GRITS/RICE – A Great Addition - Bettina Network's Blog

GRITS/RICE – A Great Addition

Thanks for your recipe for Creole Grits.

I would like to make an addition, which we have used for quite a long time and feel it has added to our family’s health and good looks:)

Once the water has started to boil, add a heaping tablespoon of Organic Turmeric, preferably the kind with active curcumin which you can get from Frontier Coop, among other places.

Don’t put in the Organic Turmeric before the water comes to a boil, that would be a waste of its active ingredients.  Don’t put in the Orlganic Turmeric and then bring the water to a boil, that is not an option if you want to enjoy whatever health benefits you can get from the curcumin in the Organic Turmeric.  Then cook the grits as usual.  Their color will intensify and look very healthy.

We also put Organic Turmeric in rice when the water boils and just at the point where we put the rice into the pot.  It also intensifies the color of the rice, but we find that a distinct improvement.

If you are not sure what kind of Organic Turmeric to buy, call Frontier Coop and ask for Megan.

I love your blog.  Keep up the good work.  Sending you this blog is the first time I have used my membership in Bettina Network’s Lifestyle Community and will probably begin to get more involved.

Before I wrote this blog to you I checked your visitors’  counter and am really impressed that in one day you had over 2,000 reading the blog.

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