copyright Bettina Network, inc. 2011
We have had quite a time of it with this topic. It all started when we received a request from a guest to please follow up on how to live an organic life without smelling when you give up, especially anti-perspirants.
Several of us took up the challenge. We will never be the same and we will never have the same friends again. People looked at us funny! They moved away from us when we were in meetings during our trial time! We had great and as you can guess, hilarious discussions about this. One bottom line result for all of us – we now know who our true friends are. The others dropped away because they wouldn’t come close to us until this was over – and from them, they said “we love you, but don’t come near me until you have regained your senses and started wearing deodorant or anti-perspirant again – nothing personal, they just couldn’t stand how we began to smell!!!”
Here is what we found – and you have to remember this ‘scientific’ experiement was done by just a hand full of people – women and men:
1) Much to our chagrin, the men didn’t smell as ‘ripe’ as the women throughout this experiement. We don’t know why, that is just what we found. Maybe they cheated and didn’t go to tennis and other heavy activity occasions so they wouldn’t smell and alienate their friends and co-workers.
2) Our bottom line discovery is that it is possible to go without deodorant and anti-perspirants, but it does not happen overnight. You have to work up to it or go around smelling until you have your bodily reactions under control.
Diet has a lot to do with how we smell. And I mean – smell bad.
Lots of fast foods, grease, beef or other animal proteins raise your smell level to almost intolerable by someone sitting or standing next to you if you went two days without a bath or shower. You can do that if you use deodorant. In fact, we found that is probably why people use the stuff because they can go a week without bathing or showering, use anti-perspirants and get by tolerably well.
We tried the suggestion of one persons friend – to use Tom’s deodorant, but we found while it didn’t have the bad stuff in it, it also didn’t work. It worked well for only one person. It left the rest of us smelling bad within an hour or so.
Without using deodorants or anti-perspirants it is imperative that you bathe daily – or shower daily.
The adjustments you have to make to your diet to go without deodorants and anti-perspirants are also good for your weight. I didn’t weigh myself during this time and only stepped on a scale this morning and found I had lost a very appreciable amount of weight. Probably, thinking about something else and concentrating as hard as we had to with this experiment, kept my mind off food and my hands out of the chocolate.
We realized the answer to this question had to be that deodorant and anti-perspirant were not necessary because our ancestors didn’t have the drug companies churning out these products, nor did they have all the tv ads making you feel like a really dirty swamp if you didn’t use them – so – something kept our ancestors from smelling and kept them close to one another without a negative reaction to their mutual body odors.
We found many helps:
1) If you must eat animal protein, use beef, chicken, etc. as though it is a condiment rather than the entire meal. A little bit goes a long way and your body stays ‘fresh’ smelling longer. We don’t know why, we just know that was our experience. We also conjectured if this was the reason anti-perspirants came along and why as humans we are needing stronger and stronger products to keep us from smelling loud and wrong as our diets go further off kilter.
2) Bathe or shower daily – preferably in the morning – so you can get the perspiration or dead skin cells or whatever accumulates overnight, off your skin giving you the best chance at not smelling all day. Of course, there are the overachievers in every group and a couple of us bathed before bed and in the morning while another person bathed in the late afternoon before going out for the evening, at night when she returned and again in the morning. You will recognize her – she is the one whose skin has turned colors from the chlorine in the water.
3)There are ‘helpers’ we found, which we believe, increases your health level and reduces the likelihood of your smelling bad as you participate in life. The biggy is organic, virgin, cold pressed or expeller pressed coconut oil. To give yourself a massage with coconut oil – or if you don’t have the time for an all-over massage to rub coconut oil under your arm pits after bathing, helped a lot. If you also used a couple drops of essential oil after you massaged the coconut oil under your arms you are almost guaranteed not to smell bad, but to smell like whichever essential oil you chose. I liked rose oil. Someone else used lavender oil, and there is the renegade who used rosemary oil. Her smell was a little different, but you got used to knowing when you smelled rosemary oil it was your friend and not stewed chicken on the stove. One used cinnamon oil and one used nutmeg oil, but all of the results were the same; bad body odor was banished.
A second good result came from the person who used organic aloe vera gel either as a massage all over, or when she didn’t have time for a massage, only under her arms. She also used essential oils – only a drop or two under each arm – over her basic massage medium.
We all found that it takes time – from a couple weeks to a month to get good results living without deodorant and/or anti-perspirant. Probably, we guessed, because you have to detox your body of the things which cause you to get that ‘ripe’ odor.
So our conclusion is that you can live very comfortably without either deodorant or anti-perspirant. It takes thought and care and paying attention to your diet and your body and bathing daily, but it is worth it to get ride of those toxins. You know that whatever you put on your skin is in your blood stream in seconds. So if you can’t eat it, don’t use it in your body. AND – there is not a deodorant nor anti-perspirant on the market that I would eat or drink.
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