings of the truth of the Federal Trade Commissions logic.

It was a shocker to see the only frozen organic spinach in the refrigerated cases at Whole Foods was its own brand and ALL OF IT FROM CHINA.  That was quite a juxtaposition against their many signs around the store about knowing your farm and farmer - buying local - etc.  

Given all the problems we have read about lately from China made me leave the frozen organic spinach on the shelf and buy it from another store where they carried frozen organic spinach from several companies as a "product of U.S.A." giving me a choice including one from American farms not far from my home.

Keep that up WHOLE FOODS and not only will small American organic food companies be replaced, but so will organic products from large American Companies.

SHAME!! SHAME!! SHAME ON YOU WHOLE FOODS!!! 

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LIFE

copyright The Bettina Network, inc. 2009

The part of the journey we call life is a movement through time.

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Thursday, April 2, 2009

 

Nuller and VanSlyck in Concert

copyright by Bettina Network 2009                       New School of Music
Sunday, March 29, 2009 at 3pm                              25 Lowell Street
                                                                                      Cambridge, MA. 02138
                                                                                      617 492 8105
                                                                                      www.newschoolofmusic.org

Margarita Nuller, a graduate of St. Petersburg Conservatory, Russia and Trudi Van Slyck, co-founder of the New School of Music, played an amazing concert.  It was a concert you want to retain in your memory and replay many times.

Some comments from guests on hearing Nuller play "it was like listening to Rachmaninoff", I wonder if others (in the audience) know the incredible virtuoso they are hearing," "it is rare to hear such a performance."

The order of the program was genius.  In the middle of the program Trudi Van Slyck played 'Wintertime I and II by Robt. Shumann, following which Van Slyck and Nuller played a two piano piece by Nicholas Van Slyck entitled "Winter-Time" for two pianos (in memoriam, Robt. Shumann).  It was an especially powerful moment when you knew that Trudi Van Slyck is the widow of Nicholas Van Slyck, the composer.  In addition, it was powerfully played.

Nuller's Beethoven Sonata in Eb Major, Op. 27 #1 is rarely heard at the level at which she played.  Her interpretation seemed to come from the fact that she had totally internalized the piece.  It was not the loud, overreaching, rushing to the end interpretation that one gets used to, it was played so that you knew and felt why Beethoven is such a giant.

My favorite was the Chopin "Sonata in B minor, Op. 58" - a piece I've loved since childhood.  To hear it played with such technical perfection and beauty at the same time was an experience I won't soon forget.

When the audience had eaten and left and only a handful of us remained, the treat of the evening was an encore Ms. Nuller played from Franz Liszt.  A piece you won't hear often because it is one of the virtuoso pieces Liszt wrote knowing that only a few would be able to play it.  Nuller played it to perfection and note perfect.

All in all a wonderful afternoon and evening of truly exceptional music.

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Saturday, March 21, 2009

 

Lipstick

Sent to us in an email from Dr. Robert Perry ON 3/20/2009:

THIS BLOG HAS BEEN TAKEN DOWN - EITHER TEMPORARILY, PERMANENTLY OR WILL BE REPLACED WITH OTHER INFORMATION!

We received an email from a reader who said the following "There is no such doctor at Toronto's Mount Sinai Hospital - this has been debunked over and over.  This has been circulating since May 2003 and just keeps going and going like that dumb bunny.  Each time it shows up, someone changes the doctor's name or hospital but if you Google and doctors' name you will get lots of hits."

We thank the reader for drawing this to our attention.  The email on lipstick was sent to us by a medical doctor who is well known and has practiced medicine for many years.  It is also from someone who we have known for many years so we were confident of his information. Because of this new information from a reader, we have hired a consultant to research the issue of Lipstick and Lead and have taken the blog out of line until this research is complete.  We want to make sure we have the best possible information because we are discovering that many people read Bettina's Blog and as my grandmother used to say - the only thing you have in the end is your character and we want to keep ours in the best possible shape.

Thank you for  reading - and for your emails.  They help to keep us going.  As soon as we can we will return with whatever information is found on this issue.

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Tuesday, March 17, 2009

 

Foot Health and Comfort

copyright by The Bettina Network, inc. 2009

On Patriot's Day week-end in the Harvard Square area, during the time of the Boston Marathon, one of our homes generally fills with guests from Canada.  

Several years ago one of these guests gave us a 'tip' which he uses to get through the 26 miles of the Marathon.  We have used his 'tip' since then to be comfortable during shopping trips of shorter duration.

He puts cayenne pepper in his shoes before going out to run.  We put cayenne pepper in our shoes before we put them on and our stamina has increased many times over.  Our feet, which would begin to hurt early-on as we shopped, or walked, or ironed or just used them for more than 1/2 hour are now wonderful.  We can go for quite awhile feeling generally refreshed without wishing we could ditch our shoes. 

Try it - and give us your feedback!

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Thursday, March 12, 2009

 

A Reader's Ginger Tea

Thank you for a wonderful blog!  I look forward to reading your new entries.

This tea is one I have made for years and enjoy immensely.  I hope your readers have the same experience.

Use - of course, I wouldn't defile your blog by suggesting anything other than "organic ginger root'.  A pot that holds the '25 cups' you suggested in another blog is a good size for this.  I don't take the fancy route - I make the tea in a large stainless steel pot and put the pot in the refrigerator when its finished.  Somehow, having stayed at one of your homes, I don't think my stainless steel pot is going to gain me any followers and you folks would probably rather do this in a glass pot, but this is how I make the tea.

Use about three large pieces of organic ginger root.  You can use more or less depending upon whether you want a stronger or weaker ginger taste.  Slice them into fairly thin slices - although not too thin -  and put them in the pot full of water.  Put this on the stove with a tight cover and let it boil for a couple hours.  When finished boiling, have a cup of tea and put the rest of the pot in the refrigerator.  As you would like more tea - dip out a cup, heat it on the stove and enjoy until the pot runs dry.  

Some people - southern people - will probably like this tea better with sugar.  (Organic sugar only, or with a little honey - I like Tupelo Honey).  Others - northern people - will probably like this tea better without sugar.

Leave the ginger in the pot until it is empty, then spread the ginger on a baking sheet, sprinkle with sugar and put it in the oven for 45 minutes or so and you can enjoy your leftovers as crystallized ginger.

Hope this is good payment for the enjoyment I've had reading your blogs.

Please don't put my name on this - I like my privacy.

Thanks,

3/17/2009
FROM THE ONE WHO HOLDS THIS BLOG TOGETHER:  Thanks to the reader for a wonderful tea and a great comfort during the winter months.  We received this note in November and have tried it many times before putting it in the blog.  It is fantastic.  There is nothing like the 'heat' of this tea to make the winter cold go away.  We tried it in a glass container with a spout on the end to be able to go into the refrigerator to turn the spout and get a cup of tea, but we couldn't get it to work well, especially when we wanted to heat up several cups of tea.  We were in the refrigerator with the door open for too long waiting for enough tea to be poured, so we relented and have a large, ugly, stainless steel pot in the refrigerator from which we regularly dip out cups of tea for ourselves and for guests. 

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Friday, February 27, 2009

 

SNERT - A Breakfast Soupp*

copyright 2009 The Bettina Network, inc.

The National Dish of the Netherlands!!

We have many guests from the Netherlands visiting several of the Bettina Network homes.  They have left an unmistakable mark on breakfast.

Snert has become a popular and much requested breakfast at the Bettina Network.  So, we put our heads together, shared the different ways we've made Snert,  adjusted for comments and suggestions from our Netherland guests and have come up with "Snert By Committee".

Ingredients:
         pork short ribs                      two onions                            six garlic cloves          
         andouille sausage                 one green pepper                  one celery root
         frankfurters                         four celery stalks                   sea salt & cayenne pepper

In a large pot of water (average pot for us is 25 cups) boil three large pork short ribs until they are tender - falling apart tender!  This could take from 45 minute to 1 1/2 hours.

Take the ORGANIC short ribs out of the water and add four or more cups of dried green peas - according to your taste.  If you like stronger tasting pea soupp*, use more.  If you like a weaker more watery soupp* use less.  

Put aside two onions, about 4 stalks celery, one green pepper, a celery root which has been peeled and cut into several pieces and six garlic cloves, which you mash before chopping.  Put these through the food processor or cut into very fine pieces and add them to the soupp*.  

YES, YES all organic!! No "natural", "pesticide free", or whatever other labels are being put on the food you normally buy for less money - make this ORGANIC! If you are going to pay more it should be for the real thing - not a marketing group's substitute, which they are trying to bring along to move you away from "organic" but have you pay very close to the same price - lining their pockets and attempting to fool your health.  They should beware of Mother Nature, she takes her revenge whenever you violate her laws!!!!  Open your pocketbook - pay more, eat less, but only for the foods that are grown organically.  Otherwise, it is just a way of raising the price of ordinary non-organic food making you think you have something special when the only thing 'special' about that 'natural' food is the extra money you have to pay for the same thing you bought months before that didn't have those labels.  If that pig hasn't been fed an organic diet - leave him in the store!!!!!!!  The same goes for those vegetables - especially the root kind.

Simmer the soupp* for about an hour.

Then add organic sea salt and cayenne pepper to taste.  Let this simmer for 15 minutes to half an hour.

This soupp* is best eaten without the meat added.  If you insist on meat in your soupp* you can shred the pork short ribs, having removed any fat and you might also add either andouille sausage or frankfurters.  The Netherlanders seem to prefer the andouille sausage, while others prefer the frankfurters because they think this makes it 'more authentic'.  If you use andouille sausage - remember it adds 'heat' to the dish, which already has its share of cayenne pepper so be careful with your seasonings.

Simmer for another 1/2 hour after adding the meat and serve with wonderful home baked organically made bread with lots of butter.

You can close your eyes and pretend to be in the Netherlands country side (the 'pretend' countryside which you have now conjured up may be the only country left in the Netherlands).  

This is one of those rare dishes that is comfort food for lots of people - even some who have never had this dish before.

A NOTE: instead of putting the pork short ribs back into the soupp*, you can make an excellent dinner by spreading a barbecue sauce on the ribs and putting them into the oven for 1/2 hour or so.  Serve this with rice, your favorite vegetable and a salad and you have two meals.

Also notice there is no cornstarch, flour or other thickening agent in this soupp* - it isn't needed.  If you have leftovers you will find each time you reheat snert it is thicker than it was the last time you heated and ate a little.  The ingredients used naturally thicken this snert.

*soupp - a word coined by the Bettina Network Snert Recipe committee for a breakfast dish that somewhat resembles soup, but has different qualities.

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Sunday, February 22, 2009

 

A New Orleans Review Post Katrina

copyright by Marceline Donaldson 2009

We receive many notes, cards, telephone calls asking us what is happening in New Orleans and asking me to please write something.  Probably because some of you know New Orleans is home and am I your only real live contact with what is happening there?  Ready or not, this is a response to your requests.

I've resisted going home and responding to the questions because it is very painful to know that many of my memories about growing up in New Orleans are now memories detached from actual geographical places and to know that some of my more painful memories about growing up in New Orleans now have a verifiable history which cannot be denied.  Looking closely at what happened via Katrina has caused a lot of introspection, retrospection and just plain grieving.

Finally, I went back and it was as bad as I'd heard.  Friends, family and guests who talked about what they saw and experienced didn't go far enough to prepare me for what I experienced this past week.

Going back for the funeral of a relative whose end-of-life time was very negatively influenced by what happened to her via the 'unintended consequences' after Katrina made it all that much worse.  Added to that are the many people I knew and grew up with who experienced an early, difficult and needlessly painful death without the support of friends or relatives.

Those who have said the 'Big Easy' only got what it deserved - God wrecked God's anger on New Orleans for its transgressions, etc. really haven't either been to New Orleans or don't know its history.  They put their uninformed and uneducated spin on this horrendous event.  An event which I hope will remain in our collective consciousnesses for generations.

What I saw in New Orleans was Christ crucified all over again and many times over as the victims, those transgressed against, bore the brunt of and paid the price for the sins of the transgressors, and the transgressions have been many and have been very aggregious.

One part of this human tragedy which connected my teen years to today was the experience I had in the 1950's working as a receptionist after school at a subdivision being newly built called Pontchartrain Park Homes.  Out in the sticks - so to speak - with nothing around it,  just wild land.  The entire area has since been intensely developed and is an area around which upwardly mobile minorities now live.  All are suffering, in some way, from the devastation of the flood.

I was hired to work at Pontchartrain Park Homes by two white men who were the developers of what is now called by some 'the village'.  My job was to greet people as they arrived to look at the model homes and make sure they had a salesperson who would follow their interest.

It was great fun for me! My picture was taken many times.  It was put on the marketing materials for the subdivision; it was put on billboards advertising Pontchartrain Park Homes. This was a new day for African Americans - because it was a subdivision for blacks.  The model homes were a dream come true for many 'colored folk'.  - That was the terminology in those days.  African American was not a term in use and black was considered an insult. It was almost as bad as being called the "N" word today.

It is bitter-sweet to remember my pictures being used, with me in one of my favorite dresses of the time.  Bitter-sweet because I did look cute, but I didn't get paid a penny for my second part-time job which made me the face of Pontchartrain Park Homes.  What I also didn't realize was that my picture being all over the place on their literature really put my family's stamp of approval on the entire project.

Sad to tell, I didn't expect payment.  In my world at the time, why would anyone pay money to use my picture - money that would have gone far to help pay my college tuition and help my struggling grandmother, who still somehow found the money to send me to New York University.

Money is one of the valuers of what our work is worth and clearly, while my work was worth much to the developers and they saw the benefit of using my picture in some of their marketing and advertising, the habit of taking from minorities and giving nothing in return was the operative factor at that time and in that place.

I heard a lot, being on the front line  - sitting by the front door.  Basically, I heard questions being asked constantly about the wisdom of building homes in a flood plain on a concrete slab in a ranch style in a city prone to hurricanes and possible flooding.  I heard the jokes of the developers talking to friends who raised issues about the 'safety' of the project,  commenting on their whereabouts when this project was finished.  They wouldn't be around in one of those houses.  

I heard arguments among families I knew, where one was going to buy a home because it was going to be a really 'class' community and such a great place to raise children.  Some in their family didn't see moving from one flood plain to another flood plain as a move 'up'. The argument about a better 'class' of people, a safer neighborhood, etc. etc. didn't hold water with one part of a family, while it meant everything to the other.  

I saw piles being driven into the ground all over the place and didn't see any reason for alarm. In my ignorance and naivete, it just seemed to be how new communities were built.  That same ignorance and naivete kept me from understanding a lot of what I was hearing, but my heart kept the conversations.

I didn't understand why it was desperate and tragic for African Americans and their future generations when the zoning changed and you were able to build such homes in New Orleans. My grandmother's house was a couple feet off the ground on strong foundations with nothing between the ground and the raised first floor.  I didn't understand the gasps when neighbors built an apartment on the first floor of their two family houses where before it was illegal to do so.  The driveway, the carport, the patio were what happened on the first floor - all open. Today, older and wiser, we know - open, so in case of a flood the water could rush through without damaging the rest of the house.

The people who built the homes, elevated and open on the bottom, were growing old and dying. The young people were moving out and up and experiencing other cities with ranch-style houses built on the ground; or with homes which used every inch of vertical space for interior living.  Those pushing to change the zoning were once again the people taking advantage of the ignorance, naivete and ego of the young people who were replacing their parents - young people who were not listening to the lessons their parents tried to put in front of them so they could learn from their elders experience and wisdom and so their young people could be saved.  That younger generation cast aside their elders as 'too old' and 'too out of touch'.  That younger generation, had no idea there was another agenda behind all of this change.  None of us knew and all of us are today engaging in denial.

There was and is geographical racism in New Orleans.  In its early days, pre-1850-60-70, New Orleans was as open a city as one could find in these United States.  Open - racially.  That doesn't deny that racism existed or that slavery happened in New Orleans, but so did integrated neighborhoods and racially mixed marriages - out in the open.  After Plessy v. Ferguson things changed; after Woodrow Wilson segregated Washington, D. C.; after the Federal Government demanded the trains have separate coaches for whites and blacks; after New Orleans began to make sure 'white' neighborhoods were the ones on high ground and its 'colored'  and minority population was in the swamp and the flood plains; after this, the fix was in for the Katrina disaster to begin.  

Anytime now Mr. DeMille,  I am ready for my close-up. 

to paraphrase Hannah Arendt:  'The banality of evil'.....is such that 'there is an abyss between the actuality of what they did and the'...........intended or unthought through carnagd consequences of those actions.  Or to paraphrase Elie Wiesel, Is 'it possible to defile life and creation and feel no remorse.  To tend one's garden and water one's flowers, but two steps away'.....from your neighbors sufferings, now and for several generations into the future, from the unintended or unthought through carnaged consequences, not of a flood, but of the pre-flood neglect, irresponsibility, racism and sexism of massive proportions, brought home by Katrina, for which we all are partially responsible?

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Saturday, February 21, 2009

 

Coconut Marshmaples

copyright The Bettina Network, inc. 2009

A variation on the Marshmaples for those who like coconut.

Once you have finished mixing the Marshmaples and before you put them into an oblong glass dish, add 1/2 cup shredded organic coconut to the mix and carefully stir until the coconut is dispersed throughout.

Then continue to finish the dish - butter the glass dish; put the Coconut Marshmaples into the dish spreading it so you will have an attractive finished product.

Let it sit several hours (I let it sit at room temperature) until it finishes gelling.  You could let it sit overnight.

Cut the Coconut Marshmaples into squares. I use a very sharp paring knife and it cuts beautifully - cut vertical lines through the Marshmaples and then cut horizontal lines to get your square.  Take each one out carefully and roll each square in shredded coconut.  Put them on a cake plate to sit a few minutes before serving.

Heaven for Coconut lovers!!!!

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Monday, February 2, 2009

 

Heavenly Marshmaples

copyright the Bettina Network, inc. 2009
name 'Marshmaples" under copyright to Marceline Donaldson 2009

Once you've tried these you will never be able to go back to buying a marshmallow in any store.
They are unbelievable.  You try to eat them, but they melt in your mouth before you can even begin to chew.  They improve hot chocolate - with a heavenly taste - or -  make a batch in a glass dish and pick up the entire slab of 'marshmaples' placing them on top of Japanese White Sweet Potatoes, which have been mashed with a stick of butter and a pinch of salt, and then put the entire dish in the oven for about three or four minutes.  You will never again be able to eat Sweet Potatoes full of sugar topped with Marshmallows full of corn syrup and only God knows what else! 

One cup organic highest grade Maple Syrup
One cup water
One cup raw organic turbinado cane sugar
2 packets gelatin
One/half cup water
pinch of salt
French Vanilla powdered flavoring

Put the Maple syrup, one cup water, sugar, salt in a glass Corning pot and let it come to a low boil, cooking until a candy thermometer reaches 240 degrees F.  Do not stir this, simply put the above ingredients in the glass pot and bring it to a nice boil.

While waiting for your pot to reach 240 degrees, put the gelatin and one/half cup water in the mixing bowl of a stand mixer and let it sit.  We prefer the Cuisinart 1,000 watt mixer.

When the sugar and syrup mixture has reached 240 degrees, take the pot to the mixer and turn the mixer to low. Pour the sugar/syrup mix very slowly into the mixer bowl taking lots of care because this mixture is HOT. 

Once you have poured all of the syrup/sugar mix into the mixer bowl, cover your mixer with a dish cloth so you don't ruin your kitchen.  This will be liquid and it will jump out of the bowl all over everything.

The Cuisinart mixer has a wonderful plastic cover for the mixer bowl, but it has a small opening into which you can pour additional ingredients.  That small opening is enough to allow the 'marshmaples' to fly all over the place so PLEASE don't try this without covering your stand mixer.  Those stand mixers which don't have a cover for the top of their bowls could be a recipe for a day spent cleaning the kitchen.

Turn the mixer to high and let it RUNNNN!!!!!!!!!!!!!

It will take a good 10 to 15 minutes for the mixture to fluff up and turn white.  When it does, add the vanilla and let it beat a few more minutes.  Before you send emails asking the obvious question - no I don't know why this brown maple syrup, raw very lightly processed sugar (which is also brown), turns white through this process, but it does!!  

With organic butter, grease an oblong glass baking dish.  Put this mixture into the dish using a spatula or very large spoon, since it will be too viscous to pour.  

If you like 'marshmaples' about one and one/half inches high you will need two of these baking dishes.  If you like them to the top of the baking dish, really big, then use only one.

Cover the baking dish with another oblong glass baking dish and set this aside until your 'marshmaples' gel - about 4 to 6 hours.  If you want the traditional square shapes of marshmallows you can cut these either with a sharp knife or scissors into squares.

If you want something fancier, use a pastry bag with a large tip and squeeze them out onto a buttered steel baking sheet (yes, with organic butter), in whichever shapes you fancy.  Again, let these sit for a few hours for the gelatin to take hold - if you can keep everyone away from them.
They are delicious now or later.

You can make special shapes for your hot chocolate; you can push out all kinds of stars, circles, puffs, etc. for whatever you choose.  If you like shiny 'marshmaples' leave them alone.  If you like matte finish ones pour a little organic powdered sugar in a dish and put the marshmaples' in the powdered sugar to coat them.  Careful with this step because you could be making them too sweet.  You might experiment with using less sugar in the sugar/syrup mix if you want them to have a matt finish.  Serving them on a cake platter, sprinkling powdered sugar inbetween and on top makes a lovely picture and you can get some of the same affect without using a lot of extra sugar.  

The taste makes you want to slap whoever makes and sells those store bought marshmallows because look what you've been missing.

Please let us know what you think once you've made a batch.

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Sunday, January 25, 2009

 

The Tea Leaf

copyright The Bettina Network, inc. 2009

487 Moody Street                                                                hours: Wed thru Sun
Waltham, MA. 02453                                                                      11:30am - 5:30pm
781-891-1900                                                                      web site: thetealeaf.us

We spent a wonderful afternoon enjoying a 'low tea'.  We could have chosen 'Cream Tea', 'Light Tea', 'Children's Afternoon Tea' or we could have ordered from the a la carte menu.  The only draw back was the fact that none of this was organic.

When one walks into The Tea Leaf, you have to pause a moment to take in where you are.  You feel as though you have been transported to another place and time, apart from the one you were in moments before on a busy street with cars and other contributors to 21st century life outside.

There are only five or six tables (don't remember exactly) with flowing brocade cloths which also covers all of chairs.  Shelves on one entire side line the place with teas of every description all for sale. Another wall has beautiful 'things' all tea related - prints in interesting frames, pictures created from layers of paper depicting tea parties, dolls in 19th century dress.  Look up over the tea shelves and one finds tea pots by the dozen.  One can shop before or after having tea for beaded purses, scarves,  tea pots of every description, cups and even clothes.  But we were there for tea.

We had two menus - one for tea and one for everything else.  What a nice switch from being presented with the wine list.  

It took a few minutes for our order to arrive, but we enjoyed just sitting and soaking up the atmosphere. It wasn't high French elegance, it was lovely, middle class Victorian England with an American entrepreneurial twist.

Our 'low tea' was wonderful.  You will probably find some of the ideas of this service showing up in Bettina breakfasts and/or afternoon tea in houses which serve such.

Food was served on a three tier tray - scones, with clotted cream and strawberry preserves on the bottom tier, finger sandwiches elegantly made on the second level and small assorted dessert pieces on top.  We each had a pot of tea and we ate everything except the scones.

We started with the finger sandwiches which were made for tea service.  They were perfection - with the expected cucumber, cream cheese, parsley combination to the unexpected very Italian-like eggplant sandwich.  The cut sides of the sandwiches were dipped in finely chopped herbs and they were half white and half wholewheat bread, very thinly sliced.

After a few moments to recover from the swoon, we looked at the scones - tasted one - and decided they would be left.  Our organic food bias threw up barriers to scones which looked and tasted as though they were made with bisquick or its equivalent.  They were not what we wanted to intrude on our lovely 'low tea', in spite of the clotted cream and strawberry preserves.

So on to the 'assorted sweets'.  These began to restore our excitement about The Tea Leaf. They were all wonderful, except, maybe, the Madeleines. - After one bite we decided not to ruin the rest of the sweets by continuing to eat this one.

The proprietor fits the tea house.  She was very knowledgeable about her teas and very gracious in her service - which was impeccable.  

Our thanks to Thom Roach of Gore Place for telling us about The Tea Leaf and with the above caveats included we elegantly recommend it to you for an afternoon well spent.

One bonus - we eavesdropped on the next table talking about their impressions of the inauguration and they were fun to hear, but after a few minutes we couldn't hear them anymore because the atmosphere and food of The Tea Leaf changed the focus of our attention.

One does need reservations before arriving because you are greeted when you step in the door by the proprietress who very pointedly asks "do YOU have reservations!"

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Friday, January 16, 2009

 

Reader Feedback


Thank you so much for your review of Cuisinart VS KitchenAid mixers.

I have been debating which mixer I should buy for several months.  Your comments confirmed my research that Cuisinart is a better made mixer than KitchenAid.  My daughter and daughter-in-law both own larger Kitchen Aid machines, but after using them I just couldn't bring myself to buy one.
I just like the design of the Cuisinart.

I have a 20% off coupon from Bed, Bath and Beyond so I will buy the Cuisinart 7 quart 1000 watt mixer this weekend.

Thanks again!

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Thursday, January 15, 2009

 

Kitchen Aid vs Cuisinart

Copyright Bettina Network 2009

No comparison.  CUISINART WINS.  

We use a stand mixer often because we cook a lot and love to try new recipe's, but we don't like to beat things by hand or wire wisk, if we can find an easier way.  This mixer thing has been quite an experience. 

We bought a Kitchen Aid - middle of the line - and it lasted about two years before something cracked in the motor while we were whipping butter.  After that it would not whip anything heavier then egg whites, but the noise was so great we didn't even want to use it for that. Trying to use it for anything heavier than egg whites, the machine wouldn't work.

We called Kitchen Aid and they said - sorry - nothing we can do.  You can pay $25 and we will send you a box to mail the mixer back to us and we'll check it out.  Once we've had a chance to examine the machine, we'll call and tell you the cost of repair.  Can't tell you before hand because we don't know.  Can't even give you an order of magnitude or a rough guess as to cost.

We thought, maybe we did something wrong.  Maybe it was too small a machine.  Kitchen Aid is the mixer used on all of the elegant cooking shows and in the beautiful magazines so the problem must be with us.

So instead of sending it back and risking a large repair bill, we decided to buy the largest, heaviest Kitchen Aid made - which we did.  A couple years later, with much less use, something in the motor cracked (again) and we had the exact same problem we experienced with the first Kitchen Aid we purchased.  Again we called the company and found - sorry - send us $32 and we will send you a box to mail the machine back to us, etc. etc. etc.

It was not a great telephone conversation and we were not pleased with the way we were treated so we got rid of the mixer.

This time, we were a lot more careful.  Instead of buying a machine whose company spent a lot on marketing and advertising to suck us in, we did tons of research and discovered - the Kitchen Aid probably has a design flaw, which they weren't willing to admit.  In addition it has only a 275 or 375 watt motor and a warranty for ONE YEAR!  I hadn't thought about warranty's before, didn't seem necessary, everything we bought before the Kitchen Aid we still have in good working order years later.

Our research pointed us towards the CUISINART, which we absolutely love.  It has a 1,000 watt motor, a warranty for three years with a five year warranty on the motor.  It is much more elegant - works better - the top comes up when you are mixing so you can scrape your bowl with ease and it is cheaper than the top of the line Kitchen Aid - with its one year warranty and much smaller, lighter motor.

I wondered why we bought the Kitchen Aid in the first place - and in retrospect - it was because it was extensively marketed, had a great image and we had it in our minds as the machine one bought if you were a really great cook and had a well equipped kitchen.

Well, we are poorer and wiser, but with a GREAT Cuisinart mixer and making better, easier, pastries and other foods with our new mixer.

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Sunday, January 11, 2009

 

Bettina's Macaroon Cookies

Copyright the Bettina Network, inc. 2009

An elegant cookie which takes just five to ten minutes of your time.

Great for using those egg whites you keep and don't know how to use.  

A good duo to make - chocolate pudding and these cookies.  The pudding uses three egg yolks, this recipe uses three egg whites.  You pass out from sugar shock when you finish tasting during the cooking process, but it is worth the short coma!

+ three egg whites
+ 1/2 cup organic turbinado raw sugar
+ pinch of salt
+ french vanilla syrup (we use flavorganics)

Put the egg whites into a mixer.  You can also use a wire whisk, but we are never that energetic. In todays fitness world, using the wire whisk to beat the egg whites will probably substitute for a day at the gym.  However, eating the cookies you bake takes that back so go and spend your time at your gym.

Beat the egg whites until they hold a peak.  Then add the sugar, french vanilla syrup, salt and continue beating until the egg whites look wonderul, white and are nice and well beaten.  Don't ask what 'well beaten' means.  Common sense and taste govern cooking - it is a cookie, not a scientific experiment which you will be asked to repeat exactly!  And it is hard to mess up turning egg whites into meringue!

+ 2 cups organic dark chocolate pieces

more or less!  We like chocolate and so do our guests.  You might be more circumspect and want to actually taste the cookie!

Hand stir in the chocolate pieces, coconut, ground almonds, and/or anything else you want to add to the cookie mixture. (As time goes on you will find what you like best added to these cookies.)

Butter a cookie sheet by making rounds wherever you are going to drop a cookie.  Drop the cookies onto the cookie sheet using a large spoon or, if you are really good you can put them in a pastry bag and squeeze them out into beautiful shapes.  - bake at 225 degrees for about 40 minutes.  They should be a beautiful ivory color when done - not white nor brown, but ivory!  

Turn off the heat and let the cookies stay in the oven for an hour or more until they have dried out and can be easily removed from the cookie tray.  If you have a hard time trying to remove a cookie - quit trying and put them back into the oven to dry a bit more.  You know they are ready when you can easily lift them from the cookie sheet.

Enjoy!

We like these best with chocolate and coconut added and Amaretto syrup substituted for the French Vanilla syrup.

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A New Bettina House in Washington D. C.

copyright Bettina Network, inc. 2009

Each new addition to the Bettina Network is more exciting than the last.

This house, which will now welcome some of Bettina's bed and breakfast guests is in Takoma Park, MD.  Just 1 block from the D. C. line; a short walk to the metro, restaurants, easy access to the beltway and in 10 minutes you can be at the Capital, on the National Mall or?

Takoma Park itself is a fantastic area to visit!  It is a small town with a population of about 18,000 people.  It is northeast of Washington, D. C. and was a place of retreat during the Washington D. C. summers because its high elevation eliminated mosquitos and malaria so prevalent in the city.  It was the world headquarters of the Seventh-Day Adventist Church, which has a college, hospital and radio station in Takoma Park.  It is also a Sanctuary City. Sounds like another city we know - Harvard Square, Cambridge, MA.

Your home away from home in this location is wonderfully furnished with its own private entrance.  You have a bedroom, living room, bathroom and kitchen - all to yourself.  In the bath there is a jacuzzi and treadmill - to keep your energy level up while making those great and difficult business decisions.  

The bedroom has a king bed with luxurious linens, and lots of comfort.  In the living room there is a Shiatzu Massage Chair to welcome you home after a long day of meetings, or touring, TV with cable, wii games, sofa, desk, wireless internet, fax machine, telephone and more.  In the kitchen you have laundry facilities so you don't have to worry about running out of clothes, and the kitchen is fully furnished with lovely porcelain, crystal, pots, coffee, tea, etc.  Everything has been newly renovated just to welcome guests. 

A lovely way to travel, especially in and around the nation's capital, which can be a hectic place on its best days.

The rate for this self-contained space is $175/night including breakfast - which you can make yourself, join your host family for conversation and networking, or ask for a tray brought to your apartment so you can enjoy breakfast in bed - or take a different option each morning of your stay!

What more could you want!!!  Lie back, read the Bettina Blog, learn about Takoma Park, visit Washington, D. C., take care of your business there and head out of the city for a quiet evening retreat away from the hectic city.  Or.... head home for a quick nap, refreshing shower and back to Washington D. C. for a night on the town - it is close enough to make that possible.  

Add much depth to the rest of your life with this serendipitous exposure to people you wouldn't meet otherwise and you don't have to go out of your way to Network via Bettina's.

Shopping? You will find many unusual items in Takoma Park to take home - how about antique kimonos!  There are wonderful places to eat, parks to stroll, plays to take in and more.

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Bettina's Chocolate Pudding

copyright the Bettina Network, inc. 2009

There are few dishes as comforting as chocolate pudding!  And, there are even fewer desserts, which are easier to make and harder to fail than chocolate pudding.

We try to keep chocolate pudding in elegant pudding dishes in the refrigerator for those moments of high chocolate need or unexpected guests or after breakfast treat.  We also find guests slipping down to the kitchen late at night to get a dish of chocolate pudding before bed.

+ 6 overflowing tablespoons organic cocoa powder
+ 2 tablespoons organic corn starch
+ 6 tablespoons plus 1/2 cup organic turbinado raw sugar
+ a pinch of salt (careful, don't make this a big pinch, just enough to sweeten the dish-the way a     little salt sweetens cantaloupe.)

Put the above ingredients in a saucepan and stir with a wire wisk until well mixed, no lumps and looking as though they have been sifted.

Put heat under the pan and add:

+ 2 cups organic milk
+ 1 cup organic heavy cream
+ 3 egg yolks, plus 2 eggs (organic eggs only, please)

stir constantly and slowly as you add the liquids until the above mixture begins to thicken and comes to a slight boil - don't let it become a rolling boil - just bubbles around the edge of the pan.

Once mixture heats up add

+ 1 cup (or more to your taste) semi-sweet organic dark chocolate bits 

mix this in with everything else and continue to stir.

When the mixture thickens, mix in

+ 1/4 to 1/2 cup organic butter (depends upon your taste)
+ One or two tablespoon of vanilla - or amaretto - or raspberry syrup - or etc.,
    also depending upon your taste.

(These are the syrups sold, usually in the coffee section of the grocery store, to add to your morning coffee - yes, Virginia, they are organic.  One brand is "Flavorganics".  There must be others.  We like the result these syrups give over the extracts.)

Using a ladle or large spoon, pour pudding into the dessert cups or whatever you are using, top with a small saucer turned upside down, to cover, and refrigerate until cool and set.  The saucers keep a coat from forming on top the pudding and saves on waxed paper.  No need to recycle the paper, just wash the saucers after you've eaten the pudding!!  A nice touch is to use saucers to match the dessert cups and use the saucer under the cup when serving.

For breakfast, this is nice served warm as a breakfast dessert, freshly made.

You can serve this - once cooled - with whipped cream on top and/or all kinds of other toppings.

You could also use three whole eggs instead of three egg yolks, but the resulting pudding will be lighter, very loose, jiggly and of a totally different texture than the Chocolate Pudding we have come to know and love. Also very nice, if you like that texture pudding.

A suggestion for use of the left-over egg whites would be to make 'Bettina's Macaroons' - a five minute cookie.

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Friday, January 9, 2009

 

A Holiday Message to our Astro-Physicist friends



MAKING CONNECTIONS;


                                                  Galileo died January 8, 1642

              Stephen W. Hawking was born January 8, 1942
           
                               Elvis Presley was born January 8, 1935


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Wednesday, December 10, 2008

 

Harvard University's Labyrinth

copyright Bettina Network, inc. 2008

Labyrinth's have arrived.  Harvard University introduced its new labyrinth and, of course, we had to go and see.

Oh my! What a disappointment.  It looks as though someone from the Harvard Divinity School pushed and pushed at the administration until they acquiesced and did a - too small, just barely adequate labyrinth.  Its a shame, because just across the way is an elaborate grass and granite "design thing" which must have cost a small fortune and is nothing except an ode to the designer and not a very good one at that.

When you approach the Labyrinth a sign says it is handicap accessible. Well that gives you a hearty belly laugh.  If you show up in a wheel chair you probably cover three or four rows and really can't navigate to get the full effect of the meditation, which you could get if Harvard had invested more in the labyrinth and less in its "design thing" across the way.

But, a Labyrinth is a Labyrinth and I guess its better than nothing. - ----On second thought, not really because if they hadn't done that half-way job, there would still be hope for Harvard producing a really first class, carefully thought through and large enough Labyrinth for the generations-to-come to enjoy.

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Saturday, December 6, 2008

 

Hair Beauty and Aloe Vera

Copyright Bettina Network, inc. 2008
Anonymous Guest 2

"I tried the Aloe Vera Gel after bathing, using it to give myself a massage, and it was great.  

Not having anyplace to go when I tried it the second time I went a step further and massaged Aloe Vera Gel into my hair.  What an incredibly fantastic result.  I hate using the "setting lotions" promoted by the cosmetic industry because they dry out my hair.  The Aloe Vera Gel (organic) did what I wanted setting gels to do although better.  I am hooked.  

The second time around I tried Aloe Vera Gel after a steam bath and how sensational was that. I must admit I was a bit worried because when I put it on my face, my face turned bright red and became pretty hot.  I wasn't sure what I had done to myself, but I used your avocado oil on top of the Aloe Vera Gel and lightly rubbed it in.  After about five minutes the redness and heat went away.  I felt as though I had just had a face lift when I looked at myself in the mirror. Maybe you have to be old and wrinkly to get the same results, but I had a wonderful time that day as I ran my errands.  Just about everyone I talked to that day commented on how great I looked.  Comments like - 'you don't even have those bags under your eyes anymore'.  That was a difficult comment to hear because I wasn't aware I had dark bags under my eyes.

That result didn't last a long time, however.  Two-three days later I looked tired again.

I have used the Aloe Vera Gel regularly (twice a week) and I can't believe the results.  Twice weekly because I don't want the tired look to come back and it hasn't.  I've looked 'tired' since I was about 60 and while friends sometimes commented on my 'tired' look, I didn't feel tired so it was a bit frustrating.  That's all gone now, thanks to you.

I now use the avocado oil over the Aloe Vera Gel and my skin looks smooth, shiny and very elegant.  I look 20 years younger and a few million dollars richer.  My skin now has that dewy, shiny look that I used to love.  It had a dry, parched, wrinkly look that I was resigned to.  

When I don't want such a shiny look - which is when I get dressed in the evening for a special event I use your dry milk idea and put dried milk on a tissue and use it the way I used to use powder.  It has a little whitish look right after I put it on, but in a few minutes that is gone and I look mat-finish great.

My problem is - I was not able to find organic avocado oil.  Do you have a source for this? Please advise soonest because I have become a total organic freak from reading and trying stuff on your blog.  You will probably hear from me often, but please, if you publish my notes to you (emails when I learn the computer), please, please, don't use my name."

Thanks,

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Reusing Those Important "Things"

copyright Bettina Network, inc. 2008
An anonymous guest

A bed and breakfast guest added an instantly spectacular idea from a friend of hers.  Her friend made a christening gown for her grandchild out of the train of her wedding dress.  

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Wednesday, October 29, 2008

 

A BEAUTY SECRET told around the Breakfast Table

copyright 2008 The Bettina Network, inc.

We discovered what we consider another sensational beauty and health aid.  

One of our guests was talking about her beauty regimen in the mornings.  She was sharing because when she arrived she asked if she could put her Aloe Vera Gel and Aloe Vera Juice in the refrigerator.  She was carrying it in one of those lined bags in which you can keep things cold.  Because we are curious, over breakfast, we asked what she did with her bottles.  She is the first person to arrive carrying her own Aloe Vera and we were all ears with lots of questions about her answer.

She uses the Aloe Vera Gel in the mornings after her shower to give herself an all-over massage - she said for health reasons, but her skin was glowing.  After she gives herself a massage she waits a few minutes for the Aloe Vera to be absorbed into her skin and then gets dressed for the day. Many questions followed.

What does it do?  She didn't know, but if it is good for burns, etc. she decided it must be good for wrinkles and general health and she feels and looks good after her morning shower.  She brought the bottles out of the refrigerator and we were impressed that the Gel and Juice contained nothing but the Aloe Vera plant.  

A couple years ago, I remember a guest from Australia telling me she used Aloe Vera Gel after bathing the way other people use lotion.  It didn't register at the time.  Maybe the second telling by another person helped open our ears.

I've tried it for about a month now and it is GREAT!  I tried her way - which was to alternate between using the Gel and the Juice, but I made such a mess with the juice we had to shampoo the rugs in the bedroom and give the bathroom a good cleaning.  I've decided to stick to the Gel and alternate it with milk baths, milk facials and Vitamin A and E facials and massages.  I don't want my skin to get used to one thing and then have that stop working after a while.  Variety is a great beautifier.

The Gel - after a couple weeks - gave my skin a softness and a glow which it hasn't had for a lot of  years.  Another guest is trying it and she has promised to let me know if it does anything special for her.  She is 83 years old and has lots of wrinkles so she should be a great test case.  I hope she doesn't take offense, but if it works on her and smoothes the wrinkles and improves her health, it should work on those much younger.

I might add that we pass these ideas along that we've heard about and that we try and friends and other guests try, but they and you do so at their and your own risk.  

Since we are talking about organic food (yes, the Aloe Vera Gel and Juice must be organic), there should be no harm done, but just in case, don't go off trying something because we talk about it on this blog.  From the writing on the Aloe Vera Gel bottle, the company apparently assumes you bought it to drink.  We haven't gone that far - although we know anything you put on your skin is in your bloodstream in seconds.

Before we use any beauty products, we make sure we can, at least, pronounce and know the names of all ingredients in any and everything we put on our skin - or use to wash our hair. Since we have a long acquaintance with the Aloe Vera Plant we didn't have any hesitation trying either the Aloe Vera Gel or the Aloe Vera Juice.

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Thursday, October 23, 2008

 

Flour Bakery

copyright 2008 Alice Mitchell

editor's note: This is a restaurant Alice's daughter takes her parents to when they are visiting her in Boston and they all look forward to  stopping there and love the place.  (Please note - the food is not organic).

1595 Washington Street
Boston, MA. 02118
telephone:617-267-4300
hours: Mon-Fri 7a-9p; Sat 8a-6p; Sun 9a-5p
web site: www.flourbakery.com

One of the delights on the way to the new ICA Museum in Boston is to stop at Flour Bakery for lunch!  Besides the mouth watering pastry, coffee cakes and cookies, Flour Bakery features wonderful and generous portions of soups, salads and sandwiches. 

Joanne Chang, the owner and fantastic baker was an honors graduate of Harvard College with a degree in Applied Mathematics and Economics.  She left a career as a management consultant to enter the world of professional cooking.

I like that one can find the very rich and also the more basic cake and bread.  Flour Bakery was featured on "Throwdown with Bobby Flay" on the Food Network in which Joanne's sticky buns won over Chef Flay's judges.  

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Monday, October 6, 2008

 

Lemlem's Gallery

12B Eliot Street
Cambridge, MA. 02138
Hours: Mon-Sat 10am-6pm, Sun 1pm-5pm
telephone: 617 547 1447
fax 617 547 1449

A very elegant discovery! We like to pop in at least once a week just to look at all the beautiful art works which appear with great regularity. Our favorites are the lamps - hand blown glass bases with truly special shades which you won't find anyplace else because they are all handmade and one of a kind.

There is a small collection of clothes which could be put in the category of Fine Art; Sculptures, including mobiles with small people and places to hang in your window or some unexpected place in the home; Wood carvings; clock which will astound you with their imagination and impeccable craftsmanship; jewelry with stones used in interesting ways with wonderful rings; and much, much more.

If you don't find anything else you must take home a pair of the slippers which will remind you of this gallery for a very long time as you pad comfortably around the house.

website: www.lemlemsgallery.com

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Monday, August 25, 2008

 

MORE ABOUT BLUEBERRIES

from a letter received 8/25/2008

I read your blog and loved every word. I would like to add something I read from a newsletter i receive on a weekly basis. It is excellent and I would like to recommend it to your readers. "Blueberries offer many health benefits, including protection against urinary tract infections, cancer, age-related health conditions and brain damage from strokes. The European blueberry, or bilberry, is known to prevent and even reverse macular degeneration."

This is from mercola.com. If your readers want to subscribe to this newsletter they just need to go to the web site and sign up - it is free.

Markus
Pennsylvania

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Friday, August 22, 2008

 

LEMON TEA BREAD

copyright Bettina Network, Inc. 2008

A wonderful cake/bread which is delightful for breakfast and with tea anytime during the day - or try it with hot chocolate before bed.

8 ounce package organic cream cheese (Creole Cream Cheese makes this fantastic)
1/2 cup organic unsalted butter
1 and 1/4 cup organic Turbinado Raw Sugar
2 organic eggs rich in Omega 3's
1 and 1/4 cup organic whole wheat pastry flour
1 cup organic whole wheat regular stone ground flour
1 tablespoon baking power
1/2 teaspoon salt
4 overripe bananas (organic - which you let ripen until the skins turn black)
the bananas are not a pretty sight on the side board while they over ripen,
but the taste and nutrition they add to this cake/bread are worth the eye sore
for a few days.

Sauce for After Baking

2 lemons
1/4 cup organic Turbinado Raw Sugar ( much better than powdered sugar for the
flavor and texture it adds to the bread.

A. Put butter in a mixer and let it whip until the butter becomes light and fluffy.

B. Add the cream cheese to the whipped butter and let it take a turn in the mixer
until the two ingredients have combined and are even lighter and fluffier.

C. Add sugar very slowly - Pouring it into the mixer turned on high until all three
ingredients are blended and look very light and fluffy.

D.  Add the eggs and mix until well blended.  Because at this point, heavy mixing does not increase the goodness of the bread, but too much mixing will make it very rubbery, be careful that you don't overmix when adding the eggs.

E. Mix flour, baking powder and salt in a glass bowl with a whisk until all the
ingredients are mixed together and look as though they are full of lots of air.

F. Mash the bananas until they are the consistency which you would try for if
you were going to feed them to a baby.

G. Add the flour mixture - alternating with the mashed bananas - and mix slowly
until well blended, being careful not to overmix.

H. Pour the batter into two buttered glass loaf pans and bake at 350 degrees for about
40 to 45 minutes. Glass loaf pans because when you look at your cake/bread you can
readily see the amount of doneness and are not likely to let this cake/bread get too
dark and because we think glass bakes this cake/bread beautifully. We tried it in
black steel and it wasn't as good.

We would NEVER bake this or anything else in Aluminum
no matter if its in the core surrounded by tankers imported from Iraq to protect us from the bad that we believe Aluminum puts into your food - we just wouldn't take the risk. Life is
too short and too full of disease as it is - why risk adding more.

I. Test your cake/bread for doneness by inserting a thin knife into the middle, which
should come out dry. - OR - we just touch the top and if it doesn't feel like
hot whipped egg whites, but closer to a substantial bread feel we know its done.

J. Make the sauce to pour over the hot bread when it comes out of the oven.
Scrape the rind off two lemons and put it on the side. Squeeze the juice out of
the two lemons and mix the juice and rind. Add the 1/4 cup sugar, mix and spoon
this over the lemon cake/bread as soon as it comes out of the oven.

K. Let your magnificent creation sit and cool and absorb the juice from the lemon mixture.

L. When it has come to a nice, barely warm state - cut and serve it with organic hot tea -
your favorite kind or try it with Bettina's Red Tea (known in other circles as Hibiscus Tea.)

The person who gets the end of this Lemon Cake/Bread Loaf is indeed a happy camper!!!

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Saturday, August 9, 2008

 

WHOLE FOODS vs ARROWHEAD MILLS FLOUR

copyright 2008 the Bettina Network, inc.

We have been noticing what looks like a regular marketing practice in some of the Whole Foods stores. We can't say all because we have not visited all.

When Whole Foods is about to push or introduce a new Whole Foods brand - the other brands seem to disappear from the shelves - or - they are sold in other sizes - smaller and less popular sizes just to maintain a presence.

We've been looking at this phenomenon around Organic Whole Wheat Flour. Our choice is Organic Whole Wheat STONE GROUND Flour. In that group our choice is Arrowhead Mills Organic Whole Wheat Stone Ground Flour.

We've seen the Whole Foods brand of Whole Wheat Flour appearing on the shelves immediately adjacent to the Arrowhead Mills Flour. At the same time we've noticed the Whole Foods brand has depth in its positioning - usually, large bags of flour four abreast being placed either two or three bags deep on the shelves.

At the same time the Arrowhead Mills' position is shrinking. Only one bag long and one bag deep and most of the time there is none available. When we ask, we are told it is due in tomorrow. Tomorrow comes and the shelves still do not have the Arrowhead Mills Flour and we get the same response from the Whole Foods employee - tomorrow!

We looked carefully at the prospect of changing to Whole Foods flour and decided against it because the Whole Foods brand is "Organic Whole Wheat Flour". It is $1 less per bag, but it is not STONE GROUND. It is apparently ground with heat making it much less nutritious and with all that such milling implies. If you are going to get serious about this and are willing to spend more for organic products, make sure they are the best you can find. Make your money count. Eat less of the right food and save money even at higher prices.

While in one Whole Foods Store recently, we were standing in front of the Organic Whole Wheat flour and watched a woman pass quickly by, pick up the Whole Foods brand, advise us to do the same because it is $1 cheaper than the Arrowhead Mills flour. We stopped her and asked if how the flour was ground meant anything to her. "Of course," she said. We asked her to read the label of the Whole Foods brand carefully and tell us if it was what she wanted and what she thought she was buying. She looked carefully at the label and expressed her shock at realizing this was not flour ground properly for it to have the Organic label. Why pay more for flour so milled. She put the Whole Foods brand back and instead bought the only two small bags of the Arrowhead Mills "Organic Stone Ground Whole Wheat" Flour. She was quite upset that Whole Foods had 'tricked' her (her words not ours).

So - shop carefully and healthily as you shop for flour and if you don't like the Arrowhead Mills' Flour, please read the labels slowly and carefully and make sure your "Organic Whole Wheat Flour" is STONE GROUND" - ground without heat to destroy the nutrients.

Whole Foods is changing. While they have some great organic products, they are not the store they used to be and look as though they are on that slippery slope to becoming just an ordainary grocery store with a few organic products, most of which are their own store brand watered down from what they should be.

We are going to call the Arrowhead Mills company to see if we can't get the large bags of their stone ground organic whole wheat flour because what we see on the shelves at the Whole Foods Stores is small bags of Arrowhead Mills Flour and even those small bags are out most of the time now and we want a constant reliable source for our flour. Whole Foods seems to want to reduce and finally eliminate the competition, leaving us with lesser quality and less healthy products.

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Thursday, July 10, 2008

 

Toss Viagra, Try Zinc

copyright 2008 The Bettina Network, inc.

We had a very exciting breakfast - some would think it was x-rated, but it was a family-friendly discussion.

Apparently, the power of zinc is beginning to circulate. I thought we knew all there was to know about nutrition, vitamins, etc. but this bit of knowing was new to us. It can be a bit disconcerting when you realize you don't know it all!!!

A couple people at the breakfast table talked about how they discovered, in the process of taking zinc lozenges to get rid of a cold, or to dampen its horrid impact on the body, that they had interesting side affects. Not realizing exactly what caused those side affects, they experimented with several things they had been eating and much to their surprise it was the zinc lozenges. At this point, the breakfast table broke up into peals of laughter.

Much to our surprise, a quiet voice, from a woman at the end of the table verified that she also had the same experience and having tried it over and over again, the results were always predictable. She decided to take away her husbands viagra and substitute zinc. She did and he didn't notice the difference.

Could this be a great new scientific breakthrough? Or has this been known for hundreds of years only to be hidden from this current generation! Have we discovered something new or did our table talk rediscover what was generally known before we became so alienated from one another?

I hope this knowledge doesn't result in zinc being taken off the market the way the effectiveness of almonds was destroyed through that pasteurization process.

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New Findings on Baking Bread

copyright 2008 The Bettina Network, inc.

Much to our surprise we discovered dramatic differences when baking bread by simply changing the oil we use. Different oil combinations will change the texture of the bread. By being careful what you add it also changes the goodness the bread delivers to your body. And - I will quietly say - it keeps you regular, which has to do good things for your immune system.

We started using Virgin Organic Coconut Oil in other recipes and decided to try it in the Bettina Bread Recipe. We first tried half butter and half VOCO. That was fantastic. The bread was light, but thick with no big holes as you slice it. Its consistency was amazing and the texture quite wonderful.It was really great when we tried 1/2 cup organic butter (one stick) and 1/4 cup VOCO. Totally amazing with 1/2 cup each, but that's a stretch for a lot of you - only the dedicated need try those proportions.

Using organic apple juice plus the VOCO and organic butter produced a much lighter bread and still that wonderful texture.

Throw in raisins, cinnamon, nutmeg, organic turbinado sugar - wow, how fabulous with coffee in the mornings. Put some organic butter on that bread and it warrants quiet time to enjoy a bit of heaven!

No more white flour - water - and salt bread for us. Just think of the nutrition our ancestors got from bread. No wonder it was called the "staff of life." Didn't understand that saying until we started experimenting to produce a loaf of bread that was great tasting and good for us.

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Monday, June 23, 2008

 

Antico Forno

copyright 2008 Susan Turtz

In our recent trip to Boston we visited one of our favorite restaurants in the North End. (The traditionally Italian Section of Boston).

Antico Forno
93 Salem St. North End
Boston, MA 617-723-6733


When you walk into Antico Forno, the first thing that will strike you is the noise. Happy diners seem to love to chatter. As soon as your friendly server approaches and gives you bread and a wonderful white bean spread, you'll be one of the group.

We started with Caprese (with fresh buffalo mozzarella) and a Caesar salad. Two appetizers fed three of us with leftovers.

We then went on to linguine chock full of clams, pizza and pasta with homemade sausage and mozzarella.

Everything was generous and delicioso.

Almost everything is finished in their high-heat brick oven, which gives a lovely crusty topping.

Make a reservation so you won't be disappointed. And don't do what we did -- leave room for dessert!


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Received via e-mail 6/20/2008

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Sunday, June 22, 2008

 

New Found Health Help!

I don't see other such postings, but I stayed in one of your homes and enjoyed it very much. Your whole network seems to be health conscious and the home in which I stayed was the most organically conscious place I've been. So I thought I would share my recent experience with a urinary infection and my husbands with kidney stones.

We ate organic blueberries for a couple days - lots of them. My urinary infection cleared and my husband passed his kidney stones.

It isn't a great deal, but I wanted to contribute something of my experiences, in line with what I experienced in your network house.

Leila,
The Netherlands
6/22/2008

Received via postal mail 6/19/2008

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Friday, June 20, 2008

 

My First Blog

copyright 2008
Orelia Ledbetter

I really don't understand the meaning of the word "blog", but I'll do my best.

Having reached the ripe old age of 92 through God's divine grace, I am wiser about my living, but weaker in flesh. What should I say about my 92 years traveling among human beings?

I have lived through the death of a still-born (female child), a miscarriage, a beloved son and the death of a husband to Alzheimer's. I believe my mission during these years was the gift of patience to listen to people in all phases of life, in joy and in sorrow and to remind them that God, the Holy Spirit, moves in mysterious ways His wonders to perform. Also to keep hope and faith in the Great Spirit who holds us in the palm of His hand - (yes, we are tatooed there).

God has allowed me to witness four grandchildren graduate from College in recent years, allowed me to be healthy, to enjoy a rich and full life in its beauty on earth.

I am grateful.

To the Bettina home in which I stayed - the beauty of your connection with God through your colorful garden and flowers
brings joy to my heart as I remember your peace found in the response to your care.

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Peace - Shalom

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Thursday, April 17, 2008

 

Keeping "Old" Hair Healthy

copyright 2008 Bettina Network, Inc.

As you grow old you will notice your hair gets drier and it becomes "fly away" hair.  If your hair was naturally curly, it now no longer holds a curl for more then a day.

TO BEGIN:
Wash your hair and let it dry.  (That's simple enough).

You need two or three organic eggs for this treatment - depending on the length of your hair.

Crack open the eggs put them in a small bowl and whip with a fork - not a lot, just a little as though you were going to make scrambled eggs.  Part your hair with a comb and with your fingers scoop up the raw egg and rub it into your scalp, right in the part.  Continue parting your hair - at small intervals of no more than 1/2 inch and repeat the process of scooping up the raw egg and rubbing it into the new part.  

When you have finished rubbing the raw eggs into your scalp, take what is left over and put it on the rest of your hair.  Scoop the hair up onto your head and make sure it is totally covered and wet with the raw egg.

Massage your hair and scalp for a minute or two.  You will find the eggs act like soap and will foam a little bit.  That's good!!  Just think of all the good omega-3, protein and other good nutrients  going into your scalp.

Put a shower cap over your hair and let the eggs soak into your hair and scalp for about 1/2 hour.

With the little egg left over in the bowl, give yourself a facial.  Gently rub the raw egg all over your face. I use it on my eye lids and also under my eyes.  Lie down for the 1/2 hour you need for this face and scalp egg treatment to work, with your feet up.  

This egg facial is also a nice change from the Vitamin A and dry milk facial we outlined for you in another one of these articles.

Did you know that whatever you put on your skin or scalp shows up in your blood stream almost immediately?  So don't complicate things, use organic eggs laid by hens that run around in the sun all day, otherwise, don't bother.  We think it is a waste of time and resources.  Just stop a minute and think of what's in your blood stream when you dye your hair or use those ingredients you can neither spell nor pronounce.

Rinse the eggs out of your hair and off your face after 1/2 hour.  DO NOT WASH YOUR HAIR, ONLY RINSE OUT THE EGGS. You might increase this beauty treatment for your hair by clipping a vitamin E capsule and putting it on your hair for a little oil to be absorbed.

This is best done twice a week - if you are over 80 years old.
Once a week if you are over 70 years old
Every other week if you are 70 or younger.

In a few months you should see great results.  The baby hair that used to be around my face is beginning to grow back since I started this regimen.  

When you start getting great results, do write and let us know.  Testimonials are always good for those doubting Thomasinas among us.

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Saturday, April 12, 2008

 

Getting Old

Coppyright 2008 by Marceline Donaldson

Growing old is an amazing process.  Especially when you live in a society which worships youth. It seems as though every kind of media output is focused on being young, staying young, looking young, feeling young.  There is very little in our society to help you get through this last stage from life to death.  It is even considered morbid to broach the question or to discuss anything about that process unless, of course, you are dying from some terminal disease within months and your story makes good copy.  Even AARP is marketing/insurance oriented and doesn't really help.  You have to wade through all of those ads and some inane stories to get any kind of information and at that point the information isn't worth the time and effort it took to find it.

We are starting another line on Bettina's Blog about old age. It is really something to celebrate. Look at me, I am still here, still surviving, fairly healthy and I have the wisdom of the experiences I have accumulated over all those years to remember and fall back on in any set of circumstances.  I can make decisions quicker because of my years of experience; I can understand other people better because I've seen and experienced so many different kinds of people and I have seen them in so many different stages of development; and I am not so self-absorbed, because the years of living tears you away from yourself if you've been even a little bit open to the world.  My friends are much more open now then they were in their 20's, 30's etc.  What's the point of keeping secrets or putting on a front for the world!  With gray hair, sagging stomach and "laugh" lines comes a slightly different set of values and a "why bother" attitude.  Some things which were important just aren't anymore.

One thing I've found lately - time changes.  That is the most profound change and that is when you know "old age" has set in.  When a month has passed and you feel as though its only been a week,  you know something in your life has changed dramatically.  Talking around the breakfast table, I discovered that is a common problem.  It is a problem because you have to take on a new discipline on the administrative side of life.  All of a sudden your bills aren't getting paid as promptly as they used to be paid because it doesn't seem as though a month has passed.

Once through that surprising difficulty, life smooths out again because that new discipline you've had to take on with the paperwork side of life helps the rest.

A second bonus is - once you are several years pass menopause your tendency to gain weight at such a feverish pitch slows down.  We had one very lively breakfast conversation about dieting to lose weight and I realized dieting is a consumer boon doggle for the marketing people.  I sort of knew that years before, but on an intellectual level because I was still subject to being influenced by the way that marketing boon doggle was being used by the "thin sellers".  Today, I have that knowing on an emotional, deep down level. Seeing this society chase after being thin makes me laugh and be sad by turn, but it doesn't make me take a second look or give a second thought to whatever is being offered.  I must be really old.

The way to selll something these days is to pitch it as making you thinner - if you look thinner, feel thinner, think thinner - you will seriously consider buying whatever is being promoted.  If not buying it, you will look into the offer to see if it has a real hope of making you thin.

Over the long haul, it really doesn't matter.  What is important is what you eat.  My thinnest time of life was in my mid-30' to about 50 when my diet was vegetarian with nothing cooked. All vegies, all raw.  I didn't have a pound of fat anyplace.    That was great.  I think I looked at myself in every window I passed to admire the image.  Now, I eat what I've discovered over all those years contributes to my health and energy level.  It is such a simpler lifestyle.  I would like to pass that on to my children, but aging will do that much better then I ever could.

When they were little we had this all vegie, all raw except for freshly baked bread, time in our lives and they thought I didn't love them.  The bread only lasted a day because it was stale by day two and hard as a rock by day three so that was the stuff of many family jokes.  And everyone knows - learned from daytime television - a mother's love is judged by the meals she cooks.  The heavier, the more elaborate, the bordering on stroke and heart attack meals she cooked, the more love she was considered to have for her family.  It took enormous amounts of time to figure out how to keep my girls eating well, what combinations were healthy, how to find all of this raw food before the "organic" revolution.  

That kind of effort was totally outside of the normal, middle class American psyche of what constituted a loving mother.  Today, I look back on all the pain and grief those ideas about food caused all of us and just have to shake my head.  Who was that woman!

Currently, the most amazing times for me are those class reunion times.  I have gone to a few reunions and I can't believe how old my classmates have become.  I look in the mirror and see myself daily, but somehow, that gradual aging is totally acceptable to me.  To see someone I haven't seen for five years is dramatic.  They looked fairly young until the last two five year reunion cycles.  Some have died, some can hardly walk and their young relatives come with them to make sure they don't get into trouble negotiating back and forth from their rooms to the reunion events and some are just lost.  The lost are the saddest of all.  They are going over their lives and regretting much of what they could have and didn't do.  It is an amazing grieving process and I know they will die soon.  The look of fear in their eyes never leaves and the fun, joking person you once knew has already left this earth.  

Most dramatic among the reunion crowd is to see the value change. Listening to the political speeches and ads and hoop-la, it seems as though the biggest mistake a candidate can make, which then makes that person grist for the mill to be ground into little pieces and thrown to the dogs (the media), is to change their minds.  To have a change of heart; change of decision from a few years ago; change of any kind is portrayed by the media as almost on a par with major venal sin.  They will viciously stalk a candidate to be the first to declare - you didn't believe that two years ago!  You have changed your mind and your position you are not to be trusted.  

The most beautiful thing I see at my reunions and among my former classmates from several institutions (I did get around), is to hear them talk about the changes in their lives - their value changes - how they were strong in one belief, but have now changed because of some set of circumstances and/or experiences they've been through which made them see things in a different light.  More then any other marker on this road from birth to death, the one which shows strongest that you are aging is that change in values, in beliefs, in how you perceive things.  From that comes a deep discernment which youth is denied.

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Saturday, March 1, 2008

 

Bettina's Premier Beauty Secret

copyright 1984-2008 by Marceline Donaldson
A caveat with these beauty secrets - they are a bit magical because they only work for those who use the Bettina Network!  Others can try them, but their efficacy will be greatly diminished.

To have flawless skin without makeup or foundation try the following:

   a.  Throw out your soap.  A beautiful person NEVER uses soap.

   b.  Wash your face, without a towel or wash rag, by splashing it with warm water using your hands as a cup for at least 10 splashes.

   c.  Pour a bit of dry milk into the palms of your hands and use this to clean your face.  Rub it all over the face until the milk granules become liquid milk.

   d.  If you have time, lie down with your feet up (without rinsing off the milk).  The milk will dry and tighten your skin - a nice treatment for those pores.  And yes this can be done by male or female - it works equally well for both.  Guys, if you don't tell anyone why your face starts to look dramatically younger and healthier, we won't either.

   e.  After about 10-15 minutes, rinse your face by splashing water on it from your cupped hands, until all the milk is gone.

    f.  Clip open a vitamin A capsule (fish oil, not beta carotene - unless you want a very red face), squeeze the oil into the palm of your hand and gently rub this oil into the skin on your face.  If you are super careful, you can also gently pat it around your eyes.  We find this to be a great eye oil.

   g.  Clip a Vitamin E capsule, squeeze the oil from this capsule into the palm of your hand and gently rub this oil into the skin of your face.  You can also gently pat this around your eyes.  You will find the Vitamin A oil to be thin and easy to rub into your skin.  The Vitamin E oil feels and acts more like glue.  It is a preservative of the A and you get more out of everything by ending with the Vitamin E.

   h.  After half an hour or so - or anytime after that - rinse your face with cool water.  Do this by splashing the cool water onto your face using your hands cupped together and keep splashing - for at least 10 times.

   i.  Using a soft towel, pat your face dry.

Enjoy the day with beautiful skin.  - OR - you could go through this regimen at night before going to bed.  The next morning you need only rinse your face - 10 times - with cupped hands and very cool water before running out to work, shop, breakfast or a meeting!  

You will see amazing results after about two weeks.  Each day, your face will glow a little longer until the result is constant and you have all the time beautiful skin.  And then throw out all those cosmetics you paid so much money for which probably really don't work.

FINISHING TOUCH:  This regimen will give your skin a glowing sheen.  If you want a mat finish (no sheen), use a cotton ball or tissue on which you put dry milk - no powder please, you will ruin all your hard work.  Pat and very lightly rub this dry milk all over your face and brush off the excess.  In a minute or so the oil on your skin will take away the powdery look and you will have a mat finish all day.  To refresh your look, splash cold water on your face for, yes, 10 times.

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Thursday, February 14, 2008

 

Legal Seafood Restaurant

Charles Square - in Harvard Square, Cambridge
Open basically 11am to 10 or 11pm depending upon the day of the week 
Sunday Brunch is served from 11am-2:30pm.  
Telephone for reservations 617-491-9400

During a recent tour around Harvard Square we stopped in at Legal Seafood in Charles Square. At one time it was exciting to eat at Legal Seafood.  I remember my first trip to the restaurant when they just opened in the Park Plaza Hotel in downtown Boston.  No reservations allowed.  You arrived and waited quite a while to get in.  Once seated you ordered and paid the waitress - cash - for your food before she placed the order with the kitchen.  That was fine with us because the reputation was high and the food was fantastic.  A group of us from Harvard Business School got together for a night on the town.  We passed plates around, tasted a little of everything on the menu and had a great time.

So this day we had high expectations for our meal at Legal Seafood.  It turned out to be just ho-hum.  You can still get a decent meal there, and some dishes are excellent, but the quality is spotty and the draw backs are many.  

Our first problem - our coats.  It was a cold day, we were dressed for the weather and when we arrived there was no place to put them.  Since it was a busy time of day, we couldn't draw up extra chairs because there were none close by so we shifted in our seats with our coats thrown over the backs of our chairs and the lumpiness of that very uncomfortable.  The waitresses apologized for having no place to put our coats, but looking around the room they must have spent a lot of time apologizing to a lot of people that day.

We started with the Lobster Bisque with mouths watering from the description and were very disappointed when it was served.  With great fanfare, the small bowls arrived and the wait staff put the lobster meat into the bowls and then the hot liquid.  There was a need for these theatrics because if you hadn't seen the little teaspoons of lobster going into the bottom of the empty bowls, once the liquid was poured you wouldn't have known there was lobster meat in your Bisque.  

When we tasted the Bisque it was thin, sort of adequate, but not great.  It tasted as though it was made of the equivalent of dry powdered milk, lots of water and a little lobster stock thrown in with food coloring to fool the eye.  Having been raised on really great Crawfish and Crab Bisque,  I was looking forward to giving my taste buds the advantage of another great dish, especially on this cold day.   Instead of the wonderfully thick and tasty Bisques on which I was raised, this one brought an abrupt end to great expectations. 

We moved on to Ceasar Salad and that was barely adequate.  I look for anchovies in my salad since that is what makes a great Ceasar Salad - otherwise it is lettuce with a sort of adequate salad dressing, but please don't call it a Ceasar Salad. The rest of the meal was quite nice, but averaging things out I would say this meal was adequate to disappointing.

We enjoyed the restaurant environment and the large picture windows where we looked out over the cleaning crew washing the middle of  lovely, large, desolately empty Charles Square with all of the clanging and loud chattering that this entailed.  Thankfully, we met several friends coming and going from the restaurant so the social side was quite nurturing, its just too bad the dishes we were served didn't make the grade - cut the mustard - leave us feeling well fed and beautifully cared for on this cold day.

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Sunday, February 10, 2008

 

The Labyrinth

copyright 2008 Anne Gordon**

Before leaving to accompany our son on a trip to settle him at his first year at Harvard, we picked an angel card from the little bowl on our altar.  We received "trust."

Embarking on a journey involves trust.  Plans are made, as are assumptions and hopes for outcomes.  But then we start and the journey unfolds under our feet.  The unexpected becomes our traveling partner.  Is the unforeseen a gift in disguise or simply a hassle, yet another puzzle to work out and consume precious time?

When a walker is first introduced to a labyrinth, he or she often hears the anxiety-inducing word "maze" instead.  The two words must be next-door neighbors in the canyons of our brains, lodged side-by-side, the result of centuries of interchangeable usage.  When a walker approaches the labyrinth for the first time it may LOOK like a maze, but it is in truth, a single path.

I first walked a labyrinth ten years ago at a Body and Soul Conference in Seattle.  I had considered myself to be a pilgrim for most of my life.  Like many, I had tasted a variety of spiritual fruits, likening these samplings to a feast for the soul.  In particular I felt drawn to the divine mystery, that personal connection to the sacred that cannot be defined or contained in dogma and doctrine.  The labyrinth, a complex but pleasing pattern painted on thick canvas, was set up in a candlelit ballroom.  Ethereal music added to the transcendent quality of the experience.  I was astounded and quite amazed that my wanderings had not led me to the labyrinth until that time.  I stepped onto, and into this sacred space and was deeply moved. Long after the words of the conference presenters had faded, the singular meandering path of the labyrinth held a place in my heart and the imagery it evoked continued to resonate for days and months.

Over the next years I sought out labyrinth walks, on permanent installations and on portable canvas.  I created a labyrinth in our yard at home and studied with Lauren Artress at Grace Cathedral in San Francisco and became certified as a labyrinth facilitator.  Grace Cathedral is the home to two labyrinths, one outdoors made of terrazzo stone, another of limestone in the sanctuary.  Artress is credited with being the driving force behind the resurgence of interest in labyrinths in the late twentieth century.  Author Jean Houston had been using labyrinths for some time in her workshops, but it was Lauren who visited Chartres Cathedral in France, and with a group of friends, boldly removed the folding chairs from atop the 13th century labyrinth, walked it, measured it and brought the energy of this esoteric spiritual tool to the United States.  Credit must also be given to author and dowser Sig Lonegren and to geomancer Richard Feather Anderson for their contemporaneous installations of labyrinths.

Chartres Cathedral is an exquisitely beautiful Gothic cathedral.  It is one of the best maintained cathedrals in all of Europe and is a Unesco World Heritage site.  Famed for its architecture grounded in sacred geometry and for its unparalleled stained glass windows, Chartres has been drawing visitors for over 800 years.  It was built on a site of ancient pilgrimage, the place itself having been revered by Druids and Celts.  Work on the present cathedral was begun in 1194 and the labyrinth was laid in the floor around the year 1200.  At that early date, interest in the labyrinth was experiencing its own revival, putting its antiquity in context.  In time it fell out of favor, possibly because its use competed with the sermons.  Other labyrinths in European cathedrals were unceremoniously removed during the Age of Reason, their enigmatic, mystical quality evidently incompatible with the elevation of reason and logic.  Chartres was spared.  As a 19 year old girl I joined the millions of pilgrims and tourists who visit this gem completely unaware of the labyrinth beneath our feet.  Happily, this descent into obscurity has ended and the labyrinth is now available to visitors every Friday.  Private groups are also granted access to the labyrinth on a regular basis for study and contemplation.

The single path of the labyrinth is described as unicursal.  Its use predates the Christian era by thousands of years.  It is one of the oldest contemplative and transformational tools known to humankind and has been used for centuries for prayer, ritual, initiation and personal and spiritual growth.  Its presence and use dates back at least 4,500 years.

Labyrinths have been found on every inhabited continent.  They have been separated by vast distances and by thousands of  years, but they are connected by their enduring presence and use.

In ancient Greece the coin of the realm bore the imprint of the labyrinth.

In India, labyrinths are drawn at the threshold of homes as a protective blessing.

In Scandinavia over 500 labyrinths are located near the sea.  Folklore tells of fishermen walking them before sailing to ensure good fortune and a bountiful catch.  Anxious relatives walked them to propitiate the forces of weather when seas were rough.  During springtime rituals, young men raced one another in the labyrinth to be the first to dance with a maiden at its center.

There are more labyrinths per square kilometer in Sweden than any other place on earth. Labyrinths similar to those in Scandinavian countries have been found in Russia, Iceland and Baltic countries.

Turf labyrinths are common in Great Britain.  Many remain to this day, some continuously and lovingly maintained for over 400 years.

In the 21st Century, the beauty and mystery of the labyrinth exerts a powerful draw, calling to people the world over as it has for millenia.  A search online produces endless pages of information about and locations of labyrinths.  They are now present in dozens of hospitals, clinics, schools, retreat centers and churches.  Over 2,000 labyrinths are registered with veriditas.org in the United States alone.

The single, meandering path of the labyrinth provides the walker with the opportunity to step beyond the chaos and confusion of the modern world, into the land of the soul.  Each visit to the labyrinth is unique as is every walker.  This profoundly simple experience provides calm, centering, stress reduction, some even say healing.  it is said that a maze, with its cul-de-sacs, dead-ends and blind alleys is designed to make you LOSE your way, while a labyrinth is designed to help you FIND your way.

Because there is a single path, the only decision to be made is whether or not to walk.  Once that decision is made and the journey is begun, one is then led gently and surely, meandering to the center.  The Circuitous path captures our attention and the controlling mind takes a breather.  The symbolism of going deep into our own interiors is clear.  There is a sense of safety and security provided by the container that is the labyrinth.

People often walk the labyrinth with a prayer or an intention.  Some enter the labyrinth with a burden to release or a problem to solve.  In trusting the process of the journey, it is common for walkers to receive answers to questions they did not even ask.  The gifts are there, but often in an unanticipated guise.

Walking the labyrinth provides a time out of time.  The outer world takes a holiday.  The simple yet symbolic act of placing one foot in front of the other overlays the scattered energy and fragmented thoughts of our busy lives.  On this single path we don't have to decide WHERE we are in the world and instead can become aware of HOW we are in the world.

The labyrinth has been called a blueprint for transformation.  The person who enters the labyrinth and the person who leaves are never the same.  A change happens in the process of the journey.  Insights and clarity are gained, calm is restored.  Healing occurs.  And often, the simple act of retreating from the din of the outer world provides the break we need to refresh ourselves, find our center and return to the world with a new outlook.

Our son now resides across the continent and our family continues to adjust and grow, drawing  to ourselves the calm that comes from trust in the journey.  Like walkers on the Labyrinth, we are sometimes near one another, though mos of the time we are apart, but we always meet at the center.
_____________________________________

**Anne Gordon is a Labyrinth Facilitator and bookkeeper in Eugene, Oregon.  She is on staff at Sacred Heart Medical Center as a labyrinth facilitator, providing monthly labyrinth walks for staff, patients and visitors.  She also offers workshops, talks on the history of the labyrinth and conducts private walks using her three portable labyrinths.  She may be reached at greeneden@comcast.net

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2/17/2008
from Sybil in Riverside, CA.
"Thank you for the article.  I wanted you to know about a labyrinth I sometimes walk.  It is behind the University of Redlands Memorial Chapel and has been there since about 2004-2005.  It is a replica of the Chartres Cathedral labyrinth in France.  Since I live in Riverside I don't get there often, but when I do the peace from the meditation is a feeling I look forward to. Also wanted to say that - the labyrinth is the longest distance between two points while a straight line is the shortest.  Got that from someplace, don't remember where."

3/1/08
from Robert in Cambridge, MA.
"The other weekend my son and daughter were in town.  I thought they might like to see a discovery my wife and I made several weeks earlier - the recently opened labyrinth on the campus of Boston College in Newton (Chestnut Hill), Massachusetts.  This labyrinth is dedicated in memory of Boston College alums who lost their lives in the 9/11 terrorist attack in New York.

On an earlier visit to the B.C. Labyrinth, it was buried in snow, but even then the outline of its circular paths were visible to us.  Now on this later visit, the snow was gone and the still wet stone pavers of the foot path glistened in the late afternoon sun.

The Boston College Labyrinth is just inside the main entrance to the campus to the right of an avenue lined with impressive Gothic-styled buildings.  It isn't visible from the roadway, but from the walkway a lovely sunken garden comes into view right next to the first building on the right at the entrance gate.

At the center of tree-lined green expanse is this labyrinth flanked to its left by the stone wall of that first building and just beyond it an imposing oval shaped shrub which seemed to me to mimic the circular labyrinth in front of us.  Two squat square marble pillars, topped with bronze plaques mark the entrance and exit walkways of the labyrinth.  The plaques give the dedication and walking information.  Individual plaques give the name and class of those memorialized and they surround the outer edge of the labyrinth.  It gives you goose bumps just looking at the path.

This was my first labyrinth walk and I felt this as a significant new experience.  Something else seemed to come over me as I took my first tentative steps along the stone pavers laid out there.  It struck me that I was setting out on a journey and one that required my close attention both to the immediate path before me and to the surroundings before and beside me.  

This trek is not a simple following a circling path, but one with numerous twists and turns.  In retrospect, I feel each start of this kind of journey always holds something new and unexpected along the way.  This first time, I felt intimidated by the path since I didn't really know where the pavers were taking me, especially since periodically I was walking not toward the center of the labyrinth, but actually away from it.  Though circular, this journey was not simply going in circles.  I had always to be attentive along this serpentine journey of many sudden twists and turns.

The attentiveness demanded by this path had the affect of forcing all other thoughts and concerns from my consciousness.  And as a consequence of this, I can better understand why the labyrinth walk sets the stage for meditation or at least can foster an openness in our consciousness for new thoughts and perspectives which the usual busyness of daily life obscures or even prevents us from experiencing.  The winding, even meandering path of the labyrinth is not a distraction, but actually a gift which can refresh both mind and body.

There is also a sense of accomplishment and satisfaction upon reaching, not the end, but the center, the heart or destination of the labyrinth.  I took time there to relax, to savor as well the new perspective of the lawn, trees, that great oval bush, even the near-by Gothic building that stood hard by the labyrinth.

The return journey, exiting along a new, but parallel path of pavers, required the same concentration as the entry. Upon completing the labyrinth walk there was that double satisfaction of having gone both into (up) and out of (down) the circular trek which did not take me in circles, but led me both on an inbound (internal) and an outbound (external) pilgrimage-like journey.  

Like the mountain climbers, I felt a sense both of exhilaration and of repose at my safe return. I think my children enjoyed their experience as well."

4/17/2008
from a guest who sings in the Duke University Chapel Choir

Duke University's Chapel has a labyrinth they put down in the Chapel once a year - usually during April.  You can walk the labyrinth in the chapel from 8am-5pm, but only on that day.  To find out when the next labyrinth walk takes place you may go to the Duke Chapel web site and put your name on the list serve or you can call the Duke University Chapel Coordinator at 919-684-8111.

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Sunday, January 20, 2008

 

Bread - Bettina Style

copyright 2007 by Marceline Donaldson
from experiments dating back to 1970

Needed:

An Electric Mixer
3 cups warm milk (or apple juice or any other liquid)
3/4 cup sugar (or honey or 1/4 cup molasses plus 1/2 cup sugar)
2 packages yeast
2 generous tablespoons Liquid Lecithin
Organic Whole Wheat Flour
Sea Salt
3/4 cup oil (organic canola, olive, butter or your choice)

How to:

1) Put milk, sugar, lecithin and yeast in the electric mixer. We prefer using molasses, although the others are good for a change of taste. Let this sit until it starts to bubble so you know your yeast is working. Maybe 5-10 minutes. Add oil and salt.

2) Gradually add 5 cups Whole Wheat Organic Flour while blending with the mixer on medium for five-to-seven minutes. We use the PADDLE of the electric mixer for this stage.

3) Be careful beating this dough. We find if dough is not beaten enough it will either not rise or it will take a very long time to give a very small rise: if it is beaten too much it will be rubbery. Tread a fine line.

4) Add three additional cups of flour - more or less - and continue beating with mixer USING DOUGH HOOK until bread pulls away from bowl and begins to look a little elastic. If you prefer you can knead the dough by hand. 

Kneading by hand is good if you are having an emotional or spiritually hard day. By electric mixer is good if you have other things to do, are pressed for time and/or have an appointment with your therapist to work out your problems. Kneading is cheaper!

5) Put dough into a greased bowl.  Pour a little oil on top and gently rub the oil all over the dough so its surface is covered.  Cover the bowl with a towel and let it rise for one and one half hours (approximately) - until it looks at least doubled in size.

6) Cut or tear the dough into three pieces and knead each piece into a shape which fits into a glass bread baking pan. Glass because it will not react with the bread or leave minute residue on the bread surface (like aluminum would). We stay away from aluminum when we cook anything! We only bake in glass pans. 

We remember Alzheimers wasn't even on the radar before young couples were given whole suites of aluminum pots and pans in the 50's and they became the sparkling and exciting wedding, shower, birthday, anniversary present. It may not be relevant and might be just our imaginings, but we are sharing our reality and the reality of our friends with you - so relevant or not - we stay away from aluminum in cooking.

7) One good characteristic of this dough is that it can be made into anything. So put two pieces of the dough into two glass bread baking pans and knead your favorite things into the third piece of dough: try a stick of softened organic butter (salted or unsalted, your choice) and then sprinkle the dough with raisins, cinnamon, nutmeg, chocolate chips, coconut, sugar, etc. Then knead until those are all incorporated into the dough.

Form into a shape to fit the bread pan. Store-bought raisin bread pales by comparison to your own home-baked version.  Of course, you grease all of your pans with butter before putting any breads into them.

Or - you could make cinnamon buns by rolling out 1/3 piece of the dough until it is of a good size. A rectangle works for us. Thick or thin depends on whether you like your buns to have lots of dough or a little dough and lots of other stuff.  Spread the rectangle with softened organic butter and sprinkle heavily with cinnamon, nutmeg, raisins, prunes, apricots, figs, etc. then roll the dough - jelly roll fashion. Once rolled, slice into thick slices to put into a rectangular glass baking dish - cover and let rise until doubled in volume.

Bake the bread at 350 degrees for about 40 minutes. (possibly more, but seldom less)

Before you take the rolls out of the oven - mix powdered sugar with milk or cream (heavy cream is heaven here) to the consistency of a very thick liquid. Once out of the oven, brush the sugar and cream mixture over the rolls and let them sit for a few minutes to absorb the liquid. If there are leftovers, they can be reheated. These buns are wonderful either freshly baked or reheated. The little addition to taste from reheating comes from the crispiness of the toping which doesn't happen with freshly baked buns.  We sprinkle a little water over the buns before reheating.

If you are Catholic, a little holy water while saying a prayer over your buns, please!  It's good for the digestion!

For an excellent savory bun:  fry chopped onions, celery, green and red peppers, garlic and ground beef in about two tablespoons butter in a cast iron skillet.  If you are kosher, make that organic Canola Oil or better still Olive Oil.

It is extremely important that the ground beef be organic.  Let's not set up for ourselves the possibility of eating road kill here - or worse, growth hormones to make this a dish that would pack on the pounds as those growth hormones go from the ground beef to you.  

While this mixture is cooking, stir it a bit and sprinkle it with sea salt, cayenne pepper (keep that black pepper away from your food), thyme and oregano (to your taste, of course). Spread this mixture on the rectangle of dough. We have a heavy hand doing this because we like it better with lots of spread in those jelly-roll like slices.  

As above for the cinnamon buns, roll this savory dish jelly roll style, slice it into thick slices, put them into a rectangular glass baking dish, cover and let rise until double in volume!  You will have a sumptuous breakfast, lunch or an evening snack!  They also reheat beautifully.  


NOTES on BETTINA’s BREAD

Of course, all the ingredients MUST be organic - flour, milk, sugar, cinnamon, nutmeg,(especially all the seasonings) and on and on. Otherwise - why bother - you can get bread made from contaminated ingredients in any bakery or supermarket. This bread is pure, also restorative (you will be surprised at the increased size of your bowel movements) and the taste is amazing. This bread will be soft, light in texture, beautiful to look at - if you made it right. 

Bread takes lots of trying until one day you get it - the process clicks - and you will then be able to turn out loaves of bread in-between all the other things you do - without feeling any extra strain and enjoying the results.

Contrary to popular mythology - this is not an exact science. Bread making varies with the person making it, the weather - sunny and dry, hot, humid, cold, etc. The ingredients also vary depending upon your taste, diet, what you have on hand at the time and your mood, which is why some choices are in parenthesis.  Besides our choices - you might have others. I’ve heard about chopped olives and olive oil; walnuts - if you have northern taste buds; or pecans - if you have southern taste buds; chocolate chips; - let your imagination soar.

Many of us are either afraid to make bread or we think it is so over our ability and/or time constraints we don’t try. When did all this happen?

It seems to me as cooking and baking became more commercial - money making instead of family feeding, it was taken over by male chefs and corporate types and the media took up the bludgeon to beat it into women that bread baking was way over their heads and they shouldn’t try anymore. "Why bake when you can buy" became one of many slogans which depleted our pocket books and our health.

What was the prevailing wisdom? Didn't it go something like ----- those who baked for generations should give up the task and turn it over to those who had never baked and whose interest was in turning bread into a profit center by using inferior and/or synthetic ingredients and all kinds of artificial equipment?

Under their hands and tutelage, bread for the upper classes became as white and light as possible resulting in that well known commodity - “Wonder Bread” and its cousins. Its a wonder our parents and grandparents lasted as long as they did and were able to be fruitful and multiply.  

Before that time, bread was justifiably known as the “staff of life” or the “stuff of life”. It is nutritious, restorative, filling and it taste good.

The best, most nutritious bread was relegated to the poor and became known as “peasants bread” - one of the nicer epitaphs which some corporations tried to put on its tomb stone.

ELEANOR ROOSEVELT searched the country for a recipe for a good, nutritious bread and found one which included molasses. The bread she found was made by poor country people. She took the bread and the recipe home to the White House and gave up “Wonder Bread”, that popular and expensive loaf which was eaten exclusively by her peers - no one else could afford it. 

They thought the whiter and lighter the bread the more prestige to the family serving and eating it. Of course, health problems followed - which were either unknown or little known before that time, but it was a small price to pay for the prestige of serving this bread that looked and tasted like cotton.

Today, the rest of us put our pennies together and spend more then we should trying to imitate the habits of the wealthy of Eleanor Roosevelt's day, without being aware of the history and without knowing why we have this cultural preference for cotton-like bread.  I am sure we all know people who look down their collective noses at that good old "peasant-type bread" and are hard-pressed to say why!  Better to give up this lifestyle - of making nutritious and delicious bread - and buy from bakeries and into the next generation also from super markets, then to be considered socially and culturally from the wrong side of the tracks.

However, do be careful, because once you start baking bread it will become an addiction. There isn’t much better than a slice of bread you've made --- right out of the oven --- covered with organic butter.

Enjoy - it is worth the effort.

Note:  I owe a deb of gratitude to the many bed and breakfast guests who tasted, commented on, suggested and generally helped me improve this recipe over many years.  

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Saturday, January 5, 2008

 

Republican Women Unite

copyright 2007 The Bettina Network, Inc.

It is time for a revolution! And for some basic change!!!!!!

I've noticed as the hair turns grey, many of you get on the "blue" band wagon and put the traditional laundry bluing in your hair.

It is beautiful, with the silvery blue look that it takes on - however - you have been cast as being "red" - from "red" states and all of that. So take your political assignment seriously and start to look the part. (Society has made an interesting symbolic choice for you, especially given the fact that when we were young, "red" had a different meaning. If you were from a "red" state, McCarthy would probably have called you up before his House on UnAmerican Activities Committee).

So it is time to change your hair and publicly acknowledge your party affiliation. Not in a hat wearing, banner waving, slogan yelling way, but far more subtle and much more sophisticated. Political Correctness is important in this modern world, so instead of the laundry bluing, which is really more characteristic of Democratic women with their "blue state" origins than it is of you, get out your bottle of beta carotene - the vitamin A capsules from carrots in oil - and let us start a politically motivated health and beauty change.

This is also very healthy and good for your hair, unlike the bluing, which dries it out - or the hair dye, which is probably the cause of so much cancer in women - the beta carotene costs only pennies. You can give the money you save to charity.

For the few pennies this costs we could convert many women to Republicanism from welfare, the homeless, from the lower-middle-income category. This is also an excellent plank to add, under the diversity section, to the National Republican Party Platform when it is drawn up.

How to achieve "Republican Hair"?

1. Wash your hair - any good organic shampoo will do.

2. Wipe it with a towel to get the excess water out. Don't dry it, just sort of wring it out.

3. Clip the tip of a capsule of beta carotene - making sure you have the kind with the oil inside.

4. Squeeze the contents of the capsule into the palm of your hand. This will turn your palms orange for a little while, but ignore that, it is healthy for your hands as well as your hair. If you really get carried away you can clip another capsule to put on your face. You will have to rinse your face with lots of water before going out to avoid stares, but your wrinkles will be gone! Well sort of gone!!!!!

5. Lightly and gently rub your palms together and then put the beta carotene oil in your hair. Rubbing your hands over your hair the way you would with any oil. You want to make sure you have a good, but not excessive application.

6. If your hair is shoulder length or longer you will probably need two capsules. If you add the facial you will need three!

7. Don't blow dry your hair. This will defeat the purpose as the heat from the blow drying will get rid of the color. It will also probably get rid of the vitamins which you want to feed your hair on the way to making you politically correct.

8. This works best if you set your hair on rollers and let it dry naturally. After a few treatments with beta carotene, drying will be quick because your hair won't hold all that water after washing - a plus for our side. Younger Republican Women won't understand this since they have this wash and wear hair. They could reach political correctness if they put the beta carotene in their hair and instead of blow drying before leaving home, they went about their business with their hair still wet from the shower - as many do. (And we wonder why the number of people with pneumonia has skyrocketed of late.)

The rollers are well understood by that upper-middle-aged generation, which the young and haughty will join soon enough.

SOME CAUTIONS:

A. This hair treatment will help you understand why our female ancestors wore those frilly, dainty, lacy, shower-cap-like
contraptions to bed. If you don't do the same, your pillow case will be orange in the morning! Although mine washed out just fine, yours might or might not.

B. The red color will last two or three days at most. The Vitamin A benefits continue much longer, but the color fades. It doesn't exactly disappear, but it just sort of fades leaving your original hair color, with its grey looking as though it has a blond overcast. To make the color go away completely, simply wash your hair - and then start over again.

A PERSONAL NOTE: My hair color faded at breakfast in the midst of an exciting conversation. Folks around the table were a little awestruck as they watched my hair fade from carrot red with darker red streaks to its original dark brown with grey streaks. Although the color didn't entirely disappear. It just sort of faded, leaving my original hair color with a blond twinge.

The health benefit? My hair has never been healthier. With all the other thngs I try, this one definitely helped old hair turn young.

Enjoy!

when asked to give our names and a paragraph about our bed and breakfast, we declined. Normally, we wouldn't hesitate, but this being a political year with a highly heated campaign going on,  we weren't sure folks could read this in the tongue-in-cheek manner in which we wrote it.  So if there is any flack coming from this incredible piece of writing, we will let the editors of the blog take it while we duct under the cover of anonymity.

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Friday, December 28, 2007

 

Bread Pudding in honor of Pauli Murray*

copyright 9/19/1999 by Marceline Donaldson

3 eggs
1/2 teaspoon baking powder                                              
1/4 teaspoon salt                                                                  
1 cup sugar (or to taste)                                                       
1 can crushed pinneapple
1 cup heavy cream
2 cups shredded coconut (or to taste)
1/2 stick butter (or 4 ounces)
assorted stale breads - rolls, brioche, french, etc.

All ingredients should be organic, especially the eggs and cream.

Cut or tear the bread into squares - all kind of bread, as long as it is made of organic ingredients.  Cut enough bread to fill the GLASS dish in which you will bake and serve this dish.  If you have an oven-proof glass dish which fits into a silver holder, that is a very attractive way to bring this dish to the table.

Add baking power and salt to the bread and mix thoroughly.

Beat the eggs in a heavy mixer like a Kitchen Aid until they are light and fluffy.  This will take about 7-8 minutes.

Add the sugar and continue to beat until the sugar is incorporated into the eggs and the entire mixture becomes even lighter and fluffier.

Add the crushed pineapple and juice to the egg mixture along with the coconut.  Stir until all ingredients are mixed together and pour over the bread.  Mix bread and milk mixture until you like the way the dish looks.  Slice the stick of butter and push the slices into the dish.  Bake at 350 degrees for about 35 minutes.

You have to think when using our recipes.  They assume a human is preparing them not an automated computer.  Any of the ingredients can be increased or decreased according to your taste.  The length of time you bake depends on how you like the final dish - dry, still a little custardy or inbetween!  The amount of sugar depends on your sweet tooth or lack thereof!  The amount of butter depends on whether you are from the north or south.  I personally would use at least a stick of butter - organic so it would be minus growth hormones and other bad things and I could enjoy the dish without worrying about all of the medical horror stories.
 
                             __________________________________________
              
*This dish was created in 1982 when Pauli Murray came to our home on the seminary campus for lunch.  She was at Episcopal Divinity School to meet and talk with students.  My husband and I had several people to lunch to have some private time with Pauli.  The star attraction at the luncheon turned out to be this bread pudding.  This was the first recipe she'd had created in her honor and she said it was very special.

I met Pauli Murray - Attorney, Law Professor at Brandeis University, Episcopal Priest - for the first time, of which I am conscious, at a weekend conference for 100 Black Women Leaders in December, 1971 in Chicago, Ill.  It was an amazing time - good learning, stressful, nurturing and meeting people I had read about or whose works I had read.  On the plane home, I read Pauli's book on her family history and couldn't put it down until I finished, so having her to lunch on our second meeting was special.

I was astounded by how she looked!  When I saw her in Chicago she looked very grandmotherly - not fat, but not thin either.  She was dressed in a suit (with skirt), comfortable pumps, looking the way I was accustomed to seeing professional Black Women look.  Her hair was grey and black and curly - almost, but not quite shoulder length.

When she came to Cambridge she had on a pant suit which was larger than she was and which fit her rather poorly as she had lost lots of weight.  She had on flat shoes and very short, closely cropped hair.  I thought it was her lifestyle change which caused her new look.  During those intervening years she had gone from Attorney to Episcopal Priest and had publicly talked about her sexual orientation.

I didn't realize until several years later that her new look was due to cancer.  I remarked about how she had changed since I last saw her, - but she said nothing as to why she had adopted this new look or that she didn't have a choice in this new look.

Before she came to EDS and joined us for lunch, I learned that my grandfather's Church tried to hire The Rev. Pauli Murray as their new priest and that she wanted the job.  It would have been a great fit, but the Episcopal Bishop of the Diocese - which included St. Luke's - was adamant that he would not allow a woman priest in his Diocese.

In spite of the Congregations' wishes, Pauli was not called to be the priest at St. Luke's in New Orleans, LA.  It was sad, because St. Luke's was the loser.

What did the Bishop gain by taking such a position against The Rev. Pauli Murray?  Did his ministry increase or diminish with this decision?  And what were his hidden sins that he was so threatened by such a woman?  Was this stance taken out of the Bishop's professed Christianity or out of his need to feel superior to Women?  Was the Bishop violating his office by committing such a sin?  Did this need to maintain his and his groups' superiority cost him eternity?

This was the same Bishop who tried to keep the two million dollars my grandfather worked hard to get to endow St. Luke's, an African-American Church.  My grandfather wanted to know that St. Luke's was endowed before he died.  This was the Church his father built under very stressful conditions.  His father was an Episcopal priest, who received his Doctorate in 1906 and was ordained a priest in the Episcopal Church in 1911.  The money was sent to the Diocese for St. Luke's.  The Bishop tried to keep it for other uses - none for the African-American community, but finally had to release the money to St. Luke's after my grandfather and some of St. Luke's parisioners worked hard to force that to happen.  With it the congregation was able to move to a new location and engage a social worker to work with the young people of the Church, among other things.

All of the above is contained in this recipe for "Bread Pudding In Honor of Pauli Murray."

The luncheon brought up all of that old history.  Food is so much a part of who we are and recipe's contain many of our memories, our culture and our history.

Everytime I make this pudding, I think of this history and usually also share the history with whoever is eating the pudding!  Some people are grateful for hearing this history and enjoy the pudding, some people enjoy the pudding and are quiet, some people are just quiet.

I also always pray for The Rev. Pauli Murray as I cut up the bread and mix the ingredients.  Her life took her on so many journeys.   As I put those Prayers into this bread pudding what happens to them?  Are they spread around the world and multiply and affect our lives?  Do they affect the lives of those who eat the pudding?  Or is it just bread pudding, whose origin will be lost when I die?

This recipe is the one most often requested by bed and breakfast guests.

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Friday, December 21, 2007

 

Almond and Cancer

We've always heard the little ditty "six almonds a day keeps cancer away." Today it would have to be "six raw, organic almonds a day keeps cancer away."

Only at the breakfast table we heard about the movement afoot to pasteurize all almonds and allow pasteurized almonds to be called raw. It is apparently going so far as to insist that all almonds be pasteurized and raw ones not allowed to be sold.

Don't know how much truth there is to that, but if it is true that is HORRID.

One of the most often held conversations around the bed and breakfast table is about the connections between food, health and disease. Alternative ways of staying healthy and curing oneself are upper-most in a whole lot of folks minds these days and they are sharing!

TO RESPOND to this blog, e-mail follow up comments to- info@bettina-network.com
TO LEARN MORE about the Bettina Network, inc. try www.bettina-network.com

1/23/2008 a note via email in response:

"What you heard around your breakfast table is true. On September 9, 2007 the USDA approved a new regulation to put an end to distribution of raw almonds. They must now be pasteurized - including organic almonds. The rub is that one way almonds are being pasteurized is with propylene oxide, which is classified as a human carcinogen and is banned in Canada, Mexico and the European nations. Ask your readers to write to the USDA to reverse this rule. Almond has been a political hot football for years because of its ability to cure cancer. People have been put out of business and worse because of advocating for almonds - especially bitter almonds. You don't mention which kind in your writing!

Thanks for mentioning this it is important to all of our healths."

2/29/2008 - a note via email in response:

I have discovered that almonds are a very powerful aphrodisiac. It could probably push viagra out of the market. Don't know why, I just know they are great! Yes, Bettina folks, they should be raw and organic.

TO RESPOND TO THIS BLOG email comments to info@bettina-network.com
TO LEARN MORE about the Bettina Network, inc. try www.bettina-network.com
IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK YOUR ACCOMMODATIONS WHEN YOU TRAVEL!!! 1-800-347-9166 inside U.S. or 617-497-9166 outside or inside the U.S.

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Wednesday, December 19, 2007

 

Organic Peanut Butter Pie

(all recipes under copyright by the Bettina Network, inc. - 2007)
This pie is a West Virginia concoction with a New Orleans Creole twist.

for crust: organic graham crackers (2 packages/14 crackers)
one stick butter
for filling: One 8-ounce package organic cream cheese
4T organic butter (not Horizon)
1 cup organic sugar
1T vanilla
12 ounces organic peanut butter
16 ounces organic heavy cream (not Horizon)

to prepare crust:
1. Put the graham crackers in a food processor and spin until turned into crumbs.
Or - you can keep them in their package and use a rolling pin until they turn into crumbs
2. melt butter, turn on processor and gradually pour butter into the graham cracker crumbs.
Or - you can use a fork to mix the crust - Or you can use your hands to mix the crust.

3. butter a deep pie plate. Pour in crumb mixture. Push it down into the pie plate until you have covered the bottom and sides. This creates a very nice crust.

(we prefer glass pie plates -less chance of getting even small amounts of aluminum or etc. into the pie crust.)

4. bake your pie crust at 325 degrees for about 8 minutes. Let it cool before you pour in the filling.

to prepare filling:
1. whip cream cheese for at least 5 minutes.

2. add 4T butter and continue whipping for another 5 minutes.

3. add sugar and continue to whip for at least another 5 minutes.

4. add vanilla and peanut butter and whip until mixed.

Be careful at this stage.
do not overmix after adding the peanut butter as it will separate from its oil.
This is not a disaster, if it happens, just continue and ignore the oil. The oil and butter will remix when you add the cream.

SLOWLY add heavy cream and continue to mix until the filling is light and fluffy and all the ingredients seem to be one. A good filling resembles light brown whipped cream.

Pour filling into pie shell and freeze for two hours - or - if you prefer, just refrigerate for four hours.

There is no such thing as a free lunch.
To make good food it takes an investment of time, thought, energy
and the very best organic ingredients one can find.

OUR THOUGHTS:

If you have chosen the right peanut butter, it will be separated into oil (on top) and butter (on bottom of jar). Don't let the nouveau food people get to you - resist the temptation to discard the oil. That action will ruin the pie and take away good nutrition. It is separated because nothing from the chemical box has been put into the peanut butter to keep it from separating - that is a good thing!

You could also use organic peanuts and grind them into peanut butter. The taste, we conjecture, would be far superior.

Since the pie has to be refrigerated for several hours before you can cut and eat it, we suggest having a cup of organic tea with a sandwich you make using a slice of great organic whole wheat bread, which you use to wipe out the mixing bowl - picking up the bits you left in the bowl for this purpose. We suggest half Earl Grey tea (organic, of course) and half Peppermint Leaf tea. It is a nice accompaniment. It is your reward for making the pie. And the pie should provide you with all the nutrients you need for a complete meal. Don't know if that is true, but we heard that someplace growing up. From Booker T. Washington's research on the peanut?

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From an e-mail dates 1/20/2008

"I tried this recipe because I have a sweet tooth and love peanut butter. It was delicious. Unbelievably good, in fact. However, it is pure sin. Couldn't believe I was really making this until I was into the tasting stage when it hit me - this must be 20,000 calories per slice."

/signer asked to remain anonymous

TO RESPOND TO THIS BLOG email comments to info@bettina-network.com
TO LEARN MORE about the Bettina Network, inc. try www.bettina-network.com
IF YOU ENJOY OUR BLOG, USE OUR SERVICES TO BOOK YOUR ACCOMMODATIONS WHEN YOU TRAVEL!!! 1-800-347-9166 inside U.S. or 617-497-9166 outside or inside the U.S.

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Tuesday, December 18, 2007

 

Our Purpose for this Bettina Blog

1.  To keep you aware of developments within The Bettina Network, inc.  
    
    i.e. a description of new houses, offering bed and breakfast, which are being added to the Bettina Network! 
           our response to suggestions from guests and their comments sent to us to share via this blog! 
           recipes we are adding to the Bettina Cookbook!  All of which have been tested in one of the bed and breakfast homes in the Bettina Network.
           reviews of restaurants, theatre performances, art exhibits, and other notable activities in Bettina's Menu of Events!  If you don't find something in the Menu, check out its review on the blog - that might explain its absence.
           
2.  Beauty and health ideas which we either know about from ancestors or hear about
across the breakfast table.  Remembering the Bettina Network, inc. tries in every way to be organic and green.  Very difficult to do today, but we hope our few ideas help you reach those goals.

3.  A brief summary of some of the great philosophical discussions which take place in our bed and breakfast homes which we will share - all names removed - to give our regular guests their 'breakfast fix' even when they are not having breakfast in a Bettina home!

4.  Comments you send for posting on the blog - which we pre-check in the interest of keeping it relevant!

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